Original Yogurt, Large

Pinkberry

Total Energy

390

kcal

82.44

% from carbs

15.27

% from protein

2.29

% from fats

In 369 g

% daily value


Total Fat

1g

1.5%


Cholesterol

5mg

1.7%


Sodium, Na

240mg

10.4%



Total Carbohydrates

81g

29.5%


Sugars

77g

154%


Protein

15g

30%






Calcium, Ca

650mg




Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Original Yogurt, Large

A typical serving 13 oz of Original Yogurt, Large (369 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Original Yogurt, Large depends on the ingredients and preparation method. On average, one serving 13 oz (369 grams) of Original Yogurt, Large contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Original Yogurt, Large depends on the ingredients exists in it. On average, 13 oz of Original Yogurt, Large (about 369 grams) contains approximately 15 grams of protein.

On average, 13 oz (about 369 grams) contains about 77 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 13 oz (about 369 grams) contains about 81 grams of carbohydrates.

Original Yogurt, Large contains approximately 0 grams of fiber in 13 oz (about 369 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 390 calories?

The amount of exercise required to burn off 13 oz Original Yogurt, Large

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.