Parboiled Rice
Common Food
6.56
% from protein78.69
% from carbs78.69
% from fatNutrition Facts
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Parboiled Rice Nutrients FAQs
Nutrients
- Parboiled Rice has 400mg of Sodium, Na.
- Parboiled Rice has 150mg of Potassium, K.
- Parboiled Rice has 1mg of Iron.
What is the calorie content of Parboiled Rice?
A typical serving 1 bowl (152 grams) of Parboiled Rice contains approximately 180 calories.
You can check the exact calorie content by logging Parboiled Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Parboiled Rice have?
The amount of fat in Parboiled Rice depends on the ingredients and preparation method. On average, one serving 1 bowl (152 grams) of Parboiled Rice contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Parboiled Rice have?
The protein content in Parboiled Rice depends on the ingredients exists in it. On average, 1 bowl (152 grams) of Parboiled Rice contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Parboiled Rice, Download Nutribit app for healthier you!
How much sugar does a Parboiled Rice have?
On average, 1 bowl (152 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Parboiled Rice.
How Much carbohydrates (carbs) is in Parboiled Rice?
The amount of carbohydrates (carbs) in Parboiled Rice depends on its serving size and preparation. On average, 1 bowl (152 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Parboiled Rice.
How Much Fiber is in Parboiled Rice?
Parboiled Rice contains approximately 2 grams of fiber in 1 bowl (152 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Parboiled Rice for healthier you!
What vitamins and minerals are in a Parboiled Rice?
Parboiled Rice contains following minerals:
General
Does Parboiled Rice contain caffeine?
Parboiled Rice does not contain any caffeine.
Does Parboiled Rice contain alcohol?
Parboiled Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Parboiled Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parboiled Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Parboiled Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Parboiled Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parboiled Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Parboiled Rice for free?
Yes absolutely, Since Parboiled Rice does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Parboiled Rice with water tracking feature?
Parboiled Rice does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Parboiled Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Parboiled Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Parboiled Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Parboiled Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Parboiled Rice
Sodium, Na in Parboiled Rice supports fluid balance.
Maintains Fluid Balance in Parboiled Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Parboiled Rice supports nerve function.
Supports Nerve Function in Parboiled Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Parboiled Rice helps regulate blood pressure.
Regulates Blood Pressure in Parboiled Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Parboiled Rice supports muscle function.
Aids Muscle Function in Parboiled Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Parboiled Rice aids nutrient absorption.
Improves Nutrient Absorption in Parboiled Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Parboiled Rice helps balance pH levels.
Balances pH Levels in Parboiled Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Parboiled Rice supports bone health.
Supports Bone Health in Parboiled Rice helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 1 bowl Parboiled Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.