Bran Muffin Mix, Apple Cinnamon

President's Choice Blue Menu

Total Energy

140

kcal

89.18

% from carbs

7.87

% from protein

2.95

% from fats

In 42 g

% daily value

Total Fat

0.5g

0.8%

Saturated

0.2g

1%

Sodium, Na

140mg

6.1%

Potassium, K

320mg

6.8%

Total Carbohydrates

34g

12.4%

Fiber

7g

25%

Sugars

17g

34%

Protein

3g

6%

Calcium, Ca

52mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bran Muffin Mix, Apple Cinnamon

A typical serving 0.08 package of Bran Muffin Mix, Apple Cinnamon (42 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bran Muffin Mix, Apple Cinnamon depends on the ingredients and preparation method. On average, one serving 0.08 package (42 grams) of Bran Muffin Mix, Apple Cinnamon contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bran Muffin Mix, Apple Cinnamon depends on the ingredients exists in it. On average, 0.08 package of Bran Muffin Mix, Apple Cinnamon (about 42 grams) contains approximately 3 grams of protein.

On average, 0.08 package (about 42 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.08 package (about 42 grams) contains about 34 grams of carbohydrates.

Bran Muffin Mix, Apple Cinnamon contains approximately 7 grams of fiber in 0.08 package (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 0.08 package Bran Muffin Mix, Apple Cinnamon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.