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Mid Day Squares Almond Crunch

Mid Day Squares

160

kcal Energy

29.7%

% from carbs

13.7%

% from protein

56.6%

% from fats

In 33 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 33 g
Calories
160

% Daily Value

Total Fat 11 g
16.9%
Saturated 4 g
20%
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 0 mg
Sodium, Na 55 mg
2.4%
Potassium, K 0 mg
Total Carbohydrates 13 g
4.7%
Fiber 4 g
14.3%
Sugars 4 g
8%
Starch 0 g
Alcohol 0 g
Protein 6 g
12%
Water 0 g
Caffeine 0 mg
Vitamin D 0 mcg
Iron 0 mg
Vitamin D3 (cholecalciferol) 0 UG
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Mid Day Squares Almond Crunch

Nutrients

What is the calorie content of Mid Day Squares Almond Crunch?

A typical serving 1 Square of Mid Day Squares Almond Crunch (33 grams) contains approximately 160 calories. You can check the exact calorie content by logging Mid Day Squares Almond Crunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mid Day Squares Almond Crunch have?

The amount of fat in Mid Day Squares Almond Crunch depends on the ingredients and preparation method. On average, one serving 1 Square (33 grams) of Mid Day Squares Almond Crunch contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Mid Day Squares Almond Crunch have?

The protein content in Mid Day Squares Almond Crunch depends on the ingredients exists in it. On average, 1 Square of Mid Day Squares Almond Crunch (about 33 grams) contains approximately 6 grams of protein.

Is Mid Day Squares Almond Crunch a good source of protein?

The protein content in Mid Day Squares Almond Crunch depends on the ingredients exists in it. On average, 1 Square of Mid Day Squares Almond Crunch (about 33 grams) contains approximately 6 grams of protein.

How much sugar does a Mid Day Squares Almond Crunch have?

On average, 1 Square (about 33 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Mid Day Squares Almond Crunch contain added sugar?

On average, 1 Square (about 33 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Mid Day Squares Almond Crunch?

On average, 1 Square (about 33 grams) contains about 13 grams of carbohydrates.

How Much Fiber is in Mid Day Squares Almond Crunch?

Mid Day Squares Almond Crunch contains approximately 4 grams of fiber in 1 Square (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Mid Day Squares Almond Crunch?

Mid Day Squares Almond Crunch contains approximately 4 grams of fiber in 1 Square (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Mid Day Squares Almond Crunch suitable for vegans?

Mid Day Squares Almond Crunch contains approximately 4 grams of fiber in 1 Square (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mid Day Squares Almond Crunch contain caffeine?

Mid Day Squares Almond Crunch contains approximately 4 grams of fiber in 1 Square (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mid Day Squares Almond Crunch contain alcohol?

Mid Day Squares Almond Crunch contains approximately 4 grams of fiber in 1 Square (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Mid Day Squares Almond Crunch healthier?

Mid Day Squares Almond Crunch contains approximately 4 grams of fiber in 1 Square (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Mid Day Squares Almond Crunch in Nutribit?

Mid Day Squares Almond Crunch contains approximately 4 grams of fiber in 1 Square (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Mid Day Squares Almond Crunch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mid Day Squares Almond Crunch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mid Day Squares Almond Crunch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mid Day Squares Almond Crunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mid Day Squares Almond Crunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mid Day Squares Almond Crunch for free?

Yes! Since Mid Day Squares Almond Crunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mid Day Squares Almond Crunch with water tracking feature?

Nutribit automatically calculates the water content of Mid Day Squares Almond Crunch and adds it to your daily hydration log. Simply log Mid Day Squares Almond Crunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mid Day Squares Almond Crunch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mid Day Squares Almond Crunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mid Day Squares Almond Crunch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mid Day Squares Almond Crunch data can be accessed offline in the Nutribit app anytime anywhere!