Garden Salad, with Rotisserie Chicken Salad

Meal Simple by H.E.B

17.05

% from protein

11.36

% from carbs

11.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 245 g(245g)
Amount per serving
Calories
340
% Daily value*

Total Fat 28 g
43.1%

Saturated 4.5 g
22.5%

Cholesterol 65 mg
21.7%

Sodium, Na 500 mg
21.7%

Potassium, K 560 mg
11.9%

Total Carbohydrates 10 g
3.6%

Fiber 3 g
10.7%

Sugars 5 g
10%

Protein 15 g
30%

Vitamin D 8 IU

Vitamin D (D2 + D3) 0.2 UG

Calcium 110 mg

Iron 1.3 mg

Sugars, added 1 g

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Garden Salad, with Rotisserie Chicken Salad Nutrients FAQs

Nutrients

What is the calorie content of Garden Salad, with Rotisserie Chicken Salad?

A typical serving 1 cntr (245 grams) of Garden Salad, with Rotisserie Chicken Salad contains approximately 340 calories.

You can check the exact calorie content by logging Garden Salad, with Rotisserie Chicken Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garden Salad, with Rotisserie Chicken Salad have?

The amount of fat in Garden Salad, with Rotisserie Chicken Salad depends on the ingredients and preparation method. On average, one serving 1 cntr (245 grams) of Garden Salad, with Rotisserie Chicken Salad contains approximately 28 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Garden Salad, with Rotisserie Chicken Salad have?

The protein content in Garden Salad, with Rotisserie Chicken Salad depends on the ingredients exists in it. On average, 1 cntr (245 grams) of Garden Salad, with Rotisserie Chicken Salad contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Garden Salad, with Rotisserie Chicken Salad, Download Nutribit app for healthier you!

How much sugar does a Garden Salad, with Rotisserie Chicken Salad have?

On average, 1 cntr (245 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garden Salad, with Rotisserie Chicken Salad.

How Much carbohydrates (carbs) is in Garden Salad, with Rotisserie Chicken Salad?

The amount of carbohydrates (carbs) in Garden Salad, with Rotisserie Chicken Salad depends on its serving size and preparation. On average, 1 cntr (245 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Garden Salad, with Rotisserie Chicken Salad.

How Much Fiber is in Garden Salad, with Rotisserie Chicken Salad?

Garden Salad, with Rotisserie Chicken Salad contains approximately 3 grams of fiber in 1 cntr (245 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Garden Salad, with Rotisserie Chicken Salad for healthier you!

What vitamins and minerals are in a Garden Salad, with Rotisserie Chicken Salad?

Vitamins in Garden Salad, with Rotisserie Chicken Salad:

  • Vitamin D:Garden Salad, with Rotisserie Chicken Salad has 8 IU of Vitamin D.

Garden Salad, with Rotisserie Chicken Salad contains following minerals:

  • Garden Salad, with Rotisserie Chicken Salad has 110mg of Calcium.
  • Garden Salad, with Rotisserie Chicken Salad has 500mg of Sodium, Na.
  • Garden Salad, with Rotisserie Chicken Salad has 560mg of Potassium, K.
  • Garden Salad, with Rotisserie Chicken Salad has 1.3mg of Iron.

General

Does Garden Salad, with Rotisserie Chicken Salad contain caffeine?

Garden Salad, with Rotisserie Chicken Salad does not contain any caffeine.

Does Garden Salad, with Rotisserie Chicken Salad contain alcohol?

Garden Salad, with Rotisserie Chicken Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Garden Salad, with Rotisserie Chicken Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garden Salad, with Rotisserie Chicken Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garden Salad, with Rotisserie Chicken Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garden Salad, with Rotisserie Chicken Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garden Salad, with Rotisserie Chicken Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garden Salad, with Rotisserie Chicken Salad for free?

Yes! Since Garden Salad, with Rotisserie Chicken Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garden Salad, with Rotisserie Chicken Salad with water tracking feature?

Nutribit automatically calculates the water content of Garden Salad, with Rotisserie Chicken Salad and adds it to your daily hydration log. Simply log Garden Salad, with Rotisserie Chicken Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Garden Salad, with Rotisserie Chicken Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garden Salad, with Rotisserie Chicken Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garden Salad, with Rotisserie Chicken Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garden Salad, with Rotisserie Chicken Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Garden Salad, with Rotisserie Chicken Salad

Protein in Garden Salad, with Rotisserie Chicken Salad supports building and repairing tissues.

Builds and repairs tissues in Garden Salad, with Rotisserie Chicken Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Garden Salad, with Rotisserie Chicken Salad supports immune function.

Supports immune function in Garden Salad, with Rotisserie Chicken Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Garden Salad, with Rotisserie Chicken Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Garden Salad, with Rotisserie Chicken Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Garden Salad, with Rotisserie Chicken Salad provides energy.

Provides energy in Garden Salad, with Rotisserie Chicken Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Garden Salad, with Rotisserie Chicken Salad supports muscle growth and strength.

Supports muscle growth and strength in Garden Salad, with Rotisserie Chicken Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Garden Salad, with Rotisserie Chicken Salad helps in weight management.

Helps in weight management in Garden Salad, with Rotisserie Chicken Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Garden Salad, with Rotisserie Chicken Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Garden Salad, with Rotisserie Chicken Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Garden Salad, with Rotisserie Chicken Salad supports bone health.

Supports bone health in Garden Salad, with Rotisserie Chicken Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Garden Salad, with Rotisserie Chicken Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Garden Salad, with Rotisserie Chicken Salad is essential for the health and growth of hair, skin, and nails.

Protein in Garden Salad, with Rotisserie Chicken Salad regulates blood sugar levels.

Regulates blood sugar levels in Garden Salad, with Rotisserie Chicken Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Garden Salad, with Rotisserie Chicken Salad supports fluid balance.

Maintains Fluid Balance in Garden Salad, with Rotisserie Chicken Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Garden Salad, with Rotisserie Chicken Salad supports nerve function.

Supports Nerve Function in Garden Salad, with Rotisserie Chicken Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Garden Salad, with Rotisserie Chicken Salad helps regulate blood pressure.

Regulates Blood Pressure in Garden Salad, with Rotisserie Chicken Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Garden Salad, with Rotisserie Chicken Salad supports muscle function.

Aids Muscle Function in Garden Salad, with Rotisserie Chicken Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Garden Salad, with Rotisserie Chicken Salad aids nutrient absorption.

Improves Nutrient Absorption in Garden Salad, with Rotisserie Chicken Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Garden Salad, with Rotisserie Chicken Salad helps balance pH levels.

Balances pH Levels in Garden Salad, with Rotisserie Chicken Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Garden Salad, with Rotisserie Chicken Salad supports bone health.

Supports Bone Health in Garden Salad, with Rotisserie Chicken Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 340 calories?

The amount of exercise required to burn off 1 cntr Garden Salad, with Rotisserie Chicken Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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