Crutones de texas toast

Common Food

Total Energy

66

kcal

55.05

% from carbs

9.17

% from protein

35.78

% from fats

In 14.2 g

% daily value

Total Fat

2.6g

4%

Saturated

0.7g

3.7%

Polyunsaturated

0.3g

Monounsaturated

1.3g

Cholesterol

1mg

0.3%

Sodium, Na

154.6mg

6.7%

Potassium, K

25.7mg

0.5%

Total Carbohydrates

9g

3.3%

Fiber

0.7g

2.5%

Sugars

0.6g

1.3%

Protein

1.5g

3.1%

Water

0.5g

Ash

0.5g

Energy

276.3kJ

Calcium, Ca

13.6mg

Iron, Fe

0.4mg

Magnesium, Mg

6mg

Phosphorus, P

19.9mg

Zinc, Zn

0.1mg

Manganese, Mn

0.1mg

Selenium, Se

4.1UG

Vitamin A, IU

4.5IU

Retinol

1UG

Vitamin A, RAE

1UG

Carotene, beta

0.9UG

Vitamin E (alpha-tocopherol)

0.1mg

Lutein + zeaxanthin

6.4UG

Thiamin

0.1mg

Riboflavin

0.1mg

Niacin

0.7mg

Pantothenic acid

0.1mg

Folate, total

14.9UG

Choline, total

2.1mg

Vitamin K (phylloquinone)

1.1UG

Folic acid

9.2UG

Folate, food

5.7UG

Folate, DFE

21.4UG

Isoleucine

0.1g

Leucine

0.1g

Phenylalanine

0.1g

Valine

0.1g

Arginine

0.1g

Alanine

0.1g

Aspartic acid

0.1g

Glutamic acid

0.5g

Glycine

0.1g

Proline

0.2g

Serine

0.1g

SFA 16:0

0.4g

SFA 18:0

0.3g

MUFA 18:1

1.3g

PUFA 18:2

0.3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Crutones de texas toast

A typical serving 0.5 oz of Crutones de texas toast (14.2 grams) contains approximately 66.03 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crutones de texas toast depends on the ingredients and preparation method. On average, one serving 0.5 oz (14.2 grams) of Crutones de texas toast contains approximately 2.5986 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crutones de texas toast depends on the ingredients exists in it. On average, 0.5 oz of Crutones de texas toast (about 14.2 grams) contains approximately 1.5336 grams of protein.

On average, 0.5 oz (about 14.2 grams) contains about 0.6262 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 oz (about 14.2 grams) contains about 9.017 grams of carbohydrates.

Crutones de texas toast contains approximately 0.71 grams of fiber in 0.5 oz (about 14.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Texas toast

Common Food

123 kcal

Texas Toast

Common Food

320 kcal

Texas Toast

Kroger

90 kcal

Texas Toast

Egg Harbor Cafe

320 kcal

Nine Grain Toast,NULL, Side

Another Broken Egg Cafe

320 kcal

Texas Toast, Garlic Toast

Furlani's

120 kcal

Breakfast Toast, Texas Toast

Bob's Burgers & Brew

100 kcal

Toast, Texas, Garlic

First Street

130 kcal

Texas Toast Sandwich

Dempster's

230 kcal

Texas Toast, White

Dempster's

200 kcal

Texas Toast, Pizza

Furlani

110 kcal

Texas Toast Melt

RaceTrac

760 kcal

Texas Toast Bread

Common Food

110 kcal

Texas Toast, Garlic

Common Food

190 kcal

Garlic Texas Toast

Common Food

140 kcal

Texas Garlic Toast

Common Food

120 kcal

Texas French Toast

Egg Harbor Cafe

860 kcal

Texas Toast, Basket

Zaxby's

460 kcal

Texas Toast Cheeseburger

Fosters Freeze

1240 kcal

Breads, Texas Toast

Bob's Burgers & Brew

100 kcal

Toast, Texas Garlic

Clover Valley

120 kcal

Texas Toast Croutons

Fresh Gourmet

30 kcal

Texas Toast Garlic

Food Club

160 kcal

How to burn 66 calories?

The amount of exercise required to burn off 0.5 oz Crutones de texas toast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.