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Raw Superfood Squares, Fudge Yah

Mid-Day Squares

150

kcal Energy

22.6%

% from carbs

15.1%

% from protein

62.3%

% from fats

In 33 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 33 g
Calories
150

% Daily Value

Total Fat 11 g
16.9%
Saturated 5 g
25%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 40 mg
1.7%
Potassium, K 350 mg
7.4%
Total Carbohydrates 9 g
3.3%
Fiber 4 g
14.3%
Sugars 5 g
10%
Protein 6 g
12%
Iron 4 mg
22.2%
Calcium, Ca 20 mg
Iron, Fe 4 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Raw Superfood Squares, Fudge Yah

Nutrients

What is the calorie content of Raw Superfood Squares, Fudge Yah?

A typical serving 1 square of Raw Superfood Squares, Fudge Yah (33 grams) contains approximately 150 calories. You can check the exact calorie content by logging Raw Superfood Squares, Fudge Yah in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Raw Superfood Squares, Fudge Yah have?

The amount of fat in Raw Superfood Squares, Fudge Yah depends on the ingredients and preparation method. On average, one serving 1 square (33 grams) of Raw Superfood Squares, Fudge Yah contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Raw Superfood Squares, Fudge Yah have?

The protein content in Raw Superfood Squares, Fudge Yah depends on the ingredients exists in it. On average, 1 square of Raw Superfood Squares, Fudge Yah (about 33 grams) contains approximately 6 grams of protein.

Is Raw Superfood Squares, Fudge Yah a good source of protein?

The protein content in Raw Superfood Squares, Fudge Yah depends on the ingredients exists in it. On average, 1 square of Raw Superfood Squares, Fudge Yah (about 33 grams) contains approximately 6 grams of protein.

How much sugar does a Raw Superfood Squares, Fudge Yah have?

On average, 1 square (about 33 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Raw Superfood Squares, Fudge Yah contain added sugar?

On average, 1 square (about 33 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Raw Superfood Squares, Fudge Yah?

On average, 1 square (about 33 grams) contains about 9 grams of carbohydrates.

How Much Fiber is in Raw Superfood Squares, Fudge Yah?

Raw Superfood Squares, Fudge Yah contains approximately 4 grams of fiber in 1 square (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Raw Superfood Squares, Fudge Yah?

Raw Superfood Squares, Fudge Yah contains approximately 4 grams of fiber in 1 square (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Raw Superfood Squares, Fudge Yah suitable for vegans?

Raw Superfood Squares, Fudge Yah contains approximately 4 grams of fiber in 1 square (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Raw Superfood Squares, Fudge Yah contain caffeine?

Raw Superfood Squares, Fudge Yah contains approximately 4 grams of fiber in 1 square (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Raw Superfood Squares, Fudge Yah contain alcohol?

Raw Superfood Squares, Fudge Yah contains approximately 4 grams of fiber in 1 square (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Raw Superfood Squares, Fudge Yah healthier?

Raw Superfood Squares, Fudge Yah contains approximately 4 grams of fiber in 1 square (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Raw Superfood Squares, Fudge Yah in Nutribit?

Raw Superfood Squares, Fudge Yah contains approximately 4 grams of fiber in 1 square (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Raw Superfood Squares, Fudge Yah?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raw Superfood Squares, Fudge Yah and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Raw Superfood Squares, Fudge Yah quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Raw Superfood Squares, Fudge Yah in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raw Superfood Squares, Fudge Yah and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Raw Superfood Squares, Fudge Yah for free?

Yes! Since Raw Superfood Squares, Fudge Yah contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Raw Superfood Squares, Fudge Yah with water tracking feature?

Nutribit automatically calculates the water content of Raw Superfood Squares, Fudge Yah and adds it to your daily hydration log. Simply log Raw Superfood Squares, Fudge Yah in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Raw Superfood Squares, Fudge Yah as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Raw Superfood Squares, Fudge Yah and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Raw Superfood Squares, Fudge Yah nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Raw Superfood Squares, Fudge Yah data can be accessed offline in the Nutribit app anytime anywhere!