Rotisserie-Style Chicken Salad

Subway

Total Energy

150

kcal

25.48

% from carbs

45.86

% from protein

28.66

% from fats

In 358 g

% daily value

Total Fat

5g

7.7%

Saturated

2g

10%

Cholesterol

50mg

16.7%

Sodium, Na

470mg

20.4%

Total Carbohydrates

10g

3.6%

Fiber

4g

14.3%

Sugars

5g

10%

Protein

18g

36%

Calcium, Ca

78mg

Iron, Fe

1.8mg

Vitamin A, IU

3500IU

Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rotisserie-Style Chicken Salad

A typical serving 358 grams of Rotisserie-Style Chicken Salad (358 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rotisserie-Style Chicken Salad depends on the ingredients and preparation method. On average, one serving 358 grams (358 grams) of Rotisserie-Style Chicken Salad contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rotisserie-Style Chicken Salad depends on the ingredients exists in it. On average, 358 grams of Rotisserie-Style Chicken Salad (about 358 grams) contains approximately 18 grams of protein.

On average, 358 grams (about 358 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 358 grams (about 358 grams) contains about 10 grams of carbohydrates.

Rotisserie-Style Chicken Salad contains approximately 4 grams of fiber in 358 grams (about 358 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 358 grams Rotisserie-Style Chicken Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.