Muffin, Apple Cinnamon
Subway
5.31
% from protein46.9
% from carbs46.9
% from fatNutrition Facts
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Muffin, Apple Cinnamon Nutrients FAQs
Nutrients
- Vitamin C:Muffin, Apple Cinnamon has 4.8 mg of Vitamin C.
- Muffin, Apple Cinnamon has 78mg of Calcium.
- Muffin, Apple Cinnamon has 370mg of Sodium, Na.
- Muffin, Apple Cinnamon has 1.8mg of Iron.
What is the calorie content of Muffin, Apple Cinnamon?
A typical serving 113 grams (113 grams) of Muffin, Apple Cinnamon contains approximately 450 calories.
You can check the exact calorie content by logging Muffin, Apple Cinnamon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Muffin, Apple Cinnamon have?
The amount of fat in Muffin, Apple Cinnamon depends on the ingredients and preparation method. On average, one serving 113 grams (113 grams) of Muffin, Apple Cinnamon contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Muffin, Apple Cinnamon have?
The protein content in Muffin, Apple Cinnamon depends on the ingredients exists in it. On average, 113 grams (113 grams) of Muffin, Apple Cinnamon contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Muffin, Apple Cinnamon, Download Nutribit app for healthier you!
How much sugar does a Muffin, Apple Cinnamon have?
On average, 113 grams (113 grams) contains about 31 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muffin, Apple Cinnamon.
How Much carbohydrates (carbs) is in Muffin, Apple Cinnamon?
The amount of carbohydrates (carbs) in Muffin, Apple Cinnamon depends on its serving size and preparation. On average, 113 grams (113 grams) contains about 53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Muffin, Apple Cinnamon.
How Much Fiber is in Muffin, Apple Cinnamon?
Muffin, Apple Cinnamon contains approximately 2 grams of fiber in 113 grams (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Muffin, Apple Cinnamon for healthier you!
What vitamins and minerals are in a Muffin, Apple Cinnamon?
Vitamins in Muffin, Apple Cinnamon:
Muffin, Apple Cinnamon contains following minerals:
General
Does Muffin, Apple Cinnamon contain caffeine?
Muffin, Apple Cinnamon does not contain any caffeine.
Does Muffin, Apple Cinnamon contain alcohol?
Muffin, Apple Cinnamon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Muffin, Apple Cinnamon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muffin, Apple Cinnamon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Muffin, Apple Cinnamon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Muffin, Apple Cinnamon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muffin, Apple Cinnamon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Muffin, Apple Cinnamon for free?
Yes! Since Muffin, Apple Cinnamon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Muffin, Apple Cinnamon with water tracking feature?
Nutribit automatically calculates the water content of Muffin, Apple Cinnamon and adds it to your daily hydration log. Simply log Muffin, Apple Cinnamon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Muffin, Apple Cinnamon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Muffin, Apple Cinnamon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Muffin, Apple Cinnamon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Muffin, Apple Cinnamon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Muffin, Apple Cinnamon
Total Carbohydrates in Muffin, Apple Cinnamon provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Muffin, Apple Cinnamon are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Muffin, Apple Cinnamon supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Muffin, Apple Cinnamon aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Muffin, Apple Cinnamon helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Muffin, Apple Cinnamon help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Muffin, Apple Cinnamon helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Muffin, Apple Cinnamon can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Muffin, Apple Cinnamon aids weight management by helping you feel full longer.
Fiber-rich carbs from Muffin, Apple Cinnamon help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Muffin, Apple Cinnamon enhances brain function and helps improve memory and focus.
Glucose from Muffin, Apple Cinnamon is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Muffin, Apple Cinnamon boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Muffin, Apple Cinnamon provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Muffin, Apple Cinnamon promotes gut health by feeding beneficial gut bacteria.
Fiber in Muffin, Apple Cinnamon serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Muffin, Apple Cinnamon improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Muffin, Apple Cinnamon support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Muffin, Apple Cinnamon helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Muffin, Apple Cinnamon, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Muffin, Apple Cinnamon supports fluid balance.
Maintains Fluid Balance in Muffin, Apple Cinnamon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Muffin, Apple Cinnamon supports nerve function.
Supports Nerve Function in Muffin, Apple Cinnamon helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Muffin, Apple Cinnamon helps regulate blood pressure.
Regulates Blood Pressure in Muffin, Apple Cinnamon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Muffin, Apple Cinnamon supports muscle function.
Aids Muscle Function in Muffin, Apple Cinnamon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Muffin, Apple Cinnamon aids nutrient absorption.
Improves Nutrient Absorption in Muffin, Apple Cinnamon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Muffin, Apple Cinnamon helps balance pH levels.
Balances pH Levels in Muffin, Apple Cinnamon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Muffin, Apple Cinnamon supports bone health.
Supports Bone Health in Muffin, Apple Cinnamon helps retain calcium and prevent the loss of bone density over time.
How to burn 450 calories?
The amount of exercise required to burn off 113 grams Muffin, Apple Cinnamon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.