Greek Salad, Half
Panera Bread
7.96
% from protein15.92
% from carbs15.92
% from fatNutrition Facts
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Greek Salad, Half Nutrients FAQs
Nutrients
- Greek Salad, Half has 550mg of Sodium, Na.
What is the calorie content of Greek Salad, Half?
A typical serving 1 salad of Greek Salad, Half contains approximately 200 calories.
You can check the exact calorie content by logging Greek Salad, Half in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Greek Salad, Half have?
The amount of fat in Greek Salad, Half depends on the ingredients and preparation method. On average, one serving 1 salad of Greek Salad, Half contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Greek Salad, Half have?
The protein content in Greek Salad, Half depends on the ingredients exists in it. On average, 1 salad of Greek Salad, Half contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Greek Salad, Half, Download Nutribit app for healthier you!
How much sugar does a Greek Salad, Half have?
On average, 1 salad contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Salad, Half.
How Much carbohydrates (carbs) is in Greek Salad, Half?
The amount of carbohydrates (carbs) in Greek Salad, Half depends on its serving size and preparation. On average, 1 salad contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Greek Salad, Half.
How Much Fiber is in Greek Salad, Half?
Greek Salad, Half contains approximately 3 grams of fiber in 1 salad.
Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Salad, Half for healthier you!
What vitamins and minerals are in a Greek Salad, Half?
Greek Salad, Half contains following minerals:
General
Does Greek Salad, Half contain caffeine?
Greek Salad, Half does not contain any caffeine.
Does Greek Salad, Half contain alcohol?
Greek Salad, Half does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Greek Salad, Half?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Salad, Half and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Greek Salad, Half quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Greek Salad, Half in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Salad, Half and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Greek Salad, Half for free?
Yes! Since Greek Salad, Half contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Greek Salad, Half with water tracking feature?
Nutribit automatically calculates the water content of Greek Salad, Half and adds it to your daily hydration log. Simply log Greek Salad, Half in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Greek Salad, Half as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Greek Salad, Half and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Greek Salad, Half nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Greek Salad, Half data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Greek Salad, Half
Sodium, Na in Greek Salad, Half supports fluid balance.
Maintains Fluid Balance in Greek Salad, Half helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Greek Salad, Half supports nerve function.
Supports Nerve Function in Greek Salad, Half helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Greek Salad, Half helps regulate blood pressure.
Regulates Blood Pressure in Greek Salad, Half helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Greek Salad, Half supports muscle function.
Aids Muscle Function in Greek Salad, Half helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Greek Salad, Half aids nutrient absorption.
Improves Nutrient Absorption in Greek Salad, Half assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Greek Salad, Half helps balance pH levels.
Balances pH Levels in Greek Salad, Half helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Greek Salad, Half supports bone health.
Supports Bone Health in Greek Salad, Half helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 1 salad Greek Salad, Half
Set Your Weight
0 steps
Average 2.3 ft stride
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5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.