Catering Asian Sesame Chicken Salad, Serves 5

Panera Bread

Total Energy

1090

kcal

26.55

% from carbs

27.26

% from protein

46.19

% from fats

In 1 container

% daily value

Total Fat

58g

89.2%

Saturated

8g

40%

Trans Fats

1g

Cholesterol

175mg

58.3%

Sodium, Na

1890mg

82.2%

Total Carbohydrates

75g

27.3%

Fiber

17g

60.7%

Sugars

21g

42%

Protein

77g

154%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Catering Asian Sesame Chicken Salad, Serves 5

A typical serving 1 container of Catering Asian Sesame Chicken Salad, Serves 5 (null grams) contains approximately 1090 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Catering Asian Sesame Chicken Salad, Serves 5 depends on the ingredients and preparation method. On average, one serving 1 container (null grams) of Catering Asian Sesame Chicken Salad, Serves 5 contains approximately 58 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Catering Asian Sesame Chicken Salad, Serves 5 depends on the ingredients exists in it. On average, 1 container of Catering Asian Sesame Chicken Salad, Serves 5 (about null grams) contains approximately 77 grams of protein.

On average, 1 container (about null grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about null grams) contains about 75 grams of carbohydrates.

Catering Asian Sesame Chicken Salad, Serves 5 contains approximately 17 grams of fiber in 1 container (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1090 calories?

The amount of exercise required to burn off 1 container Catering Asian Sesame Chicken Salad, Serves 5

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.