Chicken Salad Half & Half

MG Foods Inc.

Total Energy

210

kcal

42

% from carbs

22

% from protein

36

% from fats

In 133 g

% daily value

Total Fat

8g

12.3%

Saturated

1.5g

7.5%

Cholesterol

30mg

10%

Sodium, Na

440mg

19.1%

Total Carbohydrates

21g

7.6%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

11g

22%

Calcium, Ca

104mg

Iron, Fe

1.8mg

Vitamin A, IU

2500IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Salad Half & Half

A typical serving 1 container of Chicken Salad Half & Half (133 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Salad Half & Half depends on the ingredients and preparation method. On average, one serving 1 container (133 grams) of Chicken Salad Half & Half contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Salad Half & Half depends on the ingredients exists in it. On average, 1 container of Chicken Salad Half & Half (about 133 grams) contains approximately 11 grams of protein.

On average, 1 container (about 133 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 133 grams) contains about 21 grams of carbohydrates.

Chicken Salad Half & Half contains approximately 1 grams of fiber in 1 container (about 133 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 container Chicken Salad Half & Half

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.