Mini Pecan Braid

Panera Bread

5.76

% from protein

48.92

% from carbs

48.92

% from fat

Mini Pecan Braid Nutrients FAQs

Nutrients

What is the calorie content of Mini Pecan Braid?

A typical serving 1 pastry of Mini Pecan Braid contains approximately 130 calories.

You can check the exact calorie content by logging Mini Pecan Braid in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mini Pecan Braid have?

The amount of fat in Mini Pecan Braid depends on the ingredients and preparation method. On average, one serving 1 pastry of Mini Pecan Braid contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mini Pecan Braid have?

The protein content in Mini Pecan Braid depends on the ingredients exists in it. On average, 1 pastry of Mini Pecan Braid contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Mini Pecan Braid, Download Nutribit app for healthier you!

How much sugar does a Mini Pecan Braid have?

On average, 1 pastry contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Pecan Braid.

How Much carbohydrates (carbs) is in Mini Pecan Braid?

The amount of carbohydrates (carbs) in Mini Pecan Braid depends on its serving size and preparation. On average, 1 pastry contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mini Pecan Braid.

How Much Fiber is in Mini Pecan Braid?

Mini Pecan Braid contains approximately 1 grams of fiber in 1 pastry.

Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Pecan Braid for healthier you!

What vitamins and minerals are in a Mini Pecan Braid?

Mini Pecan Braid contains following minerals:

  • Mini Pecan Braid has 75mg of Sodium, Na.

General

Does Mini Pecan Braid contain caffeine?

Mini Pecan Braid does not contain any caffeine.

Does Mini Pecan Braid contain alcohol?

Mini Pecan Braid does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mini Pecan Braid?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Pecan Braid and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mini Pecan Braid quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mini Pecan Braid in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Pecan Braid and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mini Pecan Braid for free?

Yes! Since Mini Pecan Braid contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mini Pecan Braid with water tracking feature?

Nutribit automatically calculates the water content of Mini Pecan Braid and adds it to your daily hydration log. Simply log Mini Pecan Braid in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mini Pecan Braid as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mini Pecan Braid and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mini Pecan Braid nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mini Pecan Braid data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mini Pecan Braid

How to burn 130 calories?

The amount of exercise required to burn off 1 pastry Mini Pecan Braid

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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