Betty Lou's Blackberry Fruit Bar
Betty Lou's
2.01
% from protein84.42
% from carbs84.42
% from fatNutrition Facts
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Betty Lou's Blackberry Fruit Bar Nutrients FAQs
Nutrients
- Betty Lou's Blackberry Fruit Bar has 15mg of Calcium.
- Betty Lou's Blackberry Fruit Bar has 90mg of Sodium, Na.
- Betty Lou's Blackberry Fruit Bar has 107mg of Potassium, K.
- Betty Lou's Blackberry Fruit Bar has 1mg of Iron.
What is the calorie content of Betty Lou's Blackberry Fruit Bar?
A typical serving 1 bar (57 grams) of Betty Lou's Blackberry Fruit Bar contains approximately 200 calories.
You can check the exact calorie content by logging Betty Lou's Blackberry Fruit Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Betty Lou's Blackberry Fruit Bar have?
The amount of fat in Betty Lou's Blackberry Fruit Bar depends on the ingredients and preparation method. On average, one serving 1 bar (57 grams) of Betty Lou's Blackberry Fruit Bar contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Betty Lou's Blackberry Fruit Bar have?
The protein content in Betty Lou's Blackberry Fruit Bar depends on the ingredients exists in it. On average, 1 bar (57 grams) of Betty Lou's Blackberry Fruit Bar contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Betty Lou's Blackberry Fruit Bar, Download Nutribit app for healthier you!
How much sugar does a Betty Lou's Blackberry Fruit Bar have?
On average, 1 bar (57 grams) contains about 23 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Betty Lou's Blackberry Fruit Bar.
How Much carbohydrates (carbs) is in Betty Lou's Blackberry Fruit Bar?
The amount of carbohydrates (carbs) in Betty Lou's Blackberry Fruit Bar depends on its serving size and preparation. On average, 1 bar (57 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Betty Lou's Blackberry Fruit Bar.
How Much Fiber is in Betty Lou's Blackberry Fruit Bar?
Betty Lou's Blackberry Fruit Bar contains approximately 4 grams of fiber in 1 bar (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Betty Lou's Blackberry Fruit Bar for healthier you!
What vitamins and minerals are in a Betty Lou's Blackberry Fruit Bar?
Betty Lou's Blackberry Fruit Bar contains following minerals:
General
Does Betty Lou's Blackberry Fruit Bar contain caffeine?
Betty Lou's Blackberry Fruit Bar does not contain any caffeine.
Does Betty Lou's Blackberry Fruit Bar contain alcohol?
Betty Lou's Blackberry Fruit Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Betty Lou's Blackberry Fruit Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Betty Lou's Blackberry Fruit Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Betty Lou's Blackberry Fruit Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Betty Lou's Blackberry Fruit Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Betty Lou's Blackberry Fruit Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Betty Lou's Blackberry Fruit Bar for free?
Yes! Since Betty Lou's Blackberry Fruit Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Betty Lou's Blackberry Fruit Bar with water tracking feature?
Nutribit automatically calculates the water content of Betty Lou's Blackberry Fruit Bar and adds it to your daily hydration log. Simply log Betty Lou's Blackberry Fruit Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Betty Lou's Blackberry Fruit Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Betty Lou's Blackberry Fruit Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Betty Lou's Blackberry Fruit Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Betty Lou's Blackberry Fruit Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Betty Lou's Blackberry Fruit Bar
Total Carbohydrates in Betty Lou's Blackberry Fruit Bar provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Betty Lou's Blackberry Fruit Bar are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Betty Lou's Blackberry Fruit Bar supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Betty Lou's Blackberry Fruit Bar aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Betty Lou's Blackberry Fruit Bar helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Betty Lou's Blackberry Fruit Bar help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Betty Lou's Blackberry Fruit Bar helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Betty Lou's Blackberry Fruit Bar can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Betty Lou's Blackberry Fruit Bar aids weight management by helping you feel full longer.
Fiber-rich carbs from Betty Lou's Blackberry Fruit Bar help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Betty Lou's Blackberry Fruit Bar enhances brain function and helps improve memory and focus.
Glucose from Betty Lou's Blackberry Fruit Bar is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Betty Lou's Blackberry Fruit Bar boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Betty Lou's Blackberry Fruit Bar provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Betty Lou's Blackberry Fruit Bar promotes gut health by feeding beneficial gut bacteria.
Fiber in Betty Lou's Blackberry Fruit Bar serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Betty Lou's Blackberry Fruit Bar improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Betty Lou's Blackberry Fruit Bar support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Betty Lou's Blackberry Fruit Bar helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Betty Lou's Blackberry Fruit Bar, help regulate blood pressure and reduce hypertension risk.
How to burn 200 calories?
The amount of exercise required to burn off 1 bar Betty Lou's Blackberry Fruit Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.