MULTIGRAIN SOURDOUGH
Suchali’s Artisan Bakehouse
17
% from protein77.48
% from carbs77.48
% from fatNutrition Facts
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MULTIGRAIN SOURDOUGH Nutrients FAQs
Nutrients
What is the calorie content of MULTIGRAIN SOURDOUGH?
A typical serving 100 gms (100 grams) of MULTIGRAIN SOURDOUGH contains approximately 245 calories.
You can check the exact calorie content by logging MULTIGRAIN SOURDOUGH in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a MULTIGRAIN SOURDOUGH have?
The amount of fat in MULTIGRAIN SOURDOUGH depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of MULTIGRAIN SOURDOUGH contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a MULTIGRAIN SOURDOUGH have?
The protein content in MULTIGRAIN SOURDOUGH depends on the ingredients exists in it. On average, 100 gms (100 grams) of MULTIGRAIN SOURDOUGH contains approximately 10.4 grams of protein.
Know your exact protein requirement and how much protein you get from MULTIGRAIN SOURDOUGH, Download Nutribit app for healthier you!
How much sugar does a MULTIGRAIN SOURDOUGH have?
On average, 100 gms (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from MULTIGRAIN SOURDOUGH.
How Much carbohydrates (carbs) is in MULTIGRAIN SOURDOUGH?
The amount of carbohydrates (carbs) in MULTIGRAIN SOURDOUGH depends on its serving size and preparation. On average, 100 gms (100 grams) contains about 47.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from MULTIGRAIN SOURDOUGH.
How Much Fiber is in MULTIGRAIN SOURDOUGH?
MULTIGRAIN SOURDOUGH contains approximately 0 grams of fiber in 100 gms (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from MULTIGRAIN SOURDOUGH for healthier you!
What vitamins and minerals are in a MULTIGRAIN SOURDOUGH?
MULTIGRAIN SOURDOUGH does not contain any mineral or vitamin.
General
Does MULTIGRAIN SOURDOUGH contain caffeine?
MULTIGRAIN SOURDOUGH does not contain any caffeine.
Does MULTIGRAIN SOURDOUGH contain alcohol?
MULTIGRAIN SOURDOUGH does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for MULTIGRAIN SOURDOUGH?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for MULTIGRAIN SOURDOUGH and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize MULTIGRAIN SOURDOUGH quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of MULTIGRAIN SOURDOUGH in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of MULTIGRAIN SOURDOUGH and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from MULTIGRAIN SOURDOUGH for free?
Yes absolutely, Since MULTIGRAIN SOURDOUGH does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from MULTIGRAIN SOURDOUGH with water tracking feature?
MULTIGRAIN SOURDOUGH does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes MULTIGRAIN SOURDOUGH as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including MULTIGRAIN SOURDOUGH and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access MULTIGRAIN SOURDOUGH nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, MULTIGRAIN SOURDOUGH data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of MULTIGRAIN SOURDOUGH
Total Carbohydrates in MULTIGRAIN SOURDOUGH provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from MULTIGRAIN SOURDOUGH are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in MULTIGRAIN SOURDOUGH supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like MULTIGRAIN SOURDOUGH aid in digestion and promote healthy bowel movements.
Total Carbohydrates in MULTIGRAIN SOURDOUGH helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in MULTIGRAIN SOURDOUGH help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in MULTIGRAIN SOURDOUGH helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from MULTIGRAIN SOURDOUGH can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in MULTIGRAIN SOURDOUGH aids weight management by helping you feel full longer.
Fiber-rich carbs from MULTIGRAIN SOURDOUGH help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in MULTIGRAIN SOURDOUGH enhances brain function and helps improve memory and focus.
Glucose from MULTIGRAIN SOURDOUGH is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in MULTIGRAIN SOURDOUGH boosts physical performance and provides sustained energy for exercise.
Carbohydrates from MULTIGRAIN SOURDOUGH provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in MULTIGRAIN SOURDOUGH promotes gut health by feeding beneficial gut bacteria.
Fiber in MULTIGRAIN SOURDOUGH serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in MULTIGRAIN SOURDOUGH improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from MULTIGRAIN SOURDOUGH support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in MULTIGRAIN SOURDOUGH helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in MULTIGRAIN SOURDOUGH, help regulate blood pressure and reduce hypertension risk.
Protein in MULTIGRAIN SOURDOUGH supports building and repairing tissues.
Builds and repairs tissues in MULTIGRAIN SOURDOUGH is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in MULTIGRAIN SOURDOUGH supports immune function.
Supports immune function in MULTIGRAIN SOURDOUGH is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in MULTIGRAIN SOURDOUGH helps regulate enzymes and hormones.
Regulates enzymes and hormones in MULTIGRAIN SOURDOUGH is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in MULTIGRAIN SOURDOUGH provides energy.
Provides energy in MULTIGRAIN SOURDOUGH can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in MULTIGRAIN SOURDOUGH supports muscle growth and strength.
Supports muscle growth and strength in MULTIGRAIN SOURDOUGH is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in MULTIGRAIN SOURDOUGH helps in weight management.
Helps in weight management in MULTIGRAIN SOURDOUGH promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in MULTIGRAIN SOURDOUGH aids in the production of hemoglobin.
Aids in the production of hemoglobin in MULTIGRAIN SOURDOUGH is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in MULTIGRAIN SOURDOUGH supports bone health.
Supports bone health in MULTIGRAIN SOURDOUGH plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in MULTIGRAIN SOURDOUGH improves skin, hair, and nails.
Improves skin, hair, and nails in MULTIGRAIN SOURDOUGH is essential for the health and growth of hair, skin, and nails.
Protein in MULTIGRAIN SOURDOUGH regulates blood sugar levels.
Regulates blood sugar levels in MULTIGRAIN SOURDOUGH helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 245 calories?
The amount of exercise required to burn off 100 gms MULTIGRAIN SOURDOUGH
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.