Cheesy Harbor Potatoes

Egg Harbor Cafe

Total Energy

330

kcal

39.88

% from carbs

12.46

% from protein

47.66

% from fats

In 1 Order

% daily value


Total Fat

17g

26.2%


Saturated

5g

25%


Cholesterol

25mg

8.3%


Sodium, Na

1350mg

58.7%



Total Carbohydrates

32g

11.6%


Fiber

4g

14.3%


Protein

10g

20%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheesy Harbor Potatoes

A typical serving 1 Order of Cheesy Harbor Potatoes (null grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheesy Harbor Potatoes depends on the ingredients and preparation method. On average, one serving 1 Order (null grams) of Cheesy Harbor Potatoes contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheesy Harbor Potatoes depends on the ingredients exists in it. On average, 1 Order of Cheesy Harbor Potatoes (about null grams) contains approximately 10 grams of protein.

On average, 1 Order (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Order (about null grams) contains about 32 grams of carbohydrates.

Cheesy Harbor Potatoes contains approximately 4 grams of fiber in 1 Order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 330 calories?

The amount of exercise required to burn off 1 Order Cheesy Harbor Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.