Cheese Crisps, Tomato Basil

Panera Bread

Total Energy

320

kcal

6.02

% from carbs

28.92

% from protein

65.06

% from fats

In 28 g

% daily value

Total Fat

24g

36.9%

Saturated

14g

70%

Trans Fats

0.5g

Cholesterol

55mg

18.3%

Sodium, Na

850mg

37%

Potassium, K

120mg

2.6%

Total Carbohydrates

5g

1.8%

Sugars

1g

2%

Protein

24g

48%

Calcium, Ca

680mg

Iron, Fe

0.4mg

Vitamin D (D2 + D3)

0.4UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheese Crisps, Tomato Basil

A typical serving 24 crisps of Cheese Crisps, Tomato Basil (28 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheese Crisps, Tomato Basil depends on the ingredients and preparation method. On average, one serving 24 crisps (28 grams) of Cheese Crisps, Tomato Basil contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheese Crisps, Tomato Basil depends on the ingredients exists in it. On average, 24 crisps of Cheese Crisps, Tomato Basil (about 28 grams) contains approximately 24 grams of protein.

On average, 24 crisps (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 24 crisps (about 28 grams) contains about 5 grams of carbohydrates.

Cheese Crisps, Tomato Basil contains approximately 0 grams of fiber in 24 crisps (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 24 crisps Cheese Crisps, Tomato Basil

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.