Enriched Golden Parboiled Rice

Blue Ribbon

Total Energy

160

kcal

92.5

% from carbs

7.5

% from protein

0

% from fats

In 47 g

% daily value

Total Carbohydrates

37g

13.5%

Fiber

0.5g

1.8%

Protein

3g

6%

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Enriched Golden Parboiled Rice

A typical serving 0.25 cup of Enriched Golden Parboiled Rice (47 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Enriched Golden Parboiled Rice depends on the ingredients and preparation method. On average, one serving 0.25 cup (47 grams) of Enriched Golden Parboiled Rice contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Enriched Golden Parboiled Rice depends on the ingredients exists in it. On average, 0.25 cup of Enriched Golden Parboiled Rice (about 47 grams) contains approximately 3 grams of protein.

On average, 0.25 cup (about 47 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 47 grams) contains about 37 grams of carbohydrates.

Enriched Golden Parboiled Rice contains approximately 0.5 grams of fiber in 0.25 cup (about 47 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 0.25 cup Enriched Golden Parboiled Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.