Cheese Corn Pops

KFC

Total Energy

150

kcal

61.36

% from carbs

11.69

% from protein

26.95

% from fats

In 84.4 g

% daily value

Total Fat

4.1g

6.3%

Saturated

2.8g

14%

Sodium, Na

300mg

13%

Total Carbohydrates

21g

7.6%

Protein

4g

8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheese Corn Pops

A typical serving 5 pcs of Cheese Corn Pops (84.4 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheese Corn Pops depends on the ingredients and preparation method. On average, one serving 5 pcs (84.4 grams) of Cheese Corn Pops contains approximately 4.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheese Corn Pops depends on the ingredients exists in it. On average, 5 pcs of Cheese Corn Pops (about 84.4 grams) contains approximately 4 grams of protein.

On average, 5 pcs (about 84.4 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 pcs (about 84.4 grams) contains about 21 grams of carbohydrates.

Cheese Corn Pops contains approximately 0 grams of fiber in 5 pcs (about 84.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 5 pcs Cheese Corn Pops

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.