Pesto Chicken & Mozzarella Flatbread
Pret A Manger US
21.42
% from protein30.4
% from carbs30.4
% from fatNutrition Facts
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Pesto Chicken & Mozzarella Flatbread Nutrients FAQs
Nutrients
- Pesto Chicken & Mozzarella Flatbread has 950mg of Sodium, Na.
What is the calorie content of Pesto Chicken & Mozzarella Flatbread?
A typical serving 9.06 oz of Pesto Chicken & Mozzarella Flatbread contains approximately 570 calories.
You can check the exact calorie content by logging Pesto Chicken & Mozzarella Flatbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pesto Chicken & Mozzarella Flatbread have?
The amount of fat in Pesto Chicken & Mozzarella Flatbread depends on the ingredients and preparation method. On average, one serving 9.06 oz of Pesto Chicken & Mozzarella Flatbread contains approximately 31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pesto Chicken & Mozzarella Flatbread have?
The protein content in Pesto Chicken & Mozzarella Flatbread depends on the ingredients exists in it. On average, 9.06 oz of Pesto Chicken & Mozzarella Flatbread contains approximately 31 grams of protein.
Know your exact protein requirement and how much protein you get from Pesto Chicken & Mozzarella Flatbread, Download Nutribit app for healthier you!
How much sugar does a Pesto Chicken & Mozzarella Flatbread have?
On average, 9.06 oz contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pesto Chicken & Mozzarella Flatbread.
How Much carbohydrates (carbs) is in Pesto Chicken & Mozzarella Flatbread?
The amount of carbohydrates (carbs) in Pesto Chicken & Mozzarella Flatbread depends on its serving size and preparation. On average, 9.06 oz contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pesto Chicken & Mozzarella Flatbread.
How Much Fiber is in Pesto Chicken & Mozzarella Flatbread?
Pesto Chicken & Mozzarella Flatbread contains approximately 5 grams of fiber in 9.06 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Pesto Chicken & Mozzarella Flatbread for healthier you!
What vitamins and minerals are in a Pesto Chicken & Mozzarella Flatbread?
Pesto Chicken & Mozzarella Flatbread contains following minerals:
General
Does Pesto Chicken & Mozzarella Flatbread contain caffeine?
Pesto Chicken & Mozzarella Flatbread does not contain any caffeine.
Does Pesto Chicken & Mozzarella Flatbread contain alcohol?
Pesto Chicken & Mozzarella Flatbread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pesto Chicken & Mozzarella Flatbread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pesto Chicken & Mozzarella Flatbread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pesto Chicken & Mozzarella Flatbread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pesto Chicken & Mozzarella Flatbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pesto Chicken & Mozzarella Flatbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pesto Chicken & Mozzarella Flatbread for free?
Yes! Since Pesto Chicken & Mozzarella Flatbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pesto Chicken & Mozzarella Flatbread with water tracking feature?
Nutribit automatically calculates the water content of Pesto Chicken & Mozzarella Flatbread and adds it to your daily hydration log. Simply log Pesto Chicken & Mozzarella Flatbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pesto Chicken & Mozzarella Flatbread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pesto Chicken & Mozzarella Flatbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pesto Chicken & Mozzarella Flatbread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pesto Chicken & Mozzarella Flatbread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pesto Chicken & Mozzarella Flatbread
Total Carbohydrates in Pesto Chicken & Mozzarella Flatbread provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pesto Chicken & Mozzarella Flatbread are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pesto Chicken & Mozzarella Flatbread supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pesto Chicken & Mozzarella Flatbread aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pesto Chicken & Mozzarella Flatbread helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pesto Chicken & Mozzarella Flatbread help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pesto Chicken & Mozzarella Flatbread helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pesto Chicken & Mozzarella Flatbread can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pesto Chicken & Mozzarella Flatbread aids weight management by helping you feel full longer.
Fiber-rich carbs from Pesto Chicken & Mozzarella Flatbread help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pesto Chicken & Mozzarella Flatbread enhances brain function and helps improve memory and focus.
Glucose from Pesto Chicken & Mozzarella Flatbread is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pesto Chicken & Mozzarella Flatbread boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pesto Chicken & Mozzarella Flatbread provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pesto Chicken & Mozzarella Flatbread promotes gut health by feeding beneficial gut bacteria.
Fiber in Pesto Chicken & Mozzarella Flatbread serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pesto Chicken & Mozzarella Flatbread improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pesto Chicken & Mozzarella Flatbread support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pesto Chicken & Mozzarella Flatbread helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pesto Chicken & Mozzarella Flatbread, help regulate blood pressure and reduce hypertension risk.
Protein in Pesto Chicken & Mozzarella Flatbread supports building and repairing tissues.
Builds and repairs tissues in Pesto Chicken & Mozzarella Flatbread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pesto Chicken & Mozzarella Flatbread supports immune function.
Supports immune function in Pesto Chicken & Mozzarella Flatbread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pesto Chicken & Mozzarella Flatbread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pesto Chicken & Mozzarella Flatbread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pesto Chicken & Mozzarella Flatbread provides energy.
Provides energy in Pesto Chicken & Mozzarella Flatbread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pesto Chicken & Mozzarella Flatbread supports muscle growth and strength.
Supports muscle growth and strength in Pesto Chicken & Mozzarella Flatbread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pesto Chicken & Mozzarella Flatbread helps in weight management.
Helps in weight management in Pesto Chicken & Mozzarella Flatbread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pesto Chicken & Mozzarella Flatbread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pesto Chicken & Mozzarella Flatbread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pesto Chicken & Mozzarella Flatbread supports bone health.
Supports bone health in Pesto Chicken & Mozzarella Flatbread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pesto Chicken & Mozzarella Flatbread improves skin, hair, and nails.
Improves skin, hair, and nails in Pesto Chicken & Mozzarella Flatbread is essential for the health and growth of hair, skin, and nails.
Protein in Pesto Chicken & Mozzarella Flatbread regulates blood sugar levels.
Regulates blood sugar levels in Pesto Chicken & Mozzarella Flatbread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pesto Chicken & Mozzarella Flatbread supports digestion.
Fiber in Pesto Chicken & Mozzarella Flatbread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pesto Chicken & Mozzarella Flatbread supports heart health.
Soluble fiber in Pesto Chicken & Mozzarella Flatbread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pesto Chicken & Mozzarella Flatbread aids in weight management.
Fiber-rich foods in Pesto Chicken & Mozzarella Flatbread increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pesto Chicken & Mozzarella Flatbread regulates blood sugar.
Fiber in Pesto Chicken & Mozzarella Flatbread helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pesto Chicken & Mozzarella Flatbread promotes gut health.
Fiber in Pesto Chicken & Mozzarella Flatbread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pesto Chicken & Mozzarella Flatbread lowers the risk of colon cancer.
A high-fiber diet from Pesto Chicken & Mozzarella Flatbread is linked to a reduced risk of colon cancer.
Fiber in Pesto Chicken & Mozzarella Flatbread improves skin health.
Fiber in Pesto Chicken & Mozzarella Flatbread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pesto Chicken & Mozzarella Flatbread helps lower blood pressure.
Adequate fiber in Pesto Chicken & Mozzarella Flatbread may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pesto Chicken & Mozzarella Flatbread boosts immune function.
Fiber in Pesto Chicken & Mozzarella Flatbread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pesto Chicken & Mozzarella Flatbread reduces the risk of type 2 diabetes.
Fiber in Pesto Chicken & Mozzarella Flatbread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Pesto Chicken & Mozzarella Flatbread supports fluid balance.
Maintains Fluid Balance in Pesto Chicken & Mozzarella Flatbread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pesto Chicken & Mozzarella Flatbread supports nerve function.
Supports Nerve Function in Pesto Chicken & Mozzarella Flatbread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pesto Chicken & Mozzarella Flatbread helps regulate blood pressure.
Regulates Blood Pressure in Pesto Chicken & Mozzarella Flatbread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pesto Chicken & Mozzarella Flatbread supports muscle function.
Aids Muscle Function in Pesto Chicken & Mozzarella Flatbread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pesto Chicken & Mozzarella Flatbread aids nutrient absorption.
Improves Nutrient Absorption in Pesto Chicken & Mozzarella Flatbread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pesto Chicken & Mozzarella Flatbread helps balance pH levels.
Balances pH Levels in Pesto Chicken & Mozzarella Flatbread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pesto Chicken & Mozzarella Flatbread supports bone health.
Supports Bone Health in Pesto Chicken & Mozzarella Flatbread helps retain calcium and prevent the loss of bone density over time.
How to burn 570 calories?
The amount of exercise required to burn off 9.06 oz Pesto Chicken & Mozzarella Flatbread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.