Maple Éclair Donut
Tim Hortons
6.29
% from protein54.09
% from carbs54.09
% from fatNutrition Facts
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Maple Éclair Donut Nutrients FAQs
Nutrients
- Maple Éclair Donut has 230mg of Sodium, Na.
What is the calorie content of Maple Éclair Donut?
A typical serving 1 Pcs (100 grams) of Maple Éclair Donut contains approximately 310 calories.
You can check the exact calorie content by logging Maple Éclair Donut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Maple Éclair Donut have?
The amount of fat in Maple Éclair Donut depends on the ingredients and preparation method. On average, one serving 1 Pcs (100 grams) of Maple Éclair Donut contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Maple Éclair Donut have?
The protein content in Maple Éclair Donut depends on the ingredients exists in it. On average, 1 Pcs (100 grams) of Maple Éclair Donut contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Maple Éclair Donut, Download Nutribit app for healthier you!
How much sugar does a Maple Éclair Donut have?
On average, 1 Pcs (100 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maple Éclair Donut.
How Much carbohydrates (carbs) is in Maple Éclair Donut?
The amount of carbohydrates (carbs) in Maple Éclair Donut depends on its serving size and preparation. On average, 1 Pcs (100 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Maple Éclair Donut.
How Much Fiber is in Maple Éclair Donut?
Maple Éclair Donut contains approximately 1 grams of fiber in 1 Pcs (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Maple Éclair Donut for healthier you!
What vitamins and minerals are in a Maple Éclair Donut?
Maple Éclair Donut contains following minerals:
General
Does Maple Éclair Donut contain caffeine?
Maple Éclair Donut does not contain any caffeine.
Does Maple Éclair Donut contain alcohol?
Maple Éclair Donut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Maple Éclair Donut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maple Éclair Donut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Maple Éclair Donut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Maple Éclair Donut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maple Éclair Donut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Maple Éclair Donut for free?
Yes! Since Maple Éclair Donut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Maple Éclair Donut with water tracking feature?
Nutribit automatically calculates the water content of Maple Éclair Donut and adds it to your daily hydration log. Simply log Maple Éclair Donut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Maple Éclair Donut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Maple Éclair Donut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Maple Éclair Donut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Maple Éclair Donut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Maple Éclair Donut
Total Carbohydrates in Maple Éclair Donut provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Maple Éclair Donut are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Maple Éclair Donut supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Maple Éclair Donut aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Maple Éclair Donut helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Maple Éclair Donut help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Maple Éclair Donut helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Maple Éclair Donut can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Maple Éclair Donut aids weight management by helping you feel full longer.
Fiber-rich carbs from Maple Éclair Donut help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Maple Éclair Donut enhances brain function and helps improve memory and focus.
Glucose from Maple Éclair Donut is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Maple Éclair Donut boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Maple Éclair Donut provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Maple Éclair Donut promotes gut health by feeding beneficial gut bacteria.
Fiber in Maple Éclair Donut serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Maple Éclair Donut improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Maple Éclair Donut support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Maple Éclair Donut helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Maple Éclair Donut, help regulate blood pressure and reduce hypertension risk.
How to burn 310 calories?
The amount of exercise required to burn off 1 Pcs Maple Éclair Donut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.