Betty Lou's Apricot Fruit Bar

Betty Lou's

2.05

% from protein

84.1

% from carbs

84.1

% from fat
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Nutrition Facts

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Serving size
In 57 g(57g)
Amount per serving
Calories
200
% Daily value*

Total Fat 3 g
4.6%

Sodium, Na 90 mg
3.9%

Potassium, K 171 mg
3.6%

Total Carbohydrates 41 g
14.9%

Fiber 5 g
17.9%

Sugars 22 g
44%

Protein 1 g
2%

Vitamin D3 (cholecalciferol) 1 UG

Calcium 14 mg

Iron 1 mg

Betty Lou's Apricot Fruit Bar Nutrients FAQs

Nutrients

What is the calorie content of Betty Lou's Apricot Fruit Bar?

A typical serving 1 bar (57 grams) of Betty Lou's Apricot Fruit Bar contains approximately 200 calories.

You can check the exact calorie content by logging Betty Lou's Apricot Fruit Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Betty Lou's Apricot Fruit Bar have?

The amount of fat in Betty Lou's Apricot Fruit Bar depends on the ingredients and preparation method. On average, one serving 1 bar (57 grams) of Betty Lou's Apricot Fruit Bar contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Betty Lou's Apricot Fruit Bar have?

The protein content in Betty Lou's Apricot Fruit Bar depends on the ingredients exists in it. On average, 1 bar (57 grams) of Betty Lou's Apricot Fruit Bar contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Betty Lou's Apricot Fruit Bar, Download Nutribit app for healthier you!

How much sugar does a Betty Lou's Apricot Fruit Bar have?

On average, 1 bar (57 grams) contains about 22 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Betty Lou's Apricot Fruit Bar.

How Much carbohydrates (carbs) is in Betty Lou's Apricot Fruit Bar?

The amount of carbohydrates (carbs) in Betty Lou's Apricot Fruit Bar depends on its serving size and preparation. On average, 1 bar (57 grams) contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Betty Lou's Apricot Fruit Bar.

How Much Fiber is in Betty Lou's Apricot Fruit Bar?

Betty Lou's Apricot Fruit Bar contains approximately 5 grams of fiber in 1 bar (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Betty Lou's Apricot Fruit Bar for healthier you!

What vitamins and minerals are in a Betty Lou's Apricot Fruit Bar?

Betty Lou's Apricot Fruit Bar contains following minerals:

  • Betty Lou's Apricot Fruit Bar has 14mg of Calcium.
  • Betty Lou's Apricot Fruit Bar has 90mg of Sodium, Na.
  • Betty Lou's Apricot Fruit Bar has 171mg of Potassium, K.
  • Betty Lou's Apricot Fruit Bar has 1mg of Iron.

General

Does Betty Lou's Apricot Fruit Bar contain caffeine?

Betty Lou's Apricot Fruit Bar does not contain any caffeine.

Does Betty Lou's Apricot Fruit Bar contain alcohol?

Betty Lou's Apricot Fruit Bar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Betty Lou's Apricot Fruit Bar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Betty Lou's Apricot Fruit Bar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Betty Lou's Apricot Fruit Bar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Betty Lou's Apricot Fruit Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Betty Lou's Apricot Fruit Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Betty Lou's Apricot Fruit Bar for free?

Yes! Since Betty Lou's Apricot Fruit Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Betty Lou's Apricot Fruit Bar with water tracking feature?

Nutribit automatically calculates the water content of Betty Lou's Apricot Fruit Bar and adds it to your daily hydration log. Simply log Betty Lou's Apricot Fruit Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Betty Lou's Apricot Fruit Bar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Betty Lou's Apricot Fruit Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Betty Lou's Apricot Fruit Bar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Betty Lou's Apricot Fruit Bar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Betty Lou's Apricot Fruit Bar

Fiber in Betty Lou's Apricot Fruit Bar supports digestion.

Fiber in Betty Lou's Apricot Fruit Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Betty Lou's Apricot Fruit Bar supports heart health.

Soluble fiber in Betty Lou's Apricot Fruit Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Betty Lou's Apricot Fruit Bar aids in weight management.

Fiber-rich foods in Betty Lou's Apricot Fruit Bar increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Betty Lou's Apricot Fruit Bar regulates blood sugar.

Fiber in Betty Lou's Apricot Fruit Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Betty Lou's Apricot Fruit Bar promotes gut health.

Fiber in Betty Lou's Apricot Fruit Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Betty Lou's Apricot Fruit Bar lowers the risk of colon cancer.

A high-fiber diet from Betty Lou's Apricot Fruit Bar is linked to a reduced risk of colon cancer.

Fiber in Betty Lou's Apricot Fruit Bar improves skin health.

Fiber in Betty Lou's Apricot Fruit Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Betty Lou's Apricot Fruit Bar helps lower blood pressure.

Adequate fiber in Betty Lou's Apricot Fruit Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Betty Lou's Apricot Fruit Bar boosts immune function.

Fiber in Betty Lou's Apricot Fruit Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Betty Lou's Apricot Fruit Bar reduces the risk of type 2 diabetes.

Fiber in Betty Lou's Apricot Fruit Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 200 calories?

The amount of exercise required to burn off 1 bar Betty Lou's Apricot Fruit Bar

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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