Pan Fried Fish in Schezwan Sauce

Wow China

27.48

% from protein

19.94

% from carbs

19.94

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.6
% Daily value*
Total Fat 0.1 g
0.2%
Total Carbohydrates 0.1 g
0%
Sugars 0.1 g
0.1%
Protein 0.2 g
0.4%
Vitamin D3 (cholecalciferol) 0 UG
Iron 0 mg

More items Like Pan Fried Fish in Schezwan Sauce

Chicken Fried Rice in Schezwan Sauce

Wow China

180 kcal
Schezwan Veg Pan Fried Momo

Wow Momo

479 kcal
Paneer in Schezwan Sauce

Wow China

182 kcal
Chicken in Schezwan Sauce

Wow China

131 kcal
Veg Noodle in Schezwan Sauce

Wow China

149 kcal
Veg Rice in Schezwan Sauce

Wow China

131 kcal
Veg Pan Fried Momo in Cheesy Sauce

Wow Momo

326 kcal
Fish in Oyster Sauce

Wow China

91 kcal
Schezwan Paneer in Salt & Pepper

Wow China

267 kcal
Chicken Fried Rice in Burma Sauce

Wow China

180 kcal
Paneer Pan Fried Momo

Wow Momo

551 kcal
Chicken Pan Fried Momo

Wow Momo

516 kcal
Chicken Fried Rice in Chilli Garlic Sauce

Wow China

160 kcal
Corn Cheese Pan Fried Momo

Wow Momo

633 kcal
Chicken Delight Pan Fried Momo

Wow Momo

498 kcal
Chicken Darjeeling Pan Fried Momo

Wow Momo

562 kcal
Chicken Masala Pan Fried Momo

Wow Momo

471 kcal
Chicken Cheese Pan Fried Momo

Wow Momo

630 kcal
Veg Hot Garlic Pan Fried Momo

Wow Momo

497 kcal
Pan Fried Noodles in Lantern Sauce

Main Course, Balanced flavors

470 kcal
Schezwan Fried Rice

Main, Spicy and flavorful

380 kcal
Chicken in Oyster Sauce

Wow China

135 kcal
Schezwan Sauce

Condiment, Spicy, tangy

60 kcal

Pan Fried Fish in Schezwan Sauce Nutrients FAQs

Nutrients

What is the calorie content of Pan Fried Fish in Schezwan Sauce?

A typical serving 100 gms (100 grams) of Pan Fried Fish in Schezwan Sauce contains approximately 255 calories.

You can check the exact calorie content by logging Pan Fried Fish in Schezwan Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pan Fried Fish in Schezwan Sauce have?

The amount of fat in Pan Fried Fish in Schezwan Sauce depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Pan Fried Fish in Schezwan Sauce contains approximately 14.9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pan Fried Fish in Schezwan Sauce have?

The protein content in Pan Fried Fish in Schezwan Sauce depends on the ingredients exists in it. On average, 100 gms (100 grams) of Pan Fried Fish in Schezwan Sauce contains approximately 17.52 grams of protein.

Know your exact protein requirement and how much protein you get from Pan Fried Fish in Schezwan Sauce, Download Nutribit app for healthier you!

How much sugar does a Pan Fried Fish in Schezwan Sauce have?

On average, 100 gms (100 grams) contains about 7.49 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pan Fried Fish in Schezwan Sauce.

How Much carbohydrates (carbs) is in Pan Fried Fish in Schezwan Sauce?

The amount of carbohydrates (carbs) in Pan Fried Fish in Schezwan Sauce depends on its serving size and preparation. On average, 100 gms (100 grams) contains about 12.71 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pan Fried Fish in Schezwan Sauce.

How Much Fiber is in Pan Fried Fish in Schezwan Sauce?

Pan Fried Fish in Schezwan Sauce contains approximately 0 grams of fiber in 100 gms (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pan Fried Fish in Schezwan Sauce for healthier you!

What vitamins and minerals are in a Pan Fried Fish in Schezwan Sauce?

Pan Fried Fish in Schezwan Sauce does not contain any mineral or vitamin.

General

Does Pan Fried Fish in Schezwan Sauce contain caffeine?

Pan Fried Fish in Schezwan Sauce does not contain any caffeine.

Does Pan Fried Fish in Schezwan Sauce contain alcohol?

Pan Fried Fish in Schezwan Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pan Fried Fish in Schezwan Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pan Fried Fish in Schezwan Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pan Fried Fish in Schezwan Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pan Fried Fish in Schezwan Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pan Fried Fish in Schezwan Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pan Fried Fish in Schezwan Sauce for free?

Yes! Since Pan Fried Fish in Schezwan Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pan Fried Fish in Schezwan Sauce with water tracking feature?

Nutribit automatically calculates the water content of Pan Fried Fish in Schezwan Sauce and adds it to your daily hydration log. Simply log Pan Fried Fish in Schezwan Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pan Fried Fish in Schezwan Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pan Fried Fish in Schezwan Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pan Fried Fish in Schezwan Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pan Fried Fish in Schezwan Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pan Fried Fish in Schezwan Sauce

Protein in Pan Fried Fish in Schezwan Sauce supports building and repairing tissues.

Builds and repairs tissues in Pan Fried Fish in Schezwan Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pan Fried Fish in Schezwan Sauce supports immune function.

Supports immune function in Pan Fried Fish in Schezwan Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pan Fried Fish in Schezwan Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pan Fried Fish in Schezwan Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pan Fried Fish in Schezwan Sauce provides energy.

Provides energy in Pan Fried Fish in Schezwan Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pan Fried Fish in Schezwan Sauce supports muscle growth and strength.

Supports muscle growth and strength in Pan Fried Fish in Schezwan Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pan Fried Fish in Schezwan Sauce helps in weight management.

Helps in weight management in Pan Fried Fish in Schezwan Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pan Fried Fish in Schezwan Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pan Fried Fish in Schezwan Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pan Fried Fish in Schezwan Sauce supports bone health.

Supports bone health in Pan Fried Fish in Schezwan Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pan Fried Fish in Schezwan Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in Pan Fried Fish in Schezwan Sauce is essential for the health and growth of hair, skin, and nails.

Protein in Pan Fried Fish in Schezwan Sauce regulates blood sugar levels.

Regulates blood sugar levels in Pan Fried Fish in Schezwan Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 255 calories?

The amount of exercise required to burn off 100 gms Pan Fried Fish in Schezwan Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP