Cosmix No Nonsense Plant Protein Ratnagiri Mango

Cosmix

65.91

% from protein

32.77

% from carbs

32.77

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 38 g(38g)
Amount per serving
Calories
144.5
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.6%

Sodium, Na 95 mg
4.1%

Potassium, K 58 mg
1.2%

Total Carbohydrates 11.7 g
4.3%

Fiber 3.2 g
11.3%

Sugars 9.1 g
18.2%

Protein 23.5 g
47.1%

Vitamin D3 (cholecalciferol) 0 UG

Calcium 77 mg

Iron 6.7 mg

Zinc 2 mg

Cosmix No Nonsense Plant Protein Ratnagiri Mango Nutrients FAQs

Nutrients

What is the calorie content of Cosmix No Nonsense Plant Protein Ratnagiri Mango?

A typical serving 1 scoop (38 grams) of Cosmix No Nonsense Plant Protein Ratnagiri Mango contains approximately 145 calories.

You can check the exact calorie content by logging Cosmix No Nonsense Plant Protein Ratnagiri Mango in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cosmix No Nonsense Plant Protein Ratnagiri Mango have?

The amount of fat in Cosmix No Nonsense Plant Protein Ratnagiri Mango depends on the ingredients and preparation method. On average, one serving 1 scoop (38 grams) of Cosmix No Nonsense Plant Protein Ratnagiri Mango contains approximately 0.21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cosmix No Nonsense Plant Protein Ratnagiri Mango have?

The protein content in Cosmix No Nonsense Plant Protein Ratnagiri Mango depends on the ingredients exists in it. On average, 1 scoop (38 grams) of Cosmix No Nonsense Plant Protein Ratnagiri Mango contains approximately 23.53 grams of protein.

Know your exact protein requirement and how much protein you get from Cosmix No Nonsense Plant Protein Ratnagiri Mango, Download Nutribit app for healthier you!

How much sugar does a Cosmix No Nonsense Plant Protein Ratnagiri Mango have?

On average, 1 scoop (38 grams) contains about 9.12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cosmix No Nonsense Plant Protein Ratnagiri Mango.

How Much carbohydrates (carbs) is in Cosmix No Nonsense Plant Protein Ratnagiri Mango?

The amount of carbohydrates (carbs) in Cosmix No Nonsense Plant Protein Ratnagiri Mango depends on its serving size and preparation. On average, 1 scoop (38 grams) contains about 11.7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cosmix No Nonsense Plant Protein Ratnagiri Mango.

How Much Fiber is in Cosmix No Nonsense Plant Protein Ratnagiri Mango?

Cosmix No Nonsense Plant Protein Ratnagiri Mango contains approximately 3.16 grams of fiber in 1 scoop (38 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cosmix No Nonsense Plant Protein Ratnagiri Mango for healthier you!

What vitamins and minerals are in a Cosmix No Nonsense Plant Protein Ratnagiri Mango?

Cosmix No Nonsense Plant Protein Ratnagiri Mango contains following minerals:

  • Cosmix No Nonsense Plant Protein Ratnagiri Mango has 77mg of Calcium.
  • Cosmix No Nonsense Plant Protein Ratnagiri Mango has 95mg of Sodium, Na.
  • Cosmix No Nonsense Plant Protein Ratnagiri Mango has 58mg of Potassium, K.
  • Cosmix No Nonsense Plant Protein Ratnagiri Mango has 6.7mg of Iron.

General

Does Cosmix No Nonsense Plant Protein Ratnagiri Mango contain caffeine?

Cosmix No Nonsense Plant Protein Ratnagiri Mango does not contain any caffeine.

Does Cosmix No Nonsense Plant Protein Ratnagiri Mango contain alcohol?

Cosmix No Nonsense Plant Protein Ratnagiri Mango does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cosmix No Nonsense Plant Protein Ratnagiri Mango?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cosmix No Nonsense Plant Protein Ratnagiri Mango and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cosmix No Nonsense Plant Protein Ratnagiri Mango quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cosmix No Nonsense Plant Protein Ratnagiri Mango in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cosmix No Nonsense Plant Protein Ratnagiri Mango and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cosmix No Nonsense Plant Protein Ratnagiri Mango for free?

Yes! Since Cosmix No Nonsense Plant Protein Ratnagiri Mango contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cosmix No Nonsense Plant Protein Ratnagiri Mango with water tracking feature?

Nutribit automatically calculates the water content of Cosmix No Nonsense Plant Protein Ratnagiri Mango and adds it to your daily hydration log. Simply log Cosmix No Nonsense Plant Protein Ratnagiri Mango in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cosmix No Nonsense Plant Protein Ratnagiri Mango as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cosmix No Nonsense Plant Protein Ratnagiri Mango and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cosmix No Nonsense Plant Protein Ratnagiri Mango nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cosmix No Nonsense Plant Protein Ratnagiri Mango data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cosmix No Nonsense Plant Protein Ratnagiri Mango

Protein in Cosmix No Nonsense Plant Protein Ratnagiri Mango supports building and repairing tissues.

Builds and repairs tissues in Cosmix No Nonsense Plant Protein Ratnagiri Mango is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cosmix No Nonsense Plant Protein Ratnagiri Mango supports immune function.

Supports immune function in Cosmix No Nonsense Plant Protein Ratnagiri Mango is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cosmix No Nonsense Plant Protein Ratnagiri Mango helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cosmix No Nonsense Plant Protein Ratnagiri Mango is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cosmix No Nonsense Plant Protein Ratnagiri Mango provides energy.

Provides energy in Cosmix No Nonsense Plant Protein Ratnagiri Mango can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cosmix No Nonsense Plant Protein Ratnagiri Mango supports muscle growth and strength.

Supports muscle growth and strength in Cosmix No Nonsense Plant Protein Ratnagiri Mango is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cosmix No Nonsense Plant Protein Ratnagiri Mango helps in weight management.

Helps in weight management in Cosmix No Nonsense Plant Protein Ratnagiri Mango promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cosmix No Nonsense Plant Protein Ratnagiri Mango aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cosmix No Nonsense Plant Protein Ratnagiri Mango is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cosmix No Nonsense Plant Protein Ratnagiri Mango supports bone health.

Supports bone health in Cosmix No Nonsense Plant Protein Ratnagiri Mango plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cosmix No Nonsense Plant Protein Ratnagiri Mango improves skin, hair, and nails.

Improves skin, hair, and nails in Cosmix No Nonsense Plant Protein Ratnagiri Mango is essential for the health and growth of hair, skin, and nails.

Protein in Cosmix No Nonsense Plant Protein Ratnagiri Mango regulates blood sugar levels.

Regulates blood sugar levels in Cosmix No Nonsense Plant Protein Ratnagiri Mango helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Zinc in Cosmix No Nonsense Plant Protein Ratnagiri Mango boosts immune system

Boosts Immune System in Cosmix No Nonsense Plant Protein Ratnagiri Mango is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Cosmix No Nonsense Plant Protein Ratnagiri Mango promotes wound healing

Promotes Wound Healing in Cosmix No Nonsense Plant Protein Ratnagiri Mango plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Cosmix No Nonsense Plant Protein Ratnagiri Mango supports growth and development

Supports Growth and Development in Cosmix No Nonsense Plant Protein Ratnagiri Mango is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Cosmix No Nonsense Plant Protein Ratnagiri Mango improves skin health

Improves Skin Health in Cosmix No Nonsense Plant Protein Ratnagiri Mango helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Cosmix No Nonsense Plant Protein Ratnagiri Mango enhances brain function

Enhances Brain Function in Cosmix No Nonsense Plant Protein Ratnagiri Mango is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Cosmix No Nonsense Plant Protein Ratnagiri Mango regulates hormonal balance

Regulates Hormonal Balance in Cosmix No Nonsense Plant Protein Ratnagiri Mango helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Cosmix No Nonsense Plant Protein Ratnagiri Mango supports healthy vision

Supports Healthy Vision in Cosmix No Nonsense Plant Protein Ratnagiri Mango is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Cosmix No Nonsense Plant Protein Ratnagiri Mango improves digestive health

Improves Digestive Health in Cosmix No Nonsense Plant Protein Ratnagiri Mango supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Cosmix No Nonsense Plant Protein Ratnagiri Mango maintains healthy reproductive function

Maintains Healthy Reproductive Function in Cosmix No Nonsense Plant Protein Ratnagiri Mango plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Cosmix No Nonsense Plant Protein Ratnagiri Mango reduces inflammation

Reduces Inflammation in Cosmix No Nonsense Plant Protein Ratnagiri Mango has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 145 calories?

The amount of exercise required to burn off 1 scoop Cosmix No Nonsense Plant Protein Ratnagiri Mango

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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