Catering Seasonal Greens Salad, Serves 5

Panera Bread

Total Energy

810

kcal

14.85

% from carbs

4.31

% from protein

80.84

% from fats

In 1 container

% daily value

Total Fat

75g

115.4%

Saturated

11g

55%

Trans Fats

1g

Sodium, Na

930mg

40.4%

Total Carbohydrates

31g

11.3%

Fiber

9g

32.1%

Sugars

14g

28%

Protein

9g

18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Catering Seasonal Greens Salad, Serves 5

A typical serving 1 container of Catering Seasonal Greens Salad, Serves 5 (null grams) contains approximately 810 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Catering Seasonal Greens Salad, Serves 5 depends on the ingredients and preparation method. On average, one serving 1 container (null grams) of Catering Seasonal Greens Salad, Serves 5 contains approximately 75 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Catering Seasonal Greens Salad, Serves 5 depends on the ingredients exists in it. On average, 1 container of Catering Seasonal Greens Salad, Serves 5 (about null grams) contains approximately 9 grams of protein.

On average, 1 container (about null grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about null grams) contains about 31 grams of carbohydrates.

Catering Seasonal Greens Salad, Serves 5 contains approximately 9 grams of fiber in 1 container (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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Seasonal Greens, Whole

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280 kcal

How to burn 810 calories?

The amount of exercise required to burn off 1 container Catering Seasonal Greens Salad, Serves 5

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.