Plant Protein Salad, No Egg

Cedarlane

28.28

% from protein

8.08

% from carbs

8.08

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 242 g(242g)
Amount per serving
Calories
380
% Daily value*

Total Fat 28 g
43.1%

Saturated 3 g
15%

Sodium, Na 1060 mg
46.1%

Potassium, K 188 mg
4%

Total Carbohydrates 8 g
2.9%

Fiber 2 g
7.1%

Sugars 2 g
4%

Protein 28 g
56%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 156 mg

Iron 10.8 mg

Sugars, added 0 g

Plant Protein Salad, No Egg Nutrients FAQs

Nutrients

What is the calorie content of Plant Protein Salad, No Egg?

A typical serving 0.5 cup (121 grams) of Plant Protein Salad, No Egg contains approximately 190 calories.

You can check the exact calorie content by logging Plant Protein Salad, No Egg in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Plant Protein Salad, No Egg have?

The amount of fat in Plant Protein Salad, No Egg depends on the ingredients and preparation method. On average, one serving 0.5 cup (121 grams) of Plant Protein Salad, No Egg contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Plant Protein Salad, No Egg have?

The protein content in Plant Protein Salad, No Egg depends on the ingredients exists in it. On average, 0.5 cup (121 grams) of Plant Protein Salad, No Egg contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Plant Protein Salad, No Egg, Download Nutribit app for healthier you!

How much sugar does a Plant Protein Salad, No Egg have?

On average, 0.5 cup (121 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plant Protein Salad, No Egg.

How Much carbohydrates (carbs) is in Plant Protein Salad, No Egg?

The amount of carbohydrates (carbs) in Plant Protein Salad, No Egg depends on its serving size and preparation. On average, 0.5 cup (121 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Plant Protein Salad, No Egg.

How Much Fiber is in Plant Protein Salad, No Egg?

Plant Protein Salad, No Egg contains approximately 1 grams of fiber in 0.5 cup (121 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Plant Protein Salad, No Egg for healthier you!

What vitamins and minerals are in a Plant Protein Salad, No Egg?

Plant Protein Salad, No Egg contains following minerals:

  • Plant Protein Salad, No Egg has 78mg of Calcium.
  • Plant Protein Salad, No Egg has 530mg of Sodium, Na.
  • Plant Protein Salad, No Egg has 94mg of Potassium, K.
  • Plant Protein Salad, No Egg has 5.4mg of Iron.

General

Does Plant Protein Salad, No Egg contain caffeine?

Plant Protein Salad, No Egg does not contain any caffeine.

Does Plant Protein Salad, No Egg contain alcohol?

Plant Protein Salad, No Egg does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Plant Protein Salad, No Egg?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plant Protein Salad, No Egg and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Plant Protein Salad, No Egg quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Plant Protein Salad, No Egg in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plant Protein Salad, No Egg and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Plant Protein Salad, No Egg for free?

Yes! Since Plant Protein Salad, No Egg contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Plant Protein Salad, No Egg with water tracking feature?

Nutribit automatically calculates the water content of Plant Protein Salad, No Egg and adds it to your daily hydration log. Simply log Plant Protein Salad, No Egg in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Plant Protein Salad, No Egg as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Plant Protein Salad, No Egg and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Plant Protein Salad, No Egg nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Plant Protein Salad, No Egg data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Plant Protein Salad, No Egg

Protein in Plant Protein Salad, No Egg supports building and repairing tissues.

Builds and repairs tissues in Plant Protein Salad, No Egg is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Plant Protein Salad, No Egg supports immune function.

Supports immune function in Plant Protein Salad, No Egg is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Plant Protein Salad, No Egg helps regulate enzymes and hormones.

Regulates enzymes and hormones in Plant Protein Salad, No Egg is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Plant Protein Salad, No Egg provides energy.

Provides energy in Plant Protein Salad, No Egg can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Plant Protein Salad, No Egg supports muscle growth and strength.

Supports muscle growth and strength in Plant Protein Salad, No Egg is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Plant Protein Salad, No Egg helps in weight management.

Helps in weight management in Plant Protein Salad, No Egg promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Plant Protein Salad, No Egg aids in the production of hemoglobin.

Aids in the production of hemoglobin in Plant Protein Salad, No Egg is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Plant Protein Salad, No Egg supports bone health.

Supports bone health in Plant Protein Salad, No Egg plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Plant Protein Salad, No Egg improves skin, hair, and nails.

Improves skin, hair, and nails in Plant Protein Salad, No Egg is essential for the health and growth of hair, skin, and nails.

Protein in Plant Protein Salad, No Egg regulates blood sugar levels.

Regulates blood sugar levels in Plant Protein Salad, No Egg helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Plant Protein Salad, No Egg supports fluid balance.

Maintains Fluid Balance in Plant Protein Salad, No Egg helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Plant Protein Salad, No Egg supports nerve function.

Supports Nerve Function in Plant Protein Salad, No Egg helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Plant Protein Salad, No Egg helps regulate blood pressure.

Regulates Blood Pressure in Plant Protein Salad, No Egg helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Plant Protein Salad, No Egg supports muscle function.

Aids Muscle Function in Plant Protein Salad, No Egg helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Plant Protein Salad, No Egg aids nutrient absorption.

Improves Nutrient Absorption in Plant Protein Salad, No Egg assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Plant Protein Salad, No Egg helps balance pH levels.

Balances pH Levels in Plant Protein Salad, No Egg helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Plant Protein Salad, No Egg supports bone health.

Supports Bone Health in Plant Protein Salad, No Egg helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 0.5 cup Plant Protein Salad, No Egg

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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