Artisan Rolls, Sourdough
Wegmans
12.9
% from protein82.95
% from carbs82.95
% from fatNutrition Facts
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Artisan Rolls, Sourdough Nutrients FAQs
Nutrients
- Artisan Rolls, Sourdough has 450mg of Sodium, Na.
- Artisan Rolls, Sourdough has 1.1mg of Iron.
What is the calorie content of Artisan Rolls, Sourdough?
A typical serving 1 roll (85 grams) of Artisan Rolls, Sourdough contains approximately 220 calories.
You can check the exact calorie content by logging Artisan Rolls, Sourdough in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Artisan Rolls, Sourdough have?
The amount of fat in Artisan Rolls, Sourdough depends on the ingredients and preparation method. On average, one serving 1 roll (85 grams) of Artisan Rolls, Sourdough contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Artisan Rolls, Sourdough have?
The protein content in Artisan Rolls, Sourdough depends on the ingredients exists in it. On average, 1 roll (85 grams) of Artisan Rolls, Sourdough contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Artisan Rolls, Sourdough, Download Nutribit app for healthier you!
How much sugar does a Artisan Rolls, Sourdough have?
On average, 1 roll (85 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Artisan Rolls, Sourdough.
How Much carbohydrates (carbs) is in Artisan Rolls, Sourdough?
The amount of carbohydrates (carbs) in Artisan Rolls, Sourdough depends on its serving size and preparation. On average, 1 roll (85 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Artisan Rolls, Sourdough.
How Much Fiber is in Artisan Rolls, Sourdough?
Artisan Rolls, Sourdough contains approximately 0 grams of fiber in 1 roll (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Artisan Rolls, Sourdough for healthier you!
What vitamins and minerals are in a Artisan Rolls, Sourdough?
Artisan Rolls, Sourdough contains following minerals:
General
Does Artisan Rolls, Sourdough contain caffeine?
Artisan Rolls, Sourdough does not contain any caffeine.
Does Artisan Rolls, Sourdough contain alcohol?
Artisan Rolls, Sourdough does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Artisan Rolls, Sourdough?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Artisan Rolls, Sourdough and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Artisan Rolls, Sourdough quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Artisan Rolls, Sourdough in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Artisan Rolls, Sourdough and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Artisan Rolls, Sourdough for free?
Yes! Since Artisan Rolls, Sourdough contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Artisan Rolls, Sourdough with water tracking feature?
Nutribit automatically calculates the water content of Artisan Rolls, Sourdough and adds it to your daily hydration log. Simply log Artisan Rolls, Sourdough in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Artisan Rolls, Sourdough as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Artisan Rolls, Sourdough and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Artisan Rolls, Sourdough nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Artisan Rolls, Sourdough data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Artisan Rolls, Sourdough
Total Carbohydrates in Artisan Rolls, Sourdough provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Artisan Rolls, Sourdough are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Artisan Rolls, Sourdough supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Artisan Rolls, Sourdough aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Artisan Rolls, Sourdough helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Artisan Rolls, Sourdough help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Artisan Rolls, Sourdough helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Artisan Rolls, Sourdough can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Artisan Rolls, Sourdough aids weight management by helping you feel full longer.
Fiber-rich carbs from Artisan Rolls, Sourdough help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Artisan Rolls, Sourdough enhances brain function and helps improve memory and focus.
Glucose from Artisan Rolls, Sourdough is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Artisan Rolls, Sourdough boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Artisan Rolls, Sourdough provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Artisan Rolls, Sourdough promotes gut health by feeding beneficial gut bacteria.
Fiber in Artisan Rolls, Sourdough serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Artisan Rolls, Sourdough improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Artisan Rolls, Sourdough support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Artisan Rolls, Sourdough helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Artisan Rolls, Sourdough, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Artisan Rolls, Sourdough supports fluid balance.
Maintains Fluid Balance in Artisan Rolls, Sourdough helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Artisan Rolls, Sourdough supports nerve function.
Supports Nerve Function in Artisan Rolls, Sourdough helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Artisan Rolls, Sourdough helps regulate blood pressure.
Regulates Blood Pressure in Artisan Rolls, Sourdough helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Artisan Rolls, Sourdough supports muscle function.
Aids Muscle Function in Artisan Rolls, Sourdough helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Artisan Rolls, Sourdough aids nutrient absorption.
Improves Nutrient Absorption in Artisan Rolls, Sourdough assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Artisan Rolls, Sourdough helps balance pH levels.
Balances pH Levels in Artisan Rolls, Sourdough helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Artisan Rolls, Sourdough supports bone health.
Supports Bone Health in Artisan Rolls, Sourdough helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 roll Artisan Rolls, Sourdough
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.