Alcatra
Texas de Brazil
58.72
% from protein0
% from carbs0
% from fatNutrition Facts
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Alcatra Nutrients FAQs
Nutrients
- Alcatra has 220mg of Sodium, Na.
- Alcatra has 0.72mg of Iron.
What is the calorie content of Alcatra?
A typical serving 1 Piece of Alcatra contains approximately 60 calories.
You can check the exact calorie content by logging Alcatra in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Alcatra have?
The amount of fat in Alcatra depends on the ingredients and preparation method. On average, one serving 1 Piece of Alcatra contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Alcatra have?
The protein content in Alcatra depends on the ingredients exists in it. On average, 1 Piece of Alcatra contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Alcatra, Download Nutribit app for healthier you!
How much sugar does a Alcatra have?
On average, 1 Piece contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Alcatra.
How Much carbohydrates (carbs) is in Alcatra?
The amount of carbohydrates (carbs) in Alcatra depends on its serving size and preparation. On average, 1 Piece contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Alcatra.
How Much Fiber is in Alcatra?
Alcatra contains approximately 0 grams of fiber in 1 Piece.
Want a healthier twist? Download Nutribit app to get exact fiber content from Alcatra for healthier you!
What vitamins and minerals are in a Alcatra?
Alcatra contains following minerals:
General
Does Alcatra contain caffeine?
Alcatra does not contain any caffeine.
Does Alcatra contain alcohol?
Alcatra does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Alcatra?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Alcatra and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Alcatra quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Alcatra in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Alcatra and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Alcatra for free?
Yes absolutely, Since Alcatra does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Alcatra with water tracking feature?
Alcatra does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Alcatra as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Alcatra and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Alcatra nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Alcatra data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Alcatra
Protein in Alcatra supports building and repairing tissues.
Builds and repairs tissues in Alcatra is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Alcatra supports immune function.
Supports immune function in Alcatra is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Alcatra helps regulate enzymes and hormones.
Regulates enzymes and hormones in Alcatra is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Alcatra provides energy.
Provides energy in Alcatra can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Alcatra supports muscle growth and strength.
Supports muscle growth and strength in Alcatra is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Alcatra helps in weight management.
Helps in weight management in Alcatra promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Alcatra aids in the production of hemoglobin.
Aids in the production of hemoglobin in Alcatra is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Alcatra supports bone health.
Supports bone health in Alcatra plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Alcatra improves skin, hair, and nails.
Improves skin, hair, and nails in Alcatra is essential for the health and growth of hair, skin, and nails.
Protein in Alcatra regulates blood sugar levels.
Regulates blood sugar levels in Alcatra helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 60 calories?
The amount of exercise required to burn off 1 Piece Alcatra
Set Your Weight
1,867 steps
Average 2.3 ft stride
16 mins walk
5 km/hr or 3 mph
6 mins run
9 km/hr or 6 mph
14 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.