Blue Tokai Coffee Pancakes
Blue Tokai Coffee
10.08
% from protein47.52
% from carbs47.52
% from fatNutrition Facts
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Blue Tokai Coffee Pancakes Nutrients FAQs
Nutrients
What is the calorie content of Blue Tokai Coffee Pancakes?
A typical serving 1 serving (220 grams) of Blue Tokai Coffee Pancakes contains approximately 679 calories.
You can check the exact calorie content by logging Blue Tokai Coffee Pancakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blue Tokai Coffee Pancakes have?
The amount of fat in Blue Tokai Coffee Pancakes depends on the ingredients and preparation method. On average, one serving 1 serving (220 grams) of Blue Tokai Coffee Pancakes contains approximately 32.44 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blue Tokai Coffee Pancakes have?
The protein content in Blue Tokai Coffee Pancakes depends on the ingredients exists in it. On average, 1 serving (220 grams) of Blue Tokai Coffee Pancakes contains approximately 17.35 grams of protein.
Know your exact protein requirement and how much protein you get from Blue Tokai Coffee Pancakes, Download Nutribit app for healthier you!
How much sugar does a Blue Tokai Coffee Pancakes have?
On average, 1 serving (220 grams) contains about 12.43 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blue Tokai Coffee Pancakes.
How Much carbohydrates (carbs) is in Blue Tokai Coffee Pancakes?
The amount of carbohydrates (carbs) in Blue Tokai Coffee Pancakes depends on its serving size and preparation. On average, 1 serving (220 grams) contains about 81.79 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blue Tokai Coffee Pancakes.
How Much Fiber is in Blue Tokai Coffee Pancakes?
Blue Tokai Coffee Pancakes contains approximately 3.89 grams of fiber in 1 serving (220 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blue Tokai Coffee Pancakes for healthier you!
What vitamins and minerals are in a Blue Tokai Coffee Pancakes?
Blue Tokai Coffee Pancakes does not contain any mineral or vitamin.
General
Does Blue Tokai Coffee Pancakes contain caffeine?
Blue Tokai Coffee Pancakes does not contain any caffeine.
Does Blue Tokai Coffee Pancakes contain alcohol?
Blue Tokai Coffee Pancakes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blue Tokai Coffee Pancakes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blue Tokai Coffee Pancakes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blue Tokai Coffee Pancakes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blue Tokai Coffee Pancakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blue Tokai Coffee Pancakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blue Tokai Coffee Pancakes for free?
Yes! Since Blue Tokai Coffee Pancakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blue Tokai Coffee Pancakes with water tracking feature?
Nutribit automatically calculates the water content of Blue Tokai Coffee Pancakes and adds it to your daily hydration log. Simply log Blue Tokai Coffee Pancakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blue Tokai Coffee Pancakes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blue Tokai Coffee Pancakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blue Tokai Coffee Pancakes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blue Tokai Coffee Pancakes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blue Tokai Coffee Pancakes
Total Carbohydrates in Blue Tokai Coffee Pancakes provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Blue Tokai Coffee Pancakes are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Blue Tokai Coffee Pancakes supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Blue Tokai Coffee Pancakes aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Blue Tokai Coffee Pancakes helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Blue Tokai Coffee Pancakes help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Blue Tokai Coffee Pancakes helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Blue Tokai Coffee Pancakes can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Blue Tokai Coffee Pancakes aids weight management by helping you feel full longer.
Fiber-rich carbs from Blue Tokai Coffee Pancakes help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Blue Tokai Coffee Pancakes enhances brain function and helps improve memory and focus.
Glucose from Blue Tokai Coffee Pancakes is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Blue Tokai Coffee Pancakes boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Blue Tokai Coffee Pancakes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Blue Tokai Coffee Pancakes promotes gut health by feeding beneficial gut bacteria.
Fiber in Blue Tokai Coffee Pancakes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Blue Tokai Coffee Pancakes improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Blue Tokai Coffee Pancakes support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Blue Tokai Coffee Pancakes helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Blue Tokai Coffee Pancakes, help regulate blood pressure and reduce hypertension risk.
Protein in Blue Tokai Coffee Pancakes supports building and repairing tissues.
Builds and repairs tissues in Blue Tokai Coffee Pancakes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Blue Tokai Coffee Pancakes supports immune function.
Supports immune function in Blue Tokai Coffee Pancakes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Blue Tokai Coffee Pancakes helps regulate enzymes and hormones.
Regulates enzymes and hormones in Blue Tokai Coffee Pancakes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Blue Tokai Coffee Pancakes provides energy.
Provides energy in Blue Tokai Coffee Pancakes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Blue Tokai Coffee Pancakes supports muscle growth and strength.
Supports muscle growth and strength in Blue Tokai Coffee Pancakes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Blue Tokai Coffee Pancakes helps in weight management.
Helps in weight management in Blue Tokai Coffee Pancakes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Blue Tokai Coffee Pancakes aids in the production of hemoglobin.
Aids in the production of hemoglobin in Blue Tokai Coffee Pancakes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Blue Tokai Coffee Pancakes supports bone health.
Supports bone health in Blue Tokai Coffee Pancakes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Blue Tokai Coffee Pancakes improves skin, hair, and nails.
Improves skin, hair, and nails in Blue Tokai Coffee Pancakes is essential for the health and growth of hair, skin, and nails.
Protein in Blue Tokai Coffee Pancakes regulates blood sugar levels.
Regulates blood sugar levels in Blue Tokai Coffee Pancakes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 679 calories?
The amount of exercise required to burn off 1 serving Blue Tokai Coffee Pancakes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.