Orange Scone

Panera Bread

Total Energy

540

kcal

60.15

% from carbs

6.02

% from protein

33.83

% from fats

In 1 scone

% daily value


Total Fat

20g

30.8%


Saturated

13g

65%


Trans Fats

0.5g


Cholesterol

25mg

8.3%


Sodium, Na

810mg

35.2%



Total Carbohydrates

80g

29.1%


Fiber

2g

7.1%


Sugars

37g

74%


Protein

8g

16%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Orange Scone

A typical serving 1 scone of Orange Scone (null grams) contains approximately 540 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Orange Scone depends on the ingredients and preparation method. On average, one serving 1 scone (null grams) of Orange Scone contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Orange Scone depends on the ingredients exists in it. On average, 1 scone of Orange Scone (about null grams) contains approximately 8 grams of protein.

On average, 1 scone (about null grams) contains about 37 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scone (about null grams) contains about 80 grams of carbohydrates.

Orange Scone contains approximately 2 grams of fiber in 1 scone (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 540 calories?

The amount of exercise required to burn off 1 scone Orange Scone

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.