Pomegranate Yogurt, Large

Pinkberry

13.43

% from protein

84.41

% from carbs

84.41

% from fat

Pomegranate Yogurt, Large Nutrients FAQs

Nutrients

What is the calorie content of Pomegranate Yogurt, Large?

A typical serving 13 oz (369 grams) of Pomegranate Yogurt, Large contains approximately 420 calories.

You can check the exact calorie content by logging Pomegranate Yogurt, Large in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pomegranate Yogurt, Large have?

The amount of fat in Pomegranate Yogurt, Large depends on the ingredients and preparation method. On average, one serving 13 oz (369 grams) of Pomegranate Yogurt, Large contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pomegranate Yogurt, Large have?

The protein content in Pomegranate Yogurt, Large depends on the ingredients exists in it. On average, 13 oz (369 grams) of Pomegranate Yogurt, Large contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Pomegranate Yogurt, Large, Download Nutribit app for healthier you!

How much sugar does a Pomegranate Yogurt, Large have?

On average, 13 oz (369 grams) contains about 82 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pomegranate Yogurt, Large.

How Much carbohydrates (carbs) is in Pomegranate Yogurt, Large?

The amount of carbohydrates (carbs) in Pomegranate Yogurt, Large depends on its serving size and preparation. On average, 13 oz (369 grams) contains about 88 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pomegranate Yogurt, Large.

How Much Fiber is in Pomegranate Yogurt, Large?

Pomegranate Yogurt, Large contains approximately 0 grams of fiber in 13 oz (369 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pomegranate Yogurt, Large for healthier you!

What vitamins and minerals are in a Pomegranate Yogurt, Large?

Vitamins in Pomegranate Yogurt, Large:

  • Vitamin C:Pomegranate Yogurt, Large has 6 mg of Vitamin C.

Pomegranate Yogurt, Large contains following minerals:

  • Pomegranate Yogurt, Large has 650mg of Calcium.
  • Pomegranate Yogurt, Large has 240mg of Sodium, Na.
  • Pomegranate Yogurt, Large has 0.36mg of Iron.

General

Does Pomegranate Yogurt, Large contain caffeine?

Pomegranate Yogurt, Large does not contain any caffeine.

Does Pomegranate Yogurt, Large contain alcohol?

Pomegranate Yogurt, Large does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pomegranate Yogurt, Large?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pomegranate Yogurt, Large and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pomegranate Yogurt, Large quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pomegranate Yogurt, Large in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pomegranate Yogurt, Large and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pomegranate Yogurt, Large for free?

Yes! Since Pomegranate Yogurt, Large contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pomegranate Yogurt, Large with water tracking feature?

Nutribit automatically calculates the water content of Pomegranate Yogurt, Large and adds it to your daily hydration log. Simply log Pomegranate Yogurt, Large in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pomegranate Yogurt, Large as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pomegranate Yogurt, Large and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pomegranate Yogurt, Large nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pomegranate Yogurt, Large data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pomegranate Yogurt, Large

Total Carbohydrates in Pomegranate Yogurt, Large provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pomegranate Yogurt, Large are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pomegranate Yogurt, Large supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pomegranate Yogurt, Large aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pomegranate Yogurt, Large helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pomegranate Yogurt, Large help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pomegranate Yogurt, Large helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pomegranate Yogurt, Large can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pomegranate Yogurt, Large aids weight management by helping you feel full longer.

Fiber-rich carbs from Pomegranate Yogurt, Large help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pomegranate Yogurt, Large enhances brain function and helps improve memory and focus.

Glucose from Pomegranate Yogurt, Large is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pomegranate Yogurt, Large boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pomegranate Yogurt, Large provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pomegranate Yogurt, Large promotes gut health by feeding beneficial gut bacteria.

Fiber in Pomegranate Yogurt, Large serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pomegranate Yogurt, Large improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pomegranate Yogurt, Large support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pomegranate Yogurt, Large helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pomegranate Yogurt, Large, help regulate blood pressure and reduce hypertension risk.

Protein in Pomegranate Yogurt, Large supports building and repairing tissues.

Builds and repairs tissues in Pomegranate Yogurt, Large is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pomegranate Yogurt, Large supports immune function.

Supports immune function in Pomegranate Yogurt, Large is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pomegranate Yogurt, Large helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pomegranate Yogurt, Large is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pomegranate Yogurt, Large provides energy.

Provides energy in Pomegranate Yogurt, Large can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pomegranate Yogurt, Large supports muscle growth and strength.

Supports muscle growth and strength in Pomegranate Yogurt, Large is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pomegranate Yogurt, Large helps in weight management.

Helps in weight management in Pomegranate Yogurt, Large promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pomegranate Yogurt, Large aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pomegranate Yogurt, Large is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pomegranate Yogurt, Large supports bone health.

Supports bone health in Pomegranate Yogurt, Large plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pomegranate Yogurt, Large improves skin, hair, and nails.

Improves skin, hair, and nails in Pomegranate Yogurt, Large is essential for the health and growth of hair, skin, and nails.

Protein in Pomegranate Yogurt, Large regulates blood sugar levels.

Regulates blood sugar levels in Pomegranate Yogurt, Large helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Pomegranate Yogurt, Large supports bone health.

Calcium in Pomegranate Yogurt, Large is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pomegranate Yogurt, Large supports muscle function.

Calcium in Pomegranate Yogurt, Large plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pomegranate Yogurt, Large supports heart health.

Calcium in Pomegranate Yogurt, Large helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Pomegranate Yogurt, Large supports nerve transmission.

Calcium in Pomegranate Yogurt, Large is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pomegranate Yogurt, Large supports blood clotting.

Calcium in Pomegranate Yogurt, Large is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pomegranate Yogurt, Large supports hormonal secretion.

Calcium in Pomegranate Yogurt, Large regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pomegranate Yogurt, Large supports weight management.

Calcium in Pomegranate Yogurt, Large may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pomegranate Yogurt, Large supports dental health.

Calcium in Pomegranate Yogurt, Large strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pomegranate Yogurt, Large supports blood pressure regulation.

Calcium in Pomegranate Yogurt, Large, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 420 calories?

The amount of exercise required to burn off 13 oz Pomegranate Yogurt, Large

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP