Pancakes, 2 Pancakes
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5.25
% from protein45.51
% from carbs45.51
% from fatNutrition Facts
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Pancakes, 2 Pancakes Nutrients FAQs
Nutrients
- Vitamin A:Pancakes, 2 Pancakes has 750 IU of Vitamin A.
- Pancakes, 2 Pancakes has 130mg of Calcium.
- Pancakes, 2 Pancakes has 940mg of Sodium, Na.
- Pancakes, 2 Pancakes has 2.7mg of Iron.
What is the calorie content of Pancakes, 2 Pancakes?
A typical serving 1 Serving of Pancakes, 2 Pancakes contains approximately 480 calories.
You can check the exact calorie content by logging Pancakes, 2 Pancakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pancakes, 2 Pancakes have?
The amount of fat in Pancakes, 2 Pancakes depends on the ingredients and preparation method. On average, one serving 1 Serving of Pancakes, 2 Pancakes contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pancakes, 2 Pancakes have?
The protein content in Pancakes, 2 Pancakes depends on the ingredients exists in it. On average, 1 Serving of Pancakes, 2 Pancakes contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Pancakes, 2 Pancakes, Download Nutribit app for healthier you!
How much sugar does a Pancakes, 2 Pancakes have?
On average, 1 Serving contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pancakes, 2 Pancakes.
How Much carbohydrates (carbs) is in Pancakes, 2 Pancakes?
The amount of carbohydrates (carbs) in Pancakes, 2 Pancakes depends on its serving size and preparation. On average, 1 Serving contains about 52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pancakes, 2 Pancakes.
How Much Fiber is in Pancakes, 2 Pancakes?
Pancakes, 2 Pancakes contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Pancakes, 2 Pancakes for healthier you!
What vitamins and minerals are in a Pancakes, 2 Pancakes?
Vitamins in Pancakes, 2 Pancakes:
Pancakes, 2 Pancakes contains following minerals:
General
Does Pancakes, 2 Pancakes contain caffeine?
Pancakes, 2 Pancakes does not contain any caffeine.
Does Pancakes, 2 Pancakes contain alcohol?
Pancakes, 2 Pancakes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pancakes, 2 Pancakes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pancakes, 2 Pancakes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pancakes, 2 Pancakes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pancakes, 2 Pancakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pancakes, 2 Pancakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pancakes, 2 Pancakes for free?
Yes! Since Pancakes, 2 Pancakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pancakes, 2 Pancakes with water tracking feature?
Nutribit automatically calculates the water content of Pancakes, 2 Pancakes and adds it to your daily hydration log. Simply log Pancakes, 2 Pancakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pancakes, 2 Pancakes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pancakes, 2 Pancakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pancakes, 2 Pancakes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pancakes, 2 Pancakes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pancakes, 2 Pancakes
Total Carbohydrates in Pancakes, 2 Pancakes provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pancakes, 2 Pancakes are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pancakes, 2 Pancakes supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pancakes, 2 Pancakes aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pancakes, 2 Pancakes helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pancakes, 2 Pancakes help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pancakes, 2 Pancakes helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pancakes, 2 Pancakes can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pancakes, 2 Pancakes aids weight management by helping you feel full longer.
Fiber-rich carbs from Pancakes, 2 Pancakes help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pancakes, 2 Pancakes enhances brain function and helps improve memory and focus.
Glucose from Pancakes, 2 Pancakes is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pancakes, 2 Pancakes boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pancakes, 2 Pancakes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pancakes, 2 Pancakes promotes gut health by feeding beneficial gut bacteria.
Fiber in Pancakes, 2 Pancakes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pancakes, 2 Pancakes improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pancakes, 2 Pancakes support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pancakes, 2 Pancakes helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pancakes, 2 Pancakes, help regulate blood pressure and reduce hypertension risk.
Vitamin A in Pancakes, 2 Pancakes supports eye health.
Vitamin A in Pancakes, 2 Pancakes is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pancakes, 2 Pancakes boosts immune function.
Vitamin A in Pancakes, 2 Pancakes helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Pancakes, 2 Pancakes promotes healthy skin.
Vitamin A in Pancakes, 2 Pancakes supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Pancakes, 2 Pancakes enhances reproductive health.
Vitamin A in Pancakes, 2 Pancakes plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pancakes, 2 Pancakes supports bone health.
Vitamin A in Pancakes, 2 Pancakes contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Pancakes, 2 Pancakes reduces the risk of certain cancers.
Vitamin A in Pancakes, 2 Pancakes helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pancakes, 2 Pancakes promotes healthy development during pregnancy.
Vitamin A in Pancakes, 2 Pancakes is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pancakes, 2 Pancakes maintains healthy mucous membranes.
Vitamin A in Pancakes, 2 Pancakes helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pancakes, 2 Pancakes improves wound healing.
Vitamin A in Pancakes, 2 Pancakes promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pancakes, 2 Pancakes may reduce the risk of macular degeneration.
Vitamin A in Pancakes, 2 Pancakes, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Pancakes, 2 Pancakes supports fluid balance.
Maintains Fluid Balance in Pancakes, 2 Pancakes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pancakes, 2 Pancakes supports nerve function.
Supports Nerve Function in Pancakes, 2 Pancakes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pancakes, 2 Pancakes helps regulate blood pressure.
Regulates Blood Pressure in Pancakes, 2 Pancakes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pancakes, 2 Pancakes supports muscle function.
Aids Muscle Function in Pancakes, 2 Pancakes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pancakes, 2 Pancakes aids nutrient absorption.
Improves Nutrient Absorption in Pancakes, 2 Pancakes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pancakes, 2 Pancakes helps balance pH levels.
Balances pH Levels in Pancakes, 2 Pancakes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pancakes, 2 Pancakes supports bone health.
Supports Bone Health in Pancakes, 2 Pancakes helps retain calcium and prevent the loss of bone density over time.
How to burn 480 calories?
The amount of exercise required to burn off 1 Serving Pancakes, 2 Pancakes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.