Cheese Crisps, Tomato Basil
Panera Bread
28.92
% from protein6.02
% from carbs6.02
% from fatNutrition Facts
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Cheese Crisps, Tomato Basil Nutrients FAQs
Nutrients
- Cheese Crisps, Tomato Basil has 680mg of Calcium.
- Cheese Crisps, Tomato Basil has 850mg of Sodium, Na.
- Cheese Crisps, Tomato Basil has 120mg of Potassium, K.
- Cheese Crisps, Tomato Basil has 0.4mg of Iron.
What is the calorie content of Cheese Crisps, Tomato Basil?
A typical serving 24 crisps (28 grams) of Cheese Crisps, Tomato Basil contains approximately 320 calories.
You can check the exact calorie content by logging Cheese Crisps, Tomato Basil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese Crisps, Tomato Basil have?
The amount of fat in Cheese Crisps, Tomato Basil depends on the ingredients and preparation method. On average, one serving 24 crisps (28 grams) of Cheese Crisps, Tomato Basil contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese Crisps, Tomato Basil have?
The protein content in Cheese Crisps, Tomato Basil depends on the ingredients exists in it. On average, 24 crisps (28 grams) of Cheese Crisps, Tomato Basil contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese Crisps, Tomato Basil, Download Nutribit app for healthier you!
How much sugar does a Cheese Crisps, Tomato Basil have?
On average, 24 crisps (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Crisps, Tomato Basil.
How Much carbohydrates (carbs) is in Cheese Crisps, Tomato Basil?
The amount of carbohydrates (carbs) in Cheese Crisps, Tomato Basil depends on its serving size and preparation. On average, 24 crisps (28 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese Crisps, Tomato Basil.
How Much Fiber is in Cheese Crisps, Tomato Basil?
Cheese Crisps, Tomato Basil contains approximately 0 grams of fiber in 24 crisps (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Crisps, Tomato Basil for healthier you!
What vitamins and minerals are in a Cheese Crisps, Tomato Basil?
Cheese Crisps, Tomato Basil contains following minerals:
General
Does Cheese Crisps, Tomato Basil contain caffeine?
Cheese Crisps, Tomato Basil does not contain any caffeine.
Does Cheese Crisps, Tomato Basil contain alcohol?
Cheese Crisps, Tomato Basil does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese Crisps, Tomato Basil?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Crisps, Tomato Basil and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese Crisps, Tomato Basil quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese Crisps, Tomato Basil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Crisps, Tomato Basil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese Crisps, Tomato Basil for free?
Yes! Since Cheese Crisps, Tomato Basil contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese Crisps, Tomato Basil with water tracking feature?
Nutribit automatically calculates the water content of Cheese Crisps, Tomato Basil and adds it to your daily hydration log. Simply log Cheese Crisps, Tomato Basil in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheese Crisps, Tomato Basil as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese Crisps, Tomato Basil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese Crisps, Tomato Basil nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese Crisps, Tomato Basil data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese Crisps, Tomato Basil
Protein in Cheese Crisps, Tomato Basil supports building and repairing tissues.
Builds and repairs tissues in Cheese Crisps, Tomato Basil is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheese Crisps, Tomato Basil supports immune function.
Supports immune function in Cheese Crisps, Tomato Basil is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheese Crisps, Tomato Basil helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheese Crisps, Tomato Basil is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheese Crisps, Tomato Basil provides energy.
Provides energy in Cheese Crisps, Tomato Basil can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheese Crisps, Tomato Basil supports muscle growth and strength.
Supports muscle growth and strength in Cheese Crisps, Tomato Basil is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheese Crisps, Tomato Basil helps in weight management.
Helps in weight management in Cheese Crisps, Tomato Basil promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheese Crisps, Tomato Basil aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheese Crisps, Tomato Basil is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheese Crisps, Tomato Basil supports bone health.
Supports bone health in Cheese Crisps, Tomato Basil plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheese Crisps, Tomato Basil improves skin, hair, and nails.
Improves skin, hair, and nails in Cheese Crisps, Tomato Basil is essential for the health and growth of hair, skin, and nails.
Protein in Cheese Crisps, Tomato Basil regulates blood sugar levels.
Regulates blood sugar levels in Cheese Crisps, Tomato Basil helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Cheese Crisps, Tomato Basil supports bone health.
Calcium in Cheese Crisps, Tomato Basil is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheese Crisps, Tomato Basil supports muscle function.
Calcium in Cheese Crisps, Tomato Basil plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheese Crisps, Tomato Basil supports heart health.
Calcium in Cheese Crisps, Tomato Basil helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheese Crisps, Tomato Basil supports nerve transmission.
Calcium in Cheese Crisps, Tomato Basil is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheese Crisps, Tomato Basil supports blood clotting.
Calcium in Cheese Crisps, Tomato Basil is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheese Crisps, Tomato Basil supports hormonal secretion.
Calcium in Cheese Crisps, Tomato Basil regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheese Crisps, Tomato Basil supports weight management.
Calcium in Cheese Crisps, Tomato Basil may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheese Crisps, Tomato Basil supports dental health.
Calcium in Cheese Crisps, Tomato Basil strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheese Crisps, Tomato Basil supports blood pressure regulation.
Calcium in Cheese Crisps, Tomato Basil, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Cheese Crisps, Tomato Basil supports fluid balance.
Maintains Fluid Balance in Cheese Crisps, Tomato Basil helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheese Crisps, Tomato Basil supports nerve function.
Supports Nerve Function in Cheese Crisps, Tomato Basil helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheese Crisps, Tomato Basil helps regulate blood pressure.
Regulates Blood Pressure in Cheese Crisps, Tomato Basil helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheese Crisps, Tomato Basil supports muscle function.
Aids Muscle Function in Cheese Crisps, Tomato Basil helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheese Crisps, Tomato Basil aids nutrient absorption.
Improves Nutrient Absorption in Cheese Crisps, Tomato Basil assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheese Crisps, Tomato Basil helps balance pH levels.
Balances pH Levels in Cheese Crisps, Tomato Basil helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheese Crisps, Tomato Basil supports bone health.
Supports Bone Health in Cheese Crisps, Tomato Basil helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 24 crisps Cheese Crisps, Tomato Basil
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.