Catering Seasonal Greens Salad, Serves 5
Panera Bread
4.31
% from protein14.85
% from carbs14.85
% from fatNutrition Facts
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Catering Seasonal Greens Salad, Serves 5 Nutrients FAQs
Nutrients
- Catering Seasonal Greens Salad, Serves 5 has 930mg of Sodium, Na.
What is the calorie content of Catering Seasonal Greens Salad, Serves 5?
A typical serving 1 container of Catering Seasonal Greens Salad, Serves 5 contains approximately 810 calories.
You can check the exact calorie content by logging Catering Seasonal Greens Salad, Serves 5 in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Catering Seasonal Greens Salad, Serves 5 have?
The amount of fat in Catering Seasonal Greens Salad, Serves 5 depends on the ingredients and preparation method. On average, one serving 1 container of Catering Seasonal Greens Salad, Serves 5 contains approximately 75 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Catering Seasonal Greens Salad, Serves 5 have?
The protein content in Catering Seasonal Greens Salad, Serves 5 depends on the ingredients exists in it. On average, 1 container of Catering Seasonal Greens Salad, Serves 5 contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Catering Seasonal Greens Salad, Serves 5, Download Nutribit app for healthier you!
How much sugar does a Catering Seasonal Greens Salad, Serves 5 have?
On average, 1 container contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Catering Seasonal Greens Salad, Serves 5.
How Much carbohydrates (carbs) is in Catering Seasonal Greens Salad, Serves 5?
The amount of carbohydrates (carbs) in Catering Seasonal Greens Salad, Serves 5 depends on its serving size and preparation. On average, 1 container contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Catering Seasonal Greens Salad, Serves 5.
How Much Fiber is in Catering Seasonal Greens Salad, Serves 5?
Catering Seasonal Greens Salad, Serves 5 contains approximately 9 grams of fiber in 1 container.
Want a healthier twist? Download Nutribit app to get exact fiber content from Catering Seasonal Greens Salad, Serves 5 for healthier you!
What vitamins and minerals are in a Catering Seasonal Greens Salad, Serves 5?
Catering Seasonal Greens Salad, Serves 5 contains following minerals:
General
Does Catering Seasonal Greens Salad, Serves 5 contain caffeine?
Catering Seasonal Greens Salad, Serves 5 does not contain any caffeine.
Does Catering Seasonal Greens Salad, Serves 5 contain alcohol?
Catering Seasonal Greens Salad, Serves 5 does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Catering Seasonal Greens Salad, Serves 5?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Catering Seasonal Greens Salad, Serves 5 and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Catering Seasonal Greens Salad, Serves 5 quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Catering Seasonal Greens Salad, Serves 5 in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Catering Seasonal Greens Salad, Serves 5 and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Catering Seasonal Greens Salad, Serves 5 for free?
Yes! Since Catering Seasonal Greens Salad, Serves 5 contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Catering Seasonal Greens Salad, Serves 5 with water tracking feature?
Nutribit automatically calculates the water content of Catering Seasonal Greens Salad, Serves 5 and adds it to your daily hydration log. Simply log Catering Seasonal Greens Salad, Serves 5 in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Catering Seasonal Greens Salad, Serves 5 as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Catering Seasonal Greens Salad, Serves 5 and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Catering Seasonal Greens Salad, Serves 5 nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Catering Seasonal Greens Salad, Serves 5 data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Catering Seasonal Greens Salad, Serves 5
Protein in Catering Seasonal Greens Salad, Serves 5 supports building and repairing tissues.
Builds and repairs tissues in Catering Seasonal Greens Salad, Serves 5 is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Catering Seasonal Greens Salad, Serves 5 supports immune function.
Supports immune function in Catering Seasonal Greens Salad, Serves 5 is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Catering Seasonal Greens Salad, Serves 5 helps regulate enzymes and hormones.
Regulates enzymes and hormones in Catering Seasonal Greens Salad, Serves 5 is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Catering Seasonal Greens Salad, Serves 5 provides energy.
Provides energy in Catering Seasonal Greens Salad, Serves 5 can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Catering Seasonal Greens Salad, Serves 5 supports muscle growth and strength.
Supports muscle growth and strength in Catering Seasonal Greens Salad, Serves 5 is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Catering Seasonal Greens Salad, Serves 5 helps in weight management.
Helps in weight management in Catering Seasonal Greens Salad, Serves 5 promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Catering Seasonal Greens Salad, Serves 5 aids in the production of hemoglobin.
Aids in the production of hemoglobin in Catering Seasonal Greens Salad, Serves 5 is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Catering Seasonal Greens Salad, Serves 5 supports bone health.
Supports bone health in Catering Seasonal Greens Salad, Serves 5 plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Catering Seasonal Greens Salad, Serves 5 improves skin, hair, and nails.
Improves skin, hair, and nails in Catering Seasonal Greens Salad, Serves 5 is essential for the health and growth of hair, skin, and nails.
Protein in Catering Seasonal Greens Salad, Serves 5 regulates blood sugar levels.
Regulates blood sugar levels in Catering Seasonal Greens Salad, Serves 5 helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Catering Seasonal Greens Salad, Serves 5 supports digestion.
Fiber in Catering Seasonal Greens Salad, Serves 5 aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Catering Seasonal Greens Salad, Serves 5 supports heart health.
Soluble fiber in Catering Seasonal Greens Salad, Serves 5 can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Catering Seasonal Greens Salad, Serves 5 aids in weight management.
Fiber-rich foods in Catering Seasonal Greens Salad, Serves 5 increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Catering Seasonal Greens Salad, Serves 5 regulates blood sugar.
Fiber in Catering Seasonal Greens Salad, Serves 5 helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Catering Seasonal Greens Salad, Serves 5 promotes gut health.
Fiber in Catering Seasonal Greens Salad, Serves 5 acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Catering Seasonal Greens Salad, Serves 5 lowers the risk of colon cancer.
A high-fiber diet from Catering Seasonal Greens Salad, Serves 5 is linked to a reduced risk of colon cancer.
Fiber in Catering Seasonal Greens Salad, Serves 5 improves skin health.
Fiber in Catering Seasonal Greens Salad, Serves 5 helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Catering Seasonal Greens Salad, Serves 5 helps lower blood pressure.
Adequate fiber in Catering Seasonal Greens Salad, Serves 5 may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Catering Seasonal Greens Salad, Serves 5 boosts immune function.
Fiber in Catering Seasonal Greens Salad, Serves 5 supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Catering Seasonal Greens Salad, Serves 5 reduces the risk of type 2 diabetes.
Fiber in Catering Seasonal Greens Salad, Serves 5 can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Catering Seasonal Greens Salad, Serves 5 supports fluid balance.
Maintains Fluid Balance in Catering Seasonal Greens Salad, Serves 5 helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Catering Seasonal Greens Salad, Serves 5 supports nerve function.
Supports Nerve Function in Catering Seasonal Greens Salad, Serves 5 helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Catering Seasonal Greens Salad, Serves 5 helps regulate blood pressure.
Regulates Blood Pressure in Catering Seasonal Greens Salad, Serves 5 helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Catering Seasonal Greens Salad, Serves 5 supports muscle function.
Aids Muscle Function in Catering Seasonal Greens Salad, Serves 5 helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Catering Seasonal Greens Salad, Serves 5 aids nutrient absorption.
Improves Nutrient Absorption in Catering Seasonal Greens Salad, Serves 5 assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Catering Seasonal Greens Salad, Serves 5 helps balance pH levels.
Balances pH Levels in Catering Seasonal Greens Salad, Serves 5 helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Catering Seasonal Greens Salad, Serves 5 supports bone health.
Supports Bone Health in Catering Seasonal Greens Salad, Serves 5 helps retain calcium and prevent the loss of bone density over time.
How to burn 810 calories?
The amount of exercise required to burn off 1 container Catering Seasonal Greens Salad, Serves 5
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.