Fruit Bar, Blackberry
Betty Lou's
3.94
% from protein82.76
% from carbs82.76
% from fatNutrition Facts
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Fruit Bar, Blackberry Nutrients FAQs
Nutrients
- Vitamin C:Fruit Bar, Blackberry has 1.2 mg of Vitamin C.
- Fruit Bar, Blackberry has 26mg of Calcium.
- Fruit Bar, Blackberry has 100mg of Sodium, Na.
- Fruit Bar, Blackberry has 0.36mg of Iron.
What is the calorie content of Fruit Bar, Blackberry?
A typical serving 1 bar (57 grams) of Fruit Bar, Blackberry contains approximately 200 calories.
You can check the exact calorie content by logging Fruit Bar, Blackberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fruit Bar, Blackberry have?
The amount of fat in Fruit Bar, Blackberry depends on the ingredients and preparation method. On average, one serving 1 bar (57 grams) of Fruit Bar, Blackberry contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fruit Bar, Blackberry have?
The protein content in Fruit Bar, Blackberry depends on the ingredients exists in it. On average, 1 bar (57 grams) of Fruit Bar, Blackberry contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Fruit Bar, Blackberry, Download Nutribit app for healthier you!
How much sugar does a Fruit Bar, Blackberry have?
On average, 1 bar (57 grams) contains about 23 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit Bar, Blackberry.
How Much carbohydrates (carbs) is in Fruit Bar, Blackberry?
The amount of carbohydrates (carbs) in Fruit Bar, Blackberry depends on its serving size and preparation. On average, 1 bar (57 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fruit Bar, Blackberry.
How Much Fiber is in Fruit Bar, Blackberry?
Fruit Bar, Blackberry contains approximately 4 grams of fiber in 1 bar (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit Bar, Blackberry for healthier you!
What vitamins and minerals are in a Fruit Bar, Blackberry?
Vitamins in Fruit Bar, Blackberry:
Fruit Bar, Blackberry contains following minerals:
General
Does Fruit Bar, Blackberry contain caffeine?
Fruit Bar, Blackberry does not contain any caffeine.
Does Fruit Bar, Blackberry contain alcohol?
Fruit Bar, Blackberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fruit Bar, Blackberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit Bar, Blackberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fruit Bar, Blackberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fruit Bar, Blackberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit Bar, Blackberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fruit Bar, Blackberry for free?
Yes! Since Fruit Bar, Blackberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fruit Bar, Blackberry with water tracking feature?
Nutribit automatically calculates the water content of Fruit Bar, Blackberry and adds it to your daily hydration log. Simply log Fruit Bar, Blackberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fruit Bar, Blackberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fruit Bar, Blackberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fruit Bar, Blackberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fruit Bar, Blackberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fruit Bar, Blackberry
Total Carbohydrates in Fruit Bar, Blackberry provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fruit Bar, Blackberry are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fruit Bar, Blackberry supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fruit Bar, Blackberry aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fruit Bar, Blackberry helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fruit Bar, Blackberry help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fruit Bar, Blackberry helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fruit Bar, Blackberry can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fruit Bar, Blackberry aids weight management by helping you feel full longer.
Fiber-rich carbs from Fruit Bar, Blackberry help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fruit Bar, Blackberry enhances brain function and helps improve memory and focus.
Glucose from Fruit Bar, Blackberry is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fruit Bar, Blackberry boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fruit Bar, Blackberry provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fruit Bar, Blackberry promotes gut health by feeding beneficial gut bacteria.
Fiber in Fruit Bar, Blackberry serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fruit Bar, Blackberry improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fruit Bar, Blackberry support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fruit Bar, Blackberry helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fruit Bar, Blackberry, help regulate blood pressure and reduce hypertension risk.
How to burn 200 calories?
The amount of exercise required to burn off 1 bar Fruit Bar, Blackberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.