Tofu With Chili Garlic Sauce

Mooz

32.36

% from protein

11.42

% from carbs

11.42

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.9
% Daily value*
Total Fat 0.1 g
0.2%
Saturated 0 g
0.2%
Trans Fats 0 g
Sodium, Na 9.1 mg
0.4%
Total Carbohydrates 0.1 g
0%
Sugars 0 g
0%
Protein 0.2 g
0.3%
Vitamin D3 (cholecalciferol) 0 UG
Calcium 0 mg
Iron 0 mg
Sugars, added 0.1 g

More items Like Tofu With Chili Garlic Sauce

Tofu With Black Bean Sauce

Mooz

177 kcal
Organic Tofu/ Soy Paneer

Mooz

140 kcal
Masala Tofu/Soy Paneer

Mooz

137 kcal
Mooz Masala Tofu/Soy Paneer

Mooz

137 kcal
Organic Peanut Chilli Tofu/ Soy Paneer

Mooz

137 kcal
Garlic & Herbs Butter

Mooz

725 kcal
Garlic & Herbs Cream Cheese

Mooz

346 kcal
Garlic & Chilly Toasty Mozzarella Slices

Mooz

249 kcal
Chili Sauce With Garlic

Hokan

20 kcal
Tofu Teriyaki with Sweet Chili Sauce

Teriyaki Experience

380 kcal
Tofu Yakisoba with Sweet Chili Sauce

Teriyaki Experience

660 kcal
Chili & Garlic Sauce

Crucials

60 kcal
Chili Garlic Sauce

Huhot Mongolian Grill

0 kcal
Garlic Chili Sauce

Huhot Mongolian Grill

0 kcal
Sauce, Chili Garlic

Knorr

19 kcal
Chili Sauce, Garlic

Roland

15 kcal
Chili Tofu

Jinga

100 kcal
Tofu Pan-Asian with Sweet Chili Sauce

Teriyaki Experience

570 kcal
Tofu Teriyaki with Asian Cooking Sauce & Sweet Chili Sauce

Teriyaki Experience

450 kcal
Tofu Yakisoba with Asian Cooking Sauce & Sweet Chili Sauce

Teriyaki Experience

730 kcal
Garlic Chili Chutney Sauce

KFI

40 kcal
Savory Chili Garlic Sauce

Omsom

25 kcal
Chili Garlic Hot Sauce

Yai's Thai

0 kcal

Tofu With Chili Garlic Sauce Nutrients FAQs

Nutrients

What is the calorie content of Tofu With Chili Garlic Sauce?

A typical serving 100 gms (100 grams) of Tofu With Chili Garlic Sauce contains approximately 193 calories.

You can check the exact calorie content by logging Tofu With Chili Garlic Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tofu With Chili Garlic Sauce have?

The amount of fat in Tofu With Chili Garlic Sauce depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Tofu With Chili Garlic Sauce contains approximately 12.06 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tofu With Chili Garlic Sauce have?

The protein content in Tofu With Chili Garlic Sauce depends on the ingredients exists in it. On average, 100 gms (100 grams) of Tofu With Chili Garlic Sauce contains approximately 15.62 grams of protein.

Know your exact protein requirement and how much protein you get from Tofu With Chili Garlic Sauce, Download Nutribit app for healthier you!

How much sugar does a Tofu With Chili Garlic Sauce have?

On average, 100 gms (100 grams) contains about 2.35 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tofu With Chili Garlic Sauce.

How Much carbohydrates (carbs) is in Tofu With Chili Garlic Sauce?

The amount of carbohydrates (carbs) in Tofu With Chili Garlic Sauce depends on its serving size and preparation. On average, 100 gms (100 grams) contains about 5.51 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tofu With Chili Garlic Sauce.

How Much Fiber is in Tofu With Chili Garlic Sauce?

Tofu With Chili Garlic Sauce contains approximately 0 grams of fiber in 100 gms (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tofu With Chili Garlic Sauce for healthier you!

What vitamins and minerals are in a Tofu With Chili Garlic Sauce?

Tofu With Chili Garlic Sauce contains following minerals:

  • Tofu With Chili Garlic Sauce has 905.49mg of Sodium, Na.

General

Does Tofu With Chili Garlic Sauce contain caffeine?

Tofu With Chili Garlic Sauce does not contain any caffeine.

Does Tofu With Chili Garlic Sauce contain alcohol?

Tofu With Chili Garlic Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tofu With Chili Garlic Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tofu With Chili Garlic Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tofu With Chili Garlic Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tofu With Chili Garlic Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tofu With Chili Garlic Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tofu With Chili Garlic Sauce for free?

Yes! Since Tofu With Chili Garlic Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tofu With Chili Garlic Sauce with water tracking feature?

Nutribit automatically calculates the water content of Tofu With Chili Garlic Sauce and adds it to your daily hydration log. Simply log Tofu With Chili Garlic Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tofu With Chili Garlic Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tofu With Chili Garlic Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tofu With Chili Garlic Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tofu With Chili Garlic Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tofu With Chili Garlic Sauce

Protein in Tofu With Chili Garlic Sauce supports building and repairing tissues.

Builds and repairs tissues in Tofu With Chili Garlic Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tofu With Chili Garlic Sauce supports immune function.

Supports immune function in Tofu With Chili Garlic Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tofu With Chili Garlic Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tofu With Chili Garlic Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tofu With Chili Garlic Sauce provides energy.

Provides energy in Tofu With Chili Garlic Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tofu With Chili Garlic Sauce supports muscle growth and strength.

Supports muscle growth and strength in Tofu With Chili Garlic Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tofu With Chili Garlic Sauce helps in weight management.

Helps in weight management in Tofu With Chili Garlic Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tofu With Chili Garlic Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tofu With Chili Garlic Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tofu With Chili Garlic Sauce supports bone health.

Supports bone health in Tofu With Chili Garlic Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tofu With Chili Garlic Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in Tofu With Chili Garlic Sauce is essential for the health and growth of hair, skin, and nails.

Protein in Tofu With Chili Garlic Sauce regulates blood sugar levels.

Regulates blood sugar levels in Tofu With Chili Garlic Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Tofu With Chili Garlic Sauce supports fluid balance.

Maintains Fluid Balance in Tofu With Chili Garlic Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tofu With Chili Garlic Sauce supports nerve function.

Supports Nerve Function in Tofu With Chili Garlic Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tofu With Chili Garlic Sauce helps regulate blood pressure.

Regulates Blood Pressure in Tofu With Chili Garlic Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tofu With Chili Garlic Sauce supports muscle function.

Aids Muscle Function in Tofu With Chili Garlic Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tofu With Chili Garlic Sauce aids nutrient absorption.

Improves Nutrient Absorption in Tofu With Chili Garlic Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tofu With Chili Garlic Sauce helps balance pH levels.

Balances pH Levels in Tofu With Chili Garlic Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tofu With Chili Garlic Sauce supports bone health.

Supports Bone Health in Tofu With Chili Garlic Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 193 calories?

The amount of exercise required to burn off 100 gms Tofu With Chili Garlic Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP