Paan Ice Cream

NIC Ice Creams

Total Energy

153

kcal

46.27

% from carbs

10.2

% from protein

43.53

% from fats

In 76 g

% daily value

Total Fat

7.4g

11.4%

Total Carbohydrates

17.7g

6.4%

Protein

3.9g

7.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Paan Ice Cream

A typical serving 100 ml of Paan Ice Cream (76 grams) contains approximately 153 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Paan Ice Cream depends on the ingredients and preparation method. On average, one serving 100 ml (76 grams) of Paan Ice Cream contains approximately 7.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Paan Ice Cream depends on the ingredients exists in it. On average, 100 ml of Paan Ice Cream (about 76 grams) contains approximately 3.9 grams of protein.

On average, 100 ml (about 76 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 ml (about 76 grams) contains about 17.7 grams of carbohydrates.

Paan Ice Cream contains approximately 0 grams of fiber in 100 ml (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Common Food

334 kcal

How to burn 153 calories?

The amount of exercise required to burn off 100 ml Paan Ice Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.