Cali Salmon Flatbread

Pret A Manger US

19.38

% from protein

30

% from carbs

30

% from fat

Cali Salmon Flatbread Nutrients FAQs

Nutrients

What is the calorie content of Cali Salmon Flatbread?

A typical serving 10.48 oz of Cali Salmon Flatbread contains approximately 620 calories.

You can check the exact calorie content by logging Cali Salmon Flatbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cali Salmon Flatbread have?

The amount of fat in Cali Salmon Flatbread depends on the ingredients and preparation method. On average, one serving 10.48 oz of Cali Salmon Flatbread contains approximately 36 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cali Salmon Flatbread have?

The protein content in Cali Salmon Flatbread depends on the ingredients exists in it. On average, 10.48 oz of Cali Salmon Flatbread contains approximately 31 grams of protein.

Know your exact protein requirement and how much protein you get from Cali Salmon Flatbread, Download Nutribit app for healthier you!

How much sugar does a Cali Salmon Flatbread have?

On average, 10.48 oz contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cali Salmon Flatbread.

How Much carbohydrates (carbs) is in Cali Salmon Flatbread?

The amount of carbohydrates (carbs) in Cali Salmon Flatbread depends on its serving size and preparation. On average, 10.48 oz contains about 48 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cali Salmon Flatbread.

How Much Fiber is in Cali Salmon Flatbread?

Cali Salmon Flatbread contains approximately 6 grams of fiber in 10.48 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Cali Salmon Flatbread for healthier you!

What vitamins and minerals are in a Cali Salmon Flatbread?

Cali Salmon Flatbread contains following minerals:

  • Cali Salmon Flatbread has 1010mg of Sodium, Na.

General

Does Cali Salmon Flatbread contain caffeine?

Cali Salmon Flatbread does not contain any caffeine.

Does Cali Salmon Flatbread contain alcohol?

Cali Salmon Flatbread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cali Salmon Flatbread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cali Salmon Flatbread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cali Salmon Flatbread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cali Salmon Flatbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cali Salmon Flatbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cali Salmon Flatbread for free?

Yes! Since Cali Salmon Flatbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cali Salmon Flatbread with water tracking feature?

Nutribit automatically calculates the water content of Cali Salmon Flatbread and adds it to your daily hydration log. Simply log Cali Salmon Flatbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cali Salmon Flatbread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cali Salmon Flatbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cali Salmon Flatbread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cali Salmon Flatbread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cali Salmon Flatbread

Total Carbohydrates in Cali Salmon Flatbread provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cali Salmon Flatbread are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cali Salmon Flatbread supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cali Salmon Flatbread aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cali Salmon Flatbread helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cali Salmon Flatbread help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cali Salmon Flatbread helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cali Salmon Flatbread can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cali Salmon Flatbread aids weight management by helping you feel full longer.

Fiber-rich carbs from Cali Salmon Flatbread help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cali Salmon Flatbread enhances brain function and helps improve memory and focus.

Glucose from Cali Salmon Flatbread is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cali Salmon Flatbread boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cali Salmon Flatbread provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cali Salmon Flatbread promotes gut health by feeding beneficial gut bacteria.

Fiber in Cali Salmon Flatbread serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cali Salmon Flatbread improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cali Salmon Flatbread support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cali Salmon Flatbread helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cali Salmon Flatbread, help regulate blood pressure and reduce hypertension risk.

Protein in Cali Salmon Flatbread supports building and repairing tissues.

Builds and repairs tissues in Cali Salmon Flatbread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cali Salmon Flatbread supports immune function.

Supports immune function in Cali Salmon Flatbread is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cali Salmon Flatbread helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cali Salmon Flatbread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cali Salmon Flatbread provides energy.

Provides energy in Cali Salmon Flatbread can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cali Salmon Flatbread supports muscle growth and strength.

Supports muscle growth and strength in Cali Salmon Flatbread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cali Salmon Flatbread helps in weight management.

Helps in weight management in Cali Salmon Flatbread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cali Salmon Flatbread aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cali Salmon Flatbread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cali Salmon Flatbread supports bone health.

Supports bone health in Cali Salmon Flatbread plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cali Salmon Flatbread improves skin, hair, and nails.

Improves skin, hair, and nails in Cali Salmon Flatbread is essential for the health and growth of hair, skin, and nails.

Protein in Cali Salmon Flatbread regulates blood sugar levels.

Regulates blood sugar levels in Cali Salmon Flatbread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Cali Salmon Flatbread supports digestion.

Fiber in Cali Salmon Flatbread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Cali Salmon Flatbread supports heart health.

Soluble fiber in Cali Salmon Flatbread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Cali Salmon Flatbread aids in weight management.

Fiber-rich foods in Cali Salmon Flatbread increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Cali Salmon Flatbread regulates blood sugar.

Fiber in Cali Salmon Flatbread helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Cali Salmon Flatbread promotes gut health.

Fiber in Cali Salmon Flatbread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Cali Salmon Flatbread lowers the risk of colon cancer.

A high-fiber diet from Cali Salmon Flatbread is linked to a reduced risk of colon cancer.

Fiber in Cali Salmon Flatbread improves skin health.

Fiber in Cali Salmon Flatbread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Cali Salmon Flatbread helps lower blood pressure.

Adequate fiber in Cali Salmon Flatbread may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Cali Salmon Flatbread boosts immune function.

Fiber in Cali Salmon Flatbread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Cali Salmon Flatbread reduces the risk of type 2 diabetes.

Fiber in Cali Salmon Flatbread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Cali Salmon Flatbread supports fluid balance.

Maintains Fluid Balance in Cali Salmon Flatbread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cali Salmon Flatbread supports nerve function.

Supports Nerve Function in Cali Salmon Flatbread helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cali Salmon Flatbread helps regulate blood pressure.

Regulates Blood Pressure in Cali Salmon Flatbread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cali Salmon Flatbread supports muscle function.

Aids Muscle Function in Cali Salmon Flatbread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cali Salmon Flatbread aids nutrient absorption.

Improves Nutrient Absorption in Cali Salmon Flatbread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cali Salmon Flatbread helps balance pH levels.

Balances pH Levels in Cali Salmon Flatbread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cali Salmon Flatbread supports bone health.

Supports Bone Health in Cali Salmon Flatbread helps retain calcium and prevent the loss of bone density over time.

How to burn 620 calories?

The amount of exercise required to burn off 10.48 oz Cali Salmon Flatbread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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