Pakatil Chirote
Common Food
3.88
% from protein45.23
% from carbs45.23
% from fatNutrition Facts
More items Like Pakatil Chirote
Pakatil Chirote Nutrients FAQs
Nutrients
- Pakatil Chirote has 5mg of Sodium, Na.
- Pakatil Chirote has 12mg of Potassium, K.
- Pakatil Chirote has 0.2mg of Iron.
What is the calorie content of Pakatil Chirote?
A typical serving 1 Piece (46 grams) of Pakatil Chirote contains approximately 120 calories.
You can check the exact calorie content by logging Pakatil Chirote in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pakatil Chirote have?
The amount of fat in Pakatil Chirote depends on the ingredients and preparation method. On average, one serving 1 Piece (46 grams) of Pakatil Chirote contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pakatil Chirote have?
The protein content in Pakatil Chirote depends on the ingredients exists in it. On average, 1 Piece (46 grams) of Pakatil Chirote contains approximately 1.2 grams of protein.
Know your exact protein requirement and how much protein you get from Pakatil Chirote, Download Nutribit app for healthier you!
How much sugar does a Pakatil Chirote have?
On average, 1 Piece (46 grams) contains about 6.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pakatil Chirote.
How Much carbohydrates (carbs) is in Pakatil Chirote?
The amount of carbohydrates (carbs) in Pakatil Chirote depends on its serving size and preparation. On average, 1 Piece (46 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pakatil Chirote.
How Much Fiber is in Pakatil Chirote?
Pakatil Chirote contains approximately 0.2 grams of fiber in 1 Piece (46 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pakatil Chirote for healthier you!
What vitamins and minerals are in a Pakatil Chirote?
Pakatil Chirote contains following minerals:
General
Does Pakatil Chirote contain caffeine?
Pakatil Chirote does not contain any caffeine.
Does Pakatil Chirote contain alcohol?
Pakatil Chirote does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pakatil Chirote?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pakatil Chirote and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pakatil Chirote quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pakatil Chirote in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pakatil Chirote and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pakatil Chirote for free?
Yes! Since Pakatil Chirote contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pakatil Chirote with water tracking feature?
Nutribit automatically calculates the water content of Pakatil Chirote and adds it to your daily hydration log. Simply log Pakatil Chirote in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pakatil Chirote as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pakatil Chirote and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pakatil Chirote nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pakatil Chirote data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pakatil Chirote
How to burn 120 calories?
The amount of exercise required to burn off 1 Piece Pakatil Chirote
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.