Matcha (Tart) Yogurt, Large

Pinkberry

15.75

% from protein

81.89

% from carbs

81.89

% from fat

Matcha (Tart) Yogurt, Large Nutrients FAQs

Nutrients

What is the calorie content of Matcha (Tart) Yogurt, Large?

A typical serving 13 oz (369 grams) of Matcha (Tart) Yogurt, Large contains approximately 380 calories.

You can check the exact calorie content by logging Matcha (Tart) Yogurt, Large in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Matcha (Tart) Yogurt, Large have?

The amount of fat in Matcha (Tart) Yogurt, Large depends on the ingredients and preparation method. On average, one serving 13 oz (369 grams) of Matcha (Tart) Yogurt, Large contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Matcha (Tart) Yogurt, Large have?

The protein content in Matcha (Tart) Yogurt, Large depends on the ingredients exists in it. On average, 13 oz (369 grams) of Matcha (Tart) Yogurt, Large contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Matcha (Tart) Yogurt, Large, Download Nutribit app for healthier you!

How much sugar does a Matcha (Tart) Yogurt, Large have?

On average, 13 oz (369 grams) contains about 73 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Matcha (Tart) Yogurt, Large.

How Much carbohydrates (carbs) is in Matcha (Tart) Yogurt, Large?

The amount of carbohydrates (carbs) in Matcha (Tart) Yogurt, Large depends on its serving size and preparation. On average, 13 oz (369 grams) contains about 78 grams of carbohydrates.

Download Nutribit app to get exact carb content from Matcha (Tart) Yogurt, Large.

How Much Fiber is in Matcha (Tart) Yogurt, Large?

Matcha (Tart) Yogurt, Large contains approximately 1 grams of fiber in 13 oz (369 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Matcha (Tart) Yogurt, Large for healthier you!

What vitamins and minerals are in a Matcha (Tart) Yogurt, Large?

Vitamins in Matcha (Tart) Yogurt, Large:

  • Vitamin A:Matcha (Tart) Yogurt, Large has 500 IU of Vitamin A.
  • Vitamin C:Matcha (Tart) Yogurt, Large has 9 mg of Vitamin C.

Matcha (Tart) Yogurt, Large contains following minerals:

  • Matcha (Tart) Yogurt, Large has 650mg of Calcium.
  • Matcha (Tart) Yogurt, Large has 230mg of Sodium, Na.

General

Does Matcha (Tart) Yogurt, Large contain caffeine?

Matcha (Tart) Yogurt, Large does not contain any caffeine.

Does Matcha (Tart) Yogurt, Large contain alcohol?

Matcha (Tart) Yogurt, Large does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Matcha (Tart) Yogurt, Large?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Matcha (Tart) Yogurt, Large and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Matcha (Tart) Yogurt, Large quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Matcha (Tart) Yogurt, Large in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Matcha (Tart) Yogurt, Large and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Matcha (Tart) Yogurt, Large for free?

Yes! Since Matcha (Tart) Yogurt, Large contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Matcha (Tart) Yogurt, Large with water tracking feature?

Nutribit automatically calculates the water content of Matcha (Tart) Yogurt, Large and adds it to your daily hydration log. Simply log Matcha (Tart) Yogurt, Large in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Matcha (Tart) Yogurt, Large as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Matcha (Tart) Yogurt, Large and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Matcha (Tart) Yogurt, Large nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Matcha (Tart) Yogurt, Large data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Matcha (Tart) Yogurt, Large

Total Carbohydrates in Matcha (Tart) Yogurt, Large provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Matcha (Tart) Yogurt, Large are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Matcha (Tart) Yogurt, Large supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Matcha (Tart) Yogurt, Large aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Matcha (Tart) Yogurt, Large helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Matcha (Tart) Yogurt, Large help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Matcha (Tart) Yogurt, Large helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Matcha (Tart) Yogurt, Large can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Matcha (Tart) Yogurt, Large aids weight management by helping you feel full longer.

Fiber-rich carbs from Matcha (Tart) Yogurt, Large help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Matcha (Tart) Yogurt, Large enhances brain function and helps improve memory and focus.

Glucose from Matcha (Tart) Yogurt, Large is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Matcha (Tart) Yogurt, Large boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Matcha (Tart) Yogurt, Large provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Matcha (Tart) Yogurt, Large promotes gut health by feeding beneficial gut bacteria.

Fiber in Matcha (Tart) Yogurt, Large serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Matcha (Tart) Yogurt, Large improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Matcha (Tart) Yogurt, Large support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Matcha (Tart) Yogurt, Large helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Matcha (Tart) Yogurt, Large, help regulate blood pressure and reduce hypertension risk.

Protein in Matcha (Tart) Yogurt, Large supports building and repairing tissues.

Builds and repairs tissues in Matcha (Tart) Yogurt, Large is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Matcha (Tart) Yogurt, Large supports immune function.

Supports immune function in Matcha (Tart) Yogurt, Large is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Matcha (Tart) Yogurt, Large helps regulate enzymes and hormones.

Regulates enzymes and hormones in Matcha (Tart) Yogurt, Large is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Matcha (Tart) Yogurt, Large provides energy.

Provides energy in Matcha (Tart) Yogurt, Large can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Matcha (Tart) Yogurt, Large supports muscle growth and strength.

Supports muscle growth and strength in Matcha (Tart) Yogurt, Large is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Matcha (Tart) Yogurt, Large helps in weight management.

Helps in weight management in Matcha (Tart) Yogurt, Large promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Matcha (Tart) Yogurt, Large aids in the production of hemoglobin.

Aids in the production of hemoglobin in Matcha (Tart) Yogurt, Large is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Matcha (Tart) Yogurt, Large supports bone health.

Supports bone health in Matcha (Tart) Yogurt, Large plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Matcha (Tart) Yogurt, Large improves skin, hair, and nails.

Improves skin, hair, and nails in Matcha (Tart) Yogurt, Large is essential for the health and growth of hair, skin, and nails.

Protein in Matcha (Tart) Yogurt, Large regulates blood sugar levels.

Regulates blood sugar levels in Matcha (Tart) Yogurt, Large helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Matcha (Tart) Yogurt, Large supports bone health.

Calcium in Matcha (Tart) Yogurt, Large is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Matcha (Tart) Yogurt, Large supports muscle function.

Calcium in Matcha (Tart) Yogurt, Large plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Matcha (Tart) Yogurt, Large supports heart health.

Calcium in Matcha (Tart) Yogurt, Large helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Matcha (Tart) Yogurt, Large supports nerve transmission.

Calcium in Matcha (Tart) Yogurt, Large is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Matcha (Tart) Yogurt, Large supports blood clotting.

Calcium in Matcha (Tart) Yogurt, Large is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Matcha (Tart) Yogurt, Large supports hormonal secretion.

Calcium in Matcha (Tart) Yogurt, Large regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Matcha (Tart) Yogurt, Large supports weight management.

Calcium in Matcha (Tart) Yogurt, Large may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Matcha (Tart) Yogurt, Large supports dental health.

Calcium in Matcha (Tart) Yogurt, Large strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Matcha (Tart) Yogurt, Large supports blood pressure regulation.

Calcium in Matcha (Tart) Yogurt, Large, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 380 calories?

The amount of exercise required to burn off 13 oz Matcha (Tart) Yogurt, Large

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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