BBQ Chicken Salad, Half
Panera Bread
24.62
% from protein33.85
% from carbs33.85
% from fatNutrition Facts
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BBQ Chicken Salad, Half Nutrients FAQs
Nutrients
- BBQ Chicken Salad, Half has 610mg of Sodium, Na.
What is the calorie content of BBQ Chicken Salad, Half?
A typical serving 1 salad of BBQ Chicken Salad, Half contains approximately 250 calories.
You can check the exact calorie content by logging BBQ Chicken Salad, Half in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a BBQ Chicken Salad, Half have?
The amount of fat in BBQ Chicken Salad, Half depends on the ingredients and preparation method. On average, one serving 1 salad of BBQ Chicken Salad, Half contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a BBQ Chicken Salad, Half have?
The protein content in BBQ Chicken Salad, Half depends on the ingredients exists in it. On average, 1 salad of BBQ Chicken Salad, Half contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from BBQ Chicken Salad, Half, Download Nutribit app for healthier you!
How much sugar does a BBQ Chicken Salad, Half have?
On average, 1 salad contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from BBQ Chicken Salad, Half.
How Much carbohydrates (carbs) is in BBQ Chicken Salad, Half?
The amount of carbohydrates (carbs) in BBQ Chicken Salad, Half depends on its serving size and preparation. On average, 1 salad contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from BBQ Chicken Salad, Half.
How Much Fiber is in BBQ Chicken Salad, Half?
BBQ Chicken Salad, Half contains approximately 6 grams of fiber in 1 salad.
Want a healthier twist? Download Nutribit app to get exact fiber content from BBQ Chicken Salad, Half for healthier you!
What vitamins and minerals are in a BBQ Chicken Salad, Half?
BBQ Chicken Salad, Half contains following minerals:
General
Does BBQ Chicken Salad, Half contain caffeine?
BBQ Chicken Salad, Half does not contain any caffeine.
Does BBQ Chicken Salad, Half contain alcohol?
BBQ Chicken Salad, Half does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for BBQ Chicken Salad, Half?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for BBQ Chicken Salad, Half and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize BBQ Chicken Salad, Half quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of BBQ Chicken Salad, Half in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of BBQ Chicken Salad, Half and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from BBQ Chicken Salad, Half for free?
Yes! Since BBQ Chicken Salad, Half contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from BBQ Chicken Salad, Half with water tracking feature?
Nutribit automatically calculates the water content of BBQ Chicken Salad, Half and adds it to your daily hydration log. Simply log BBQ Chicken Salad, Half in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes BBQ Chicken Salad, Half as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including BBQ Chicken Salad, Half and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access BBQ Chicken Salad, Half nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, BBQ Chicken Salad, Half data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of BBQ Chicken Salad, Half
Protein in BBQ Chicken Salad, Half supports building and repairing tissues.
Builds and repairs tissues in BBQ Chicken Salad, Half is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in BBQ Chicken Salad, Half supports immune function.
Supports immune function in BBQ Chicken Salad, Half is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in BBQ Chicken Salad, Half helps regulate enzymes and hormones.
Regulates enzymes and hormones in BBQ Chicken Salad, Half is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in BBQ Chicken Salad, Half provides energy.
Provides energy in BBQ Chicken Salad, Half can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in BBQ Chicken Salad, Half supports muscle growth and strength.
Supports muscle growth and strength in BBQ Chicken Salad, Half is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in BBQ Chicken Salad, Half helps in weight management.
Helps in weight management in BBQ Chicken Salad, Half promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in BBQ Chicken Salad, Half aids in the production of hemoglobin.
Aids in the production of hemoglobin in BBQ Chicken Salad, Half is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in BBQ Chicken Salad, Half supports bone health.
Supports bone health in BBQ Chicken Salad, Half plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in BBQ Chicken Salad, Half improves skin, hair, and nails.
Improves skin, hair, and nails in BBQ Chicken Salad, Half is essential for the health and growth of hair, skin, and nails.
Protein in BBQ Chicken Salad, Half regulates blood sugar levels.
Regulates blood sugar levels in BBQ Chicken Salad, Half helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in BBQ Chicken Salad, Half supports digestion.
Fiber in BBQ Chicken Salad, Half aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in BBQ Chicken Salad, Half supports heart health.
Soluble fiber in BBQ Chicken Salad, Half can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in BBQ Chicken Salad, Half aids in weight management.
Fiber-rich foods in BBQ Chicken Salad, Half increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in BBQ Chicken Salad, Half regulates blood sugar.
Fiber in BBQ Chicken Salad, Half helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in BBQ Chicken Salad, Half promotes gut health.
Fiber in BBQ Chicken Salad, Half acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in BBQ Chicken Salad, Half lowers the risk of colon cancer.
A high-fiber diet from BBQ Chicken Salad, Half is linked to a reduced risk of colon cancer.
Fiber in BBQ Chicken Salad, Half improves skin health.
Fiber in BBQ Chicken Salad, Half helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in BBQ Chicken Salad, Half helps lower blood pressure.
Adequate fiber in BBQ Chicken Salad, Half may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in BBQ Chicken Salad, Half boosts immune function.
Fiber in BBQ Chicken Salad, Half supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in BBQ Chicken Salad, Half reduces the risk of type 2 diabetes.
Fiber in BBQ Chicken Salad, Half can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in BBQ Chicken Salad, Half supports fluid balance.
Maintains Fluid Balance in BBQ Chicken Salad, Half helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in BBQ Chicken Salad, Half supports nerve function.
Supports Nerve Function in BBQ Chicken Salad, Half helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in BBQ Chicken Salad, Half helps regulate blood pressure.
Regulates Blood Pressure in BBQ Chicken Salad, Half helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in BBQ Chicken Salad, Half supports muscle function.
Aids Muscle Function in BBQ Chicken Salad, Half helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in BBQ Chicken Salad, Half aids nutrient absorption.
Improves Nutrient Absorption in BBQ Chicken Salad, Half assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in BBQ Chicken Salad, Half helps balance pH levels.
Balances pH Levels in BBQ Chicken Salad, Half helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in BBQ Chicken Salad, Half supports bone health.
Supports Bone Health in BBQ Chicken Salad, Half helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 salad BBQ Chicken Salad, Half
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.