Mid-Day Squares Bar Cookie Dough

Mid-Day Squares

12.97

% from protein

23.78

% from carbs

23.78

% from fat
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Nutrition Facts

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Serving size
In 33 g(33g)
Amount per serving
Calories
170
% Daily value*

Total Fat 13 g
20%

Saturated 6 g
30%

Sodium, Na 60 mg
2.6%

Potassium, K 150 mg
3.2%

Total Carbohydrates 11 g
4%

Fiber 4 g
14.3%

Sugars 5 g
10%

Protein 6 g
12%

Vitamin D3 (cholecalciferol) 0 UG

Calcium 10 mg

Iron 2.3 mg

Mid-Day Squares Bar Cookie Dough Nutrients FAQs

Nutrients

What is the calorie content of Mid-Day Squares Bar Cookie Dough?

A typical serving 1 square (33 grams) of Mid-Day Squares Bar Cookie Dough contains approximately 170 calories.

You can check the exact calorie content by logging Mid-Day Squares Bar Cookie Dough in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mid-Day Squares Bar Cookie Dough have?

The amount of fat in Mid-Day Squares Bar Cookie Dough depends on the ingredients and preparation method. On average, one serving 1 square (33 grams) of Mid-Day Squares Bar Cookie Dough contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mid-Day Squares Bar Cookie Dough have?

The protein content in Mid-Day Squares Bar Cookie Dough depends on the ingredients exists in it. On average, 1 square (33 grams) of Mid-Day Squares Bar Cookie Dough contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Mid-Day Squares Bar Cookie Dough, Download Nutribit app for healthier you!

How much sugar does a Mid-Day Squares Bar Cookie Dough have?

On average, 1 square (33 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mid-Day Squares Bar Cookie Dough.

How Much carbohydrates (carbs) is in Mid-Day Squares Bar Cookie Dough?

The amount of carbohydrates (carbs) in Mid-Day Squares Bar Cookie Dough depends on its serving size and preparation. On average, 1 square (33 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mid-Day Squares Bar Cookie Dough.

How Much Fiber is in Mid-Day Squares Bar Cookie Dough?

Mid-Day Squares Bar Cookie Dough contains approximately 4 grams of fiber in 1 square (33 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mid-Day Squares Bar Cookie Dough for healthier you!

What vitamins and minerals are in a Mid-Day Squares Bar Cookie Dough?

Mid-Day Squares Bar Cookie Dough contains following minerals:

  • Mid-Day Squares Bar Cookie Dough has 10mg of Calcium.
  • Mid-Day Squares Bar Cookie Dough has 60mg of Sodium, Na.
  • Mid-Day Squares Bar Cookie Dough has 150mg of Potassium, K.
  • Mid-Day Squares Bar Cookie Dough has 2.25mg of Iron.

General

Does Mid-Day Squares Bar Cookie Dough contain caffeine?

Mid-Day Squares Bar Cookie Dough does not contain any caffeine.

Does Mid-Day Squares Bar Cookie Dough contain alcohol?

Mid-Day Squares Bar Cookie Dough does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mid-Day Squares Bar Cookie Dough?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mid-Day Squares Bar Cookie Dough and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mid-Day Squares Bar Cookie Dough quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mid-Day Squares Bar Cookie Dough in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mid-Day Squares Bar Cookie Dough and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mid-Day Squares Bar Cookie Dough for free?

Yes! Since Mid-Day Squares Bar Cookie Dough contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mid-Day Squares Bar Cookie Dough with water tracking feature?

Nutribit automatically calculates the water content of Mid-Day Squares Bar Cookie Dough and adds it to your daily hydration log. Simply log Mid-Day Squares Bar Cookie Dough in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mid-Day Squares Bar Cookie Dough as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mid-Day Squares Bar Cookie Dough and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mid-Day Squares Bar Cookie Dough nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mid-Day Squares Bar Cookie Dough data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mid-Day Squares Bar Cookie Dough

How to burn 170 calories?

The amount of exercise required to burn off 1 square Mid-Day Squares Bar Cookie Dough

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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