Kala Jamun Ice Cream

NIC Ice Creams

Total Energy

194

kcal

44.2

% from carbs

11.05

% from protein

44.75

% from fats

In 100 g

% daily value


Total Fat

9g

13.8%


Saturated

7g

35%


Cholesterol

15mg

5%


Sodium, Na

70mg

3%



Total Carbohydrates

20g

7.3%


Sugars

34g

68%


Protein

5g

10%







* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kala Jamun Ice Cream

A typical serving 100 gms of Kala Jamun Ice Cream (100 grams) contains approximately 194 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kala Jamun Ice Cream depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Kala Jamun Ice Cream contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kala Jamun Ice Cream depends on the ingredients exists in it. On average, 100 gms of Kala Jamun Ice Cream (about 100 grams) contains approximately 5 grams of protein.

On average, 100 gms (about 100 grams) contains about 34 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 gms (about 100 grams) contains about 20 grams of carbohydrates.

Kala Jamun Ice Cream contains approximately 0 grams of fiber in 100 gms (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 194 calories?

The amount of exercise required to burn off 100 gms Kala Jamun Ice Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.