Vegetable Bread, Tomato & Basil
Daily Kneads
14.13
% from protein75.94
% from carbs75.94
% from fatNutrition Facts
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Vegetable Bread, Tomato & Basil Nutrients FAQs
Nutrients
- Vegetable Bread, Tomato & Basil has 69mg of Calcium.
- Vegetable Bread, Tomato & Basil has 390mg of Sodium, Na.
- Vegetable Bread, Tomato & Basil has 310mg of Potassium, K.
- Vegetable Bread, Tomato & Basil has 3mg of Iron.
What is the calorie content of Vegetable Bread, Tomato & Basil?
A typical serving 2 slices (92 grams) of Vegetable Bread, Tomato & Basil contains approximately 220 calories.
You can check the exact calorie content by logging Vegetable Bread, Tomato & Basil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetable Bread, Tomato & Basil have?
The amount of fat in Vegetable Bread, Tomato & Basil depends on the ingredients and preparation method. On average, one serving 2 slices (92 grams) of Vegetable Bread, Tomato & Basil contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetable Bread, Tomato & Basil have?
The protein content in Vegetable Bread, Tomato & Basil depends on the ingredients exists in it. On average, 2 slices (92 grams) of Vegetable Bread, Tomato & Basil contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetable Bread, Tomato & Basil, Download Nutribit app for healthier you!
How much sugar does a Vegetable Bread, Tomato & Basil have?
On average, 2 slices (92 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Bread, Tomato & Basil.
How Much carbohydrates (carbs) is in Vegetable Bread, Tomato & Basil?
The amount of carbohydrates (carbs) in Vegetable Bread, Tomato & Basil depends on its serving size and preparation. On average, 2 slices (92 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetable Bread, Tomato & Basil.
How Much Fiber is in Vegetable Bread, Tomato & Basil?
Vegetable Bread, Tomato & Basil contains approximately 4 grams of fiber in 2 slices (92 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Bread, Tomato & Basil for healthier you!
What vitamins and minerals are in a Vegetable Bread, Tomato & Basil?
Vegetable Bread, Tomato & Basil contains following minerals:
General
Does Vegetable Bread, Tomato & Basil contain caffeine?
Vegetable Bread, Tomato & Basil does not contain any caffeine.
Does Vegetable Bread, Tomato & Basil contain alcohol?
Vegetable Bread, Tomato & Basil does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetable Bread, Tomato & Basil?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Bread, Tomato & Basil and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetable Bread, Tomato & Basil quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetable Bread, Tomato & Basil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Bread, Tomato & Basil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetable Bread, Tomato & Basil for free?
Yes! Since Vegetable Bread, Tomato & Basil contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetable Bread, Tomato & Basil with water tracking feature?
Nutribit automatically calculates the water content of Vegetable Bread, Tomato & Basil and adds it to your daily hydration log. Simply log Vegetable Bread, Tomato & Basil in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetable Bread, Tomato & Basil as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Bread, Tomato & Basil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetable Bread, Tomato & Basil nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetable Bread, Tomato & Basil data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetable Bread, Tomato & Basil
Total Carbohydrates in Vegetable Bread, Tomato & Basil provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Vegetable Bread, Tomato & Basil are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Vegetable Bread, Tomato & Basil supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Vegetable Bread, Tomato & Basil aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Vegetable Bread, Tomato & Basil helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Vegetable Bread, Tomato & Basil help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Vegetable Bread, Tomato & Basil helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Vegetable Bread, Tomato & Basil can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Vegetable Bread, Tomato & Basil aids weight management by helping you feel full longer.
Fiber-rich carbs from Vegetable Bread, Tomato & Basil help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Vegetable Bread, Tomato & Basil enhances brain function and helps improve memory and focus.
Glucose from Vegetable Bread, Tomato & Basil is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Vegetable Bread, Tomato & Basil boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Vegetable Bread, Tomato & Basil provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Vegetable Bread, Tomato & Basil promotes gut health by feeding beneficial gut bacteria.
Fiber in Vegetable Bread, Tomato & Basil serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Vegetable Bread, Tomato & Basil improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Vegetable Bread, Tomato & Basil support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Vegetable Bread, Tomato & Basil helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Vegetable Bread, Tomato & Basil, help regulate blood pressure and reduce hypertension risk.
Protein in Vegetable Bread, Tomato & Basil supports building and repairing tissues.
Builds and repairs tissues in Vegetable Bread, Tomato & Basil is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vegetable Bread, Tomato & Basil supports immune function.
Supports immune function in Vegetable Bread, Tomato & Basil is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vegetable Bread, Tomato & Basil helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vegetable Bread, Tomato & Basil is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vegetable Bread, Tomato & Basil provides energy.
Provides energy in Vegetable Bread, Tomato & Basil can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vegetable Bread, Tomato & Basil supports muscle growth and strength.
Supports muscle growth and strength in Vegetable Bread, Tomato & Basil is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vegetable Bread, Tomato & Basil helps in weight management.
Helps in weight management in Vegetable Bread, Tomato & Basil promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vegetable Bread, Tomato & Basil aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vegetable Bread, Tomato & Basil is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vegetable Bread, Tomato & Basil supports bone health.
Supports bone health in Vegetable Bread, Tomato & Basil plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vegetable Bread, Tomato & Basil improves skin, hair, and nails.
Improves skin, hair, and nails in Vegetable Bread, Tomato & Basil is essential for the health and growth of hair, skin, and nails.
Protein in Vegetable Bread, Tomato & Basil regulates blood sugar levels.
Regulates blood sugar levels in Vegetable Bread, Tomato & Basil helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Vegetable Bread, Tomato & Basil supports fluid balance.
Maintains Fluid Balance in Vegetable Bread, Tomato & Basil helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegetable Bread, Tomato & Basil supports nerve function.
Supports Nerve Function in Vegetable Bread, Tomato & Basil helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegetable Bread, Tomato & Basil helps regulate blood pressure.
Regulates Blood Pressure in Vegetable Bread, Tomato & Basil helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegetable Bread, Tomato & Basil supports muscle function.
Aids Muscle Function in Vegetable Bread, Tomato & Basil helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegetable Bread, Tomato & Basil aids nutrient absorption.
Improves Nutrient Absorption in Vegetable Bread, Tomato & Basil assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegetable Bread, Tomato & Basil helps balance pH levels.
Balances pH Levels in Vegetable Bread, Tomato & Basil helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegetable Bread, Tomato & Basil supports bone health.
Supports Bone Health in Vegetable Bread, Tomato & Basil helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 2 slices Vegetable Bread, Tomato & Basil
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.