Long John Donut
Tim Hortons
6.64
% from protein59.75
% from carbs59.75
% from fatNutrition Facts
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Long John Donut Nutrients FAQs
Nutrients
- Long John Donut has 210mg of Sodium, Na.
What is the calorie content of Long John Donut ?
A typical serving 1 Pcs (100 grams) of Long John Donut contains approximately 240 calories.
You can check the exact calorie content by logging Long John Donut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Long John Donut have?
The amount of fat in Long John Donut depends on the ingredients and preparation method. On average, one serving 1 Pcs (100 grams) of Long John Donut contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Long John Donut have?
The protein content in Long John Donut depends on the ingredients exists in it. On average, 1 Pcs (100 grams) of Long John Donut contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Long John Donut , Download Nutribit app for healthier you!
How much sugar does a Long John Donut have?
On average, 1 Pcs (100 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Long John Donut .
How Much carbohydrates (carbs) is in Long John Donut ?
The amount of carbohydrates (carbs) in Long John Donut depends on its serving size and preparation. On average, 1 Pcs (100 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Long John Donut .
How Much Fiber is in Long John Donut ?
Long John Donut contains approximately 1 grams of fiber in 1 Pcs (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Long John Donut for healthier you!
What vitamins and minerals are in a Long John Donut ?
Long John Donut contains following minerals:
General
Does Long John Donut contain caffeine?
Long John Donut does not contain any caffeine.
Does Long John Donut contain alcohol?
Long John Donut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Long John Donut ?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Long John Donut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Long John Donut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Long John Donut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Long John Donut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Long John Donut for free?
Yes! Since Long John Donut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Long John Donut with water tracking feature?
Nutribit automatically calculates the water content of Long John Donut and adds it to your daily hydration log. Simply log Long John Donut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Long John Donut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Long John Donut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Long John Donut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Long John Donut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Long John Donut
How to burn 240 calories?
The amount of exercise required to burn off 1 Pcs Long John Donut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.