Rotisserie-Style Chicken Salad
Subway
45.86
% from protein25.48
% from carbs25.48
% from fatNutrition Facts
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Rotisserie-Style Chicken Salad Nutrients FAQs
Nutrients
- Vitamin A:Rotisserie-Style Chicken Salad has 3500 IU of Vitamin A.
- Vitamin C:Rotisserie-Style Chicken Salad has 21 mg of Vitamin C.
- Rotisserie-Style Chicken Salad has 78mg of Calcium.
- Rotisserie-Style Chicken Salad has 470mg of Sodium, Na.
- Rotisserie-Style Chicken Salad has 1.8mg of Iron.
What is the calorie content of Rotisserie-Style Chicken Salad?
A typical serving 358 grams (358 grams) of Rotisserie-Style Chicken Salad contains approximately 150 calories.
You can check the exact calorie content by logging Rotisserie-Style Chicken Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rotisserie-Style Chicken Salad have?
The amount of fat in Rotisserie-Style Chicken Salad depends on the ingredients and preparation method. On average, one serving 358 grams (358 grams) of Rotisserie-Style Chicken Salad contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rotisserie-Style Chicken Salad have?
The protein content in Rotisserie-Style Chicken Salad depends on the ingredients exists in it. On average, 358 grams (358 grams) of Rotisserie-Style Chicken Salad contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Rotisserie-Style Chicken Salad, Download Nutribit app for healthier you!
How much sugar does a Rotisserie-Style Chicken Salad have?
On average, 358 grams (358 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rotisserie-Style Chicken Salad.
How Much carbohydrates (carbs) is in Rotisserie-Style Chicken Salad?
The amount of carbohydrates (carbs) in Rotisserie-Style Chicken Salad depends on its serving size and preparation. On average, 358 grams (358 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rotisserie-Style Chicken Salad.
How Much Fiber is in Rotisserie-Style Chicken Salad?
Rotisserie-Style Chicken Salad contains approximately 4 grams of fiber in 358 grams (358 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rotisserie-Style Chicken Salad for healthier you!
What vitamins and minerals are in a Rotisserie-Style Chicken Salad?
Vitamins in Rotisserie-Style Chicken Salad:
Rotisserie-Style Chicken Salad contains following minerals:
General
Does Rotisserie-Style Chicken Salad contain caffeine?
Rotisserie-Style Chicken Salad does not contain any caffeine.
Does Rotisserie-Style Chicken Salad contain alcohol?
Rotisserie-Style Chicken Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rotisserie-Style Chicken Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rotisserie-Style Chicken Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rotisserie-Style Chicken Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rotisserie-Style Chicken Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rotisserie-Style Chicken Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rotisserie-Style Chicken Salad for free?
Yes! Since Rotisserie-Style Chicken Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rotisserie-Style Chicken Salad with water tracking feature?
Nutribit automatically calculates the water content of Rotisserie-Style Chicken Salad and adds it to your daily hydration log. Simply log Rotisserie-Style Chicken Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rotisserie-Style Chicken Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rotisserie-Style Chicken Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rotisserie-Style Chicken Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rotisserie-Style Chicken Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rotisserie-Style Chicken Salad
Protein and Vitamin A in Rotisserie-Style Chicken Salad supports bone health.
Protein in Rotisserie-Style Chicken Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Rotisserie-Style Chicken Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Rotisserie-Style Chicken Salad supports building and repairing tissues.
Builds and repairs tissues in Rotisserie-Style Chicken Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Rotisserie-Style Chicken Salad supports immune function.
Supports immune function in Rotisserie-Style Chicken Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Rotisserie-Style Chicken Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Rotisserie-Style Chicken Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Rotisserie-Style Chicken Salad provides energy.
Provides energy in Rotisserie-Style Chicken Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Rotisserie-Style Chicken Salad supports muscle growth and strength.
Supports muscle growth and strength in Rotisserie-Style Chicken Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Rotisserie-Style Chicken Salad helps in weight management.
Helps in weight management in Rotisserie-Style Chicken Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Rotisserie-Style Chicken Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Rotisserie-Style Chicken Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Rotisserie-Style Chicken Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Rotisserie-Style Chicken Salad is essential for the health and growth of hair, skin, and nails.
Protein in Rotisserie-Style Chicken Salad regulates blood sugar levels.
Regulates blood sugar levels in Rotisserie-Style Chicken Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Rotisserie-Style Chicken Salad supports eye health.
Vitamin A in Rotisserie-Style Chicken Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Rotisserie-Style Chicken Salad boosts immune function.
Vitamin A in Rotisserie-Style Chicken Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Rotisserie-Style Chicken Salad promotes healthy skin.
Vitamin A in Rotisserie-Style Chicken Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Rotisserie-Style Chicken Salad enhances reproductive health.
Vitamin A in Rotisserie-Style Chicken Salad plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Rotisserie-Style Chicken Salad reduces the risk of certain cancers.
Vitamin A in Rotisserie-Style Chicken Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Rotisserie-Style Chicken Salad promotes healthy development during pregnancy.
Vitamin A in Rotisserie-Style Chicken Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Rotisserie-Style Chicken Salad maintains healthy mucous membranes.
Vitamin A in Rotisserie-Style Chicken Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Rotisserie-Style Chicken Salad improves wound healing.
Vitamin A in Rotisserie-Style Chicken Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Rotisserie-Style Chicken Salad may reduce the risk of macular degeneration.
Vitamin A in Rotisserie-Style Chicken Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Rotisserie-Style Chicken Salad supports fluid balance.
Maintains Fluid Balance in Rotisserie-Style Chicken Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rotisserie-Style Chicken Salad supports nerve function.
Supports Nerve Function in Rotisserie-Style Chicken Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rotisserie-Style Chicken Salad helps regulate blood pressure.
Regulates Blood Pressure in Rotisserie-Style Chicken Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rotisserie-Style Chicken Salad supports muscle function.
Aids Muscle Function in Rotisserie-Style Chicken Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rotisserie-Style Chicken Salad aids nutrient absorption.
Improves Nutrient Absorption in Rotisserie-Style Chicken Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rotisserie-Style Chicken Salad helps balance pH levels.
Balances pH Levels in Rotisserie-Style Chicken Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rotisserie-Style Chicken Salad supports bone health.
Supports Bone Health in Rotisserie-Style Chicken Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 358 grams Rotisserie-Style Chicken Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.