Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Mini Pecan Braid

Panera Bread

130

kcal Energy

48.9%

% from carbs

5.8%

% from protein

45.3%

% from fats

In 1 pastry

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 pastry
Calories
130

% Daily Value

Total Fat 7 g
10.8%
Saturated 2.5 g
12.5%
Trans Fats 0 g
Cholesterol 10 mg
3.3%
Sodium, Na 75 mg
3.3%
Total Carbohydrates 17 g
6.2%
Fiber 1 g
3.6%
Sugars 10 g
20%
Protein 2 g
4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Mini Pecan Braid

Nutrients

What is the calorie content of Mini Pecan Braid?

A typical serving 1 pastry of Mini Pecan Braid contains approximately 130 calories. You can check the exact calorie content by logging Mini Pecan Braid in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mini Pecan Braid have?

The amount of fat in Mini Pecan Braid depends on the ingredients and preparation method. On average, one serving 1 pastry (null grams) of Mini Pecan Braid contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Mini Pecan Braid have?

The protein content in Mini Pecan Braid depends on the ingredients exists in it. On average, 1 pastry of Mini Pecan Braid (about null grams) contains approximately 2 grams of protein.

Is Mini Pecan Braid a good source of protein?

The protein content in Mini Pecan Braid depends on the ingredients exists in it. On average, 1 pastry of Mini Pecan Braid (about null grams) contains approximately 2 grams of protein.

How much sugar does a Mini Pecan Braid have?

On average, 1 pastry (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Mini Pecan Braid contain added sugar?

On average, 1 pastry (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Mini Pecan Braid?

On average, 1 pastry (about null grams) contains about 17 grams of carbohydrates.

How Much Fiber is in Mini Pecan Braid?

Mini Pecan Braid contains approximately 1 grams of fiber in 1 pastry (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Mini Pecan Braid?

Mini Pecan Braid contains approximately 1 grams of fiber in 1 pastry (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Mini Pecan Braid suitable for vegans?

Mini Pecan Braid contains approximately 1 grams of fiber in 1 pastry (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mini Pecan Braid contain caffeine?

Mini Pecan Braid contains approximately 1 grams of fiber in 1 pastry (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mini Pecan Braid contain alcohol?

Mini Pecan Braid contains approximately 1 grams of fiber in 1 pastry (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Mini Pecan Braid healthier?

Mini Pecan Braid contains approximately 1 grams of fiber in 1 pastry (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Mini Pecan Braid in Nutribit?

Mini Pecan Braid contains approximately 1 grams of fiber in 1 pastry (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Mini Pecan Braid?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Pecan Braid and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mini Pecan Braid quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mini Pecan Braid in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Pecan Braid and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mini Pecan Braid for free?

Yes! Since Mini Pecan Braid contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mini Pecan Braid with water tracking feature?

Nutribit automatically calculates the water content of Mini Pecan Braid and adds it to your daily hydration log. Simply log Mini Pecan Braid in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mini Pecan Braid as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mini Pecan Braid and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mini Pecan Braid nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mini Pecan Braid data can be accessed offline in the Nutribit app anytime anywhere!