Tomato & Basil Parmesan Crisps
A Shoprite Brand Bowl & Basket
34.67
% from protein5.33
% from carbs5.33
% from fatNutrition Facts
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Tomato & Basil Parmesan Crisps Nutrients FAQs
Nutrients
- Tomato & Basil Parmesan Crisps has 370mg of Calcium.
- Tomato & Basil Parmesan Crisps has 420mg of Sodium, Na.
- Tomato & Basil Parmesan Crisps has 60mg of Potassium, K.
- Tomato & Basil Parmesan Crisps has 0.1mg of Iron.
What is the calorie content of Tomato & Basil Parmesan Crisps?
A typical serving 19 chips (28 grams) of Tomato & Basil Parmesan Crisps contains approximately 150 calories.
You can check the exact calorie content by logging Tomato & Basil Parmesan Crisps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tomato & Basil Parmesan Crisps have?
The amount of fat in Tomato & Basil Parmesan Crisps depends on the ingredients and preparation method. On average, one serving 19 chips (28 grams) of Tomato & Basil Parmesan Crisps contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tomato & Basil Parmesan Crisps have?
The protein content in Tomato & Basil Parmesan Crisps depends on the ingredients exists in it. On average, 19 chips (28 grams) of Tomato & Basil Parmesan Crisps contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Tomato & Basil Parmesan Crisps, Download Nutribit app for healthier you!
How much sugar does a Tomato & Basil Parmesan Crisps have?
On average, 19 chips (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tomato & Basil Parmesan Crisps.
How Much carbohydrates (carbs) is in Tomato & Basil Parmesan Crisps?
The amount of carbohydrates (carbs) in Tomato & Basil Parmesan Crisps depends on its serving size and preparation. On average, 19 chips (28 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tomato & Basil Parmesan Crisps.
How Much Fiber is in Tomato & Basil Parmesan Crisps?
Tomato & Basil Parmesan Crisps contains approximately 0 grams of fiber in 19 chips (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tomato & Basil Parmesan Crisps for healthier you!
What vitamins and minerals are in a Tomato & Basil Parmesan Crisps?
Tomato & Basil Parmesan Crisps contains following minerals:
General
Does Tomato & Basil Parmesan Crisps contain caffeine?
Tomato & Basil Parmesan Crisps does not contain any caffeine.
Does Tomato & Basil Parmesan Crisps contain alcohol?
Tomato & Basil Parmesan Crisps does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tomato & Basil Parmesan Crisps?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tomato & Basil Parmesan Crisps and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tomato & Basil Parmesan Crisps quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tomato & Basil Parmesan Crisps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tomato & Basil Parmesan Crisps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tomato & Basil Parmesan Crisps for free?
Yes absolutely, Since Tomato & Basil Parmesan Crisps does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tomato & Basil Parmesan Crisps with water tracking feature?
Tomato & Basil Parmesan Crisps does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Tomato & Basil Parmesan Crisps as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tomato & Basil Parmesan Crisps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tomato & Basil Parmesan Crisps nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tomato & Basil Parmesan Crisps data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tomato & Basil Parmesan Crisps
Protein in Tomato & Basil Parmesan Crisps supports building and repairing tissues.
Builds and repairs tissues in Tomato & Basil Parmesan Crisps is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tomato & Basil Parmesan Crisps supports immune function.
Supports immune function in Tomato & Basil Parmesan Crisps is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tomato & Basil Parmesan Crisps helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tomato & Basil Parmesan Crisps is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tomato & Basil Parmesan Crisps provides energy.
Provides energy in Tomato & Basil Parmesan Crisps can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tomato & Basil Parmesan Crisps supports muscle growth and strength.
Supports muscle growth and strength in Tomato & Basil Parmesan Crisps is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tomato & Basil Parmesan Crisps helps in weight management.
Helps in weight management in Tomato & Basil Parmesan Crisps promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tomato & Basil Parmesan Crisps aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tomato & Basil Parmesan Crisps is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tomato & Basil Parmesan Crisps supports bone health.
Supports bone health in Tomato & Basil Parmesan Crisps plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tomato & Basil Parmesan Crisps improves skin, hair, and nails.
Improves skin, hair, and nails in Tomato & Basil Parmesan Crisps is essential for the health and growth of hair, skin, and nails.
Protein in Tomato & Basil Parmesan Crisps regulates blood sugar levels.
Regulates blood sugar levels in Tomato & Basil Parmesan Crisps helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Tomato & Basil Parmesan Crisps supports bone health.
Calcium in Tomato & Basil Parmesan Crisps is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Tomato & Basil Parmesan Crisps supports muscle function.
Calcium in Tomato & Basil Parmesan Crisps plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Tomato & Basil Parmesan Crisps supports heart health.
Calcium in Tomato & Basil Parmesan Crisps helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Tomato & Basil Parmesan Crisps supports nerve transmission.
Calcium in Tomato & Basil Parmesan Crisps is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Tomato & Basil Parmesan Crisps supports blood clotting.
Calcium in Tomato & Basil Parmesan Crisps is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Tomato & Basil Parmesan Crisps supports hormonal secretion.
Calcium in Tomato & Basil Parmesan Crisps regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Tomato & Basil Parmesan Crisps supports weight management.
Calcium in Tomato & Basil Parmesan Crisps may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Tomato & Basil Parmesan Crisps supports dental health.
Calcium in Tomato & Basil Parmesan Crisps strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Tomato & Basil Parmesan Crisps supports blood pressure regulation.
Calcium in Tomato & Basil Parmesan Crisps, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Tomato & Basil Parmesan Crisps supports fluid balance.
Maintains Fluid Balance in Tomato & Basil Parmesan Crisps helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tomato & Basil Parmesan Crisps supports nerve function.
Supports Nerve Function in Tomato & Basil Parmesan Crisps helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tomato & Basil Parmesan Crisps helps regulate blood pressure.
Regulates Blood Pressure in Tomato & Basil Parmesan Crisps helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tomato & Basil Parmesan Crisps supports muscle function.
Aids Muscle Function in Tomato & Basil Parmesan Crisps helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tomato & Basil Parmesan Crisps aids nutrient absorption.
Improves Nutrient Absorption in Tomato & Basil Parmesan Crisps assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tomato & Basil Parmesan Crisps helps balance pH levels.
Balances pH Levels in Tomato & Basil Parmesan Crisps helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tomato & Basil Parmesan Crisps supports bone health.
Supports Bone Health in Tomato & Basil Parmesan Crisps helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 19 chips Tomato & Basil Parmesan Crisps
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.