Salmon, Mango & Avocado Salad

Pret A Manger US

Total Energy

570

kcal

36.12

% from carbs

18.73

% from protein

45.15

% from fats

In 446 g

% daily value

Total Fat

30g

46.2%

Saturated

4g

20%

Sodium, Na

1250mg

54.3%

Total Carbohydrates

54g

19.6%

Fiber

8g

28.6%

Sugars

21g

42%

Protein

28g

56%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salmon, Mango & Avocado Salad

A typical serving 13.19 oz of Salmon, Mango & Avocado Salad (446 grams) contains approximately 570 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salmon, Mango & Avocado Salad depends on the ingredients and preparation method. On average, one serving 13.19 oz (446 grams) of Salmon, Mango & Avocado Salad contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salmon, Mango & Avocado Salad depends on the ingredients exists in it. On average, 13.19 oz of Salmon, Mango & Avocado Salad (about 446 grams) contains approximately 28 grams of protein.

On average, 13.19 oz (about 446 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 13.19 oz (about 446 grams) contains about 54 grams of carbohydrates.

Salmon, Mango & Avocado Salad contains approximately 8 grams of fiber in 13.19 oz (about 446 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 570 calories?

The amount of exercise required to burn off 13.19 oz Salmon, Mango & Avocado Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.