Traditional Chirote
Common Food
6.94
% from protein46.24
% from carbs46.24
% from fatNutrition Facts
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Traditional Chirote Nutrients FAQs
Nutrients
- Traditional Chirote has 25mg of Sodium, Na.
- Traditional Chirote has 20mg of Potassium, K.
- Traditional Chirote has 0.1mg of Iron.
What is the calorie content of Traditional Chirote?
A typical serving 1 Piece (29 grams) of Traditional Chirote contains approximately 80 calories.
You can check the exact calorie content by logging Traditional Chirote in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Traditional Chirote have?
The amount of fat in Traditional Chirote depends on the ingredients and preparation method. On average, one serving 1 Piece (29 grams) of Traditional Chirote contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Traditional Chirote have?
The protein content in Traditional Chirote depends on the ingredients exists in it. On average, 1 Piece (29 grams) of Traditional Chirote contains approximately 1.5 grams of protein.
Know your exact protein requirement and how much protein you get from Traditional Chirote, Download Nutribit app for healthier you!
How much sugar does a Traditional Chirote have?
On average, 1 Piece (29 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Traditional Chirote.
How Much carbohydrates (carbs) is in Traditional Chirote?
The amount of carbohydrates (carbs) in Traditional Chirote depends on its serving size and preparation. On average, 1 Piece (29 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Traditional Chirote.
How Much Fiber is in Traditional Chirote?
Traditional Chirote contains approximately 0.5 grams of fiber in 1 Piece (29 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Traditional Chirote for healthier you!
What vitamins and minerals are in a Traditional Chirote?
Traditional Chirote contains following minerals:
General
Does Traditional Chirote contain caffeine?
Traditional Chirote does not contain any caffeine.
Does Traditional Chirote contain alcohol?
Traditional Chirote does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Traditional Chirote?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Traditional Chirote and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Traditional Chirote quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Traditional Chirote in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Traditional Chirote and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Traditional Chirote for free?
Yes! Since Traditional Chirote contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Traditional Chirote with water tracking feature?
Nutribit automatically calculates the water content of Traditional Chirote and adds it to your daily hydration log. Simply log Traditional Chirote in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Traditional Chirote as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Traditional Chirote and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Traditional Chirote nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Traditional Chirote data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Traditional Chirote
How to burn 80 calories?
The amount of exercise required to burn off 1 Piece Traditional Chirote
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.