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Crutones de texas toast

Common Food

66

kcal Energy

55%

% from carbs

9.3%

% from protein

35.7%

% from fats

In 14.2 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14.2 g
Calories
66

% Daily Value

Total Fat 2.6 g
4%
Saturated 0.75 g
3.7%
Polyunsaturated 0.34 g
Monounsaturated 1.35 g
Cholesterol 0.99 mg
0.3%
Sodium, Na 154.64 mg
6.7%
Potassium, K 25.7 mg
0.5%
Total Carbohydrates 9.02 g
3.3%
Fiber 0.71 g
2.5%
Sugars 0.63 g
1.3%
Alcohol 0 g
Protein 1.53 g
3.1%
Water 0.51 g
Caffeine 0 mg
Iron 0.4 mg
2.2%
Vitamin A, IU 4.54 IU
Retinol 0.99 UG
Vitamin A, RAE 0.99 UG
Carotene, beta 0.85 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.06 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 6.39 UG
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.07 mg
Riboflavin 0.06 mg
Niacin 0.66 mg
Pantothenic acid 0.12 mg
Vitamin B-6 0.01 mg
Folate, total 14.91 UG
Folic acid 9.23 UG
Folate, food 5.68 UG
Folate, DFE 21.44 UG
Vitamin B-12 0.02 UG
Choline, total 2.07 mg
Vitamin K (phylloquinone) 1.08 UG
Calcium, Ca 13.63 mg
Iron, Fe 0.4 mg
Magnesium, Mg 5.96 mg
Phosphorus, P 19.88 mg
Zinc, Zn 0.13 mg
Copper, Cu 0.02 mg
Manganese, Mn 0.07 mg
Selenium, Se 4.09 UG
Ash 0.54 g
Theobromine 0 mg
Energy 276.33 kJ
SFA 4:0 0.01 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0.01 g
SFA 12:0 0.01 g
SFA 14:0 0.04 g
SFA 16:0 0.37 g
SFA 18:0 0.29 g
MUFA 18:1 1.34 g
PUFA 18:2 0.32 g
PUFA 18:3 0.02 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0.01 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Tryptophan 0.02 g
Threonine 0.05 g
Isoleucine 0.06 g
Leucine 0.11 g
Lysine 0.05 g
Methionine 0.03 g
Cystine 0.03 g
Phenylalanine 0.07 g
Tyrosine 0.05 g
Valine 0.07 g
Arginine 0.06 g
Histidine 0.03 g
Alanine 0.05 g
Aspartic acid 0.08 g
Glutamic acid 0.48 g
Glycine 0.05 g
Proline 0.17 g
Serine 0.07 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Crutones de texas toast

Nutrients

What is the calorie content of Crutones de texas toast?

A typical serving 0.5 oz of Crutones de texas toast (14.2 grams) contains approximately 66.03 calories. You can check the exact calorie content by logging Crutones de texas toast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crutones de texas toast have?

The amount of fat in Crutones de texas toast depends on the ingredients and preparation method. On average, one serving 0.5 oz (14.2 grams) of Crutones de texas toast contains approximately 2.5986 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Crutones de texas toast have?

The protein content in Crutones de texas toast depends on the ingredients exists in it. On average, 0.5 oz of Crutones de texas toast (about 14.2 grams) contains approximately 1.5336 grams of protein.

Is Crutones de texas toast a good source of protein?

The protein content in Crutones de texas toast depends on the ingredients exists in it. On average, 0.5 oz of Crutones de texas toast (about 14.2 grams) contains approximately 1.5336 grams of protein.

How much sugar does a Crutones de texas toast have?

On average, 0.5 oz (about 14.2 grams) contains about 0.6262 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Crutones de texas toast contain added sugar?

On average, 0.5 oz (about 14.2 grams) contains about 0.6262 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Crutones de texas toast?

On average, 0.5 oz (about 14.2 grams) contains about 9.017 grams of carbohydrates.

How Much Fiber is in Crutones de texas toast?

Crutones de texas toast contains approximately 0.71 grams of fiber in 0.5 oz (about 14.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Crutones de texas toast?

Crutones de texas toast contains approximately 0.71 grams of fiber in 0.5 oz (about 14.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Crutones de texas toast suitable for vegans?

Crutones de texas toast contains approximately 0.71 grams of fiber in 0.5 oz (about 14.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Crutones de texas toast contain caffeine?

Crutones de texas toast contains approximately 0.71 grams of fiber in 0.5 oz (about 14.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Crutones de texas toast contain alcohol?

Crutones de texas toast contains approximately 0.71 grams of fiber in 0.5 oz (about 14.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Crutones de texas toast healthier?

Crutones de texas toast contains approximately 0.71 grams of fiber in 0.5 oz (about 14.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Crutones de texas toast in Nutribit?

Crutones de texas toast contains approximately 0.71 grams of fiber in 0.5 oz (about 14.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Crutones de texas toast?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crutones de texas toast and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crutones de texas toast quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crutones de texas toast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crutones de texas toast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crutones de texas toast for free?

Yes! Since Crutones de texas toast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crutones de texas toast with water tracking feature?

Nutribit automatically calculates the water content of Crutones de texas toast and adds it to your daily hydration log. Simply log Crutones de texas toast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crutones de texas toast as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crutones de texas toast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crutones de texas toast nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crutones de texas toast data can be accessed offline in the Nutribit app anytime anywhere!