Hearty Extras, Apple Cinnamon Muffin
Perkins Restaurant And Bakery
4.45
% from protein48.33
% from carbs48.33
% from fatNutrition Facts
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Hearty Extras, Apple Cinnamon Muffin Nutrients FAQs
Nutrients
- Hearty Extras, Apple Cinnamon Muffin has 820mg of Sodium, Na.
- Hearty Extras, Apple Cinnamon Muffin has 4.5mg of Iron.
What is the calorie content of Hearty Extras, Apple Cinnamon Muffin?
A typical serving 201 grams (182 grams) of Hearty Extras, Apple Cinnamon Muffin contains approximately 630 calories.
You can check the exact calorie content by logging Hearty Extras, Apple Cinnamon Muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hearty Extras, Apple Cinnamon Muffin have?
The amount of fat in Hearty Extras, Apple Cinnamon Muffin depends on the ingredients and preparation method. On average, one serving 201 grams (182 grams) of Hearty Extras, Apple Cinnamon Muffin contains approximately 33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hearty Extras, Apple Cinnamon Muffin have?
The protein content in Hearty Extras, Apple Cinnamon Muffin depends on the ingredients exists in it. On average, 201 grams (182 grams) of Hearty Extras, Apple Cinnamon Muffin contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Hearty Extras, Apple Cinnamon Muffin, Download Nutribit app for healthier you!
How much sugar does a Hearty Extras, Apple Cinnamon Muffin have?
On average, 201 grams (182 grams) contains about 44 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hearty Extras, Apple Cinnamon Muffin.
How Much carbohydrates (carbs) is in Hearty Extras, Apple Cinnamon Muffin?
The amount of carbohydrates (carbs) in Hearty Extras, Apple Cinnamon Muffin depends on its serving size and preparation. On average, 201 grams (182 grams) contains about 76 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hearty Extras, Apple Cinnamon Muffin.
How Much Fiber is in Hearty Extras, Apple Cinnamon Muffin?
Hearty Extras, Apple Cinnamon Muffin contains approximately 3 grams of fiber in 201 grams (182 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hearty Extras, Apple Cinnamon Muffin for healthier you!
What vitamins and minerals are in a Hearty Extras, Apple Cinnamon Muffin?
Hearty Extras, Apple Cinnamon Muffin contains following minerals:
General
Does Hearty Extras, Apple Cinnamon Muffin contain caffeine?
Hearty Extras, Apple Cinnamon Muffin does not contain any caffeine.
Does Hearty Extras, Apple Cinnamon Muffin contain alcohol?
Hearty Extras, Apple Cinnamon Muffin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hearty Extras, Apple Cinnamon Muffin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hearty Extras, Apple Cinnamon Muffin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hearty Extras, Apple Cinnamon Muffin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hearty Extras, Apple Cinnamon Muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hearty Extras, Apple Cinnamon Muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hearty Extras, Apple Cinnamon Muffin for free?
Yes! Since Hearty Extras, Apple Cinnamon Muffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hearty Extras, Apple Cinnamon Muffin with water tracking feature?
Nutribit automatically calculates the water content of Hearty Extras, Apple Cinnamon Muffin and adds it to your daily hydration log. Simply log Hearty Extras, Apple Cinnamon Muffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hearty Extras, Apple Cinnamon Muffin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hearty Extras, Apple Cinnamon Muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hearty Extras, Apple Cinnamon Muffin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hearty Extras, Apple Cinnamon Muffin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hearty Extras, Apple Cinnamon Muffin
Total Carbohydrates in Hearty Extras, Apple Cinnamon Muffin provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Hearty Extras, Apple Cinnamon Muffin are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Hearty Extras, Apple Cinnamon Muffin supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Hearty Extras, Apple Cinnamon Muffin aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Hearty Extras, Apple Cinnamon Muffin helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Hearty Extras, Apple Cinnamon Muffin help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Hearty Extras, Apple Cinnamon Muffin helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Hearty Extras, Apple Cinnamon Muffin can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Hearty Extras, Apple Cinnamon Muffin aids weight management by helping you feel full longer.
Fiber-rich carbs from Hearty Extras, Apple Cinnamon Muffin help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Hearty Extras, Apple Cinnamon Muffin enhances brain function and helps improve memory and focus.
Glucose from Hearty Extras, Apple Cinnamon Muffin is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Hearty Extras, Apple Cinnamon Muffin boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Hearty Extras, Apple Cinnamon Muffin provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Hearty Extras, Apple Cinnamon Muffin promotes gut health by feeding beneficial gut bacteria.
Fiber in Hearty Extras, Apple Cinnamon Muffin serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Hearty Extras, Apple Cinnamon Muffin improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Hearty Extras, Apple Cinnamon Muffin support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Hearty Extras, Apple Cinnamon Muffin helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Hearty Extras, Apple Cinnamon Muffin, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Hearty Extras, Apple Cinnamon Muffin supports fluid balance.
Maintains Fluid Balance in Hearty Extras, Apple Cinnamon Muffin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hearty Extras, Apple Cinnamon Muffin supports nerve function.
Supports Nerve Function in Hearty Extras, Apple Cinnamon Muffin helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hearty Extras, Apple Cinnamon Muffin helps regulate blood pressure.
Regulates Blood Pressure in Hearty Extras, Apple Cinnamon Muffin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hearty Extras, Apple Cinnamon Muffin supports muscle function.
Aids Muscle Function in Hearty Extras, Apple Cinnamon Muffin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hearty Extras, Apple Cinnamon Muffin aids nutrient absorption.
Improves Nutrient Absorption in Hearty Extras, Apple Cinnamon Muffin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hearty Extras, Apple Cinnamon Muffin helps balance pH levels.
Balances pH Levels in Hearty Extras, Apple Cinnamon Muffin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hearty Extras, Apple Cinnamon Muffin supports bone health.
Supports Bone Health in Hearty Extras, Apple Cinnamon Muffin helps retain calcium and prevent the loss of bone density over time.
How to burn 630 calories?
The amount of exercise required to burn off 201 grams Hearty Extras, Apple Cinnamon Muffin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.