Rotisserie Chicken Salad

Common Food

Total Energy

190

kcal

0

% from carbs

14.74

% from protein

85.26

% from fats

In 57 g

% daily value

Total Fat

18g

27.7%

Saturated

2g

10%

Cholesterol

35mg

11.7%

Sodium, Na

400mg

17.4%

Protein

7g

14%

Calcium, Ca

20mg

Iron, Fe

0.4mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rotisserie Chicken Salad

A typical serving 0.5 cup of Rotisserie Chicken Salad (57 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rotisserie Chicken Salad depends on the ingredients and preparation method. On average, one serving 0.5 cup (57 grams) of Rotisserie Chicken Salad contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rotisserie Chicken Salad depends on the ingredients exists in it. On average, 0.5 cup of Rotisserie Chicken Salad (about 57 grams) contains approximately 7 grams of protein.

On average, 0.5 cup (about 57 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 57 grams) contains about 0 grams of carbohydrates.

Rotisserie Chicken Salad contains approximately 0 grams of fiber in 0.5 cup (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 0.5 cup Rotisserie Chicken Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.