Orange Scone
Panera Bread
6.02
% from protein60.15
% from carbs60.15
% from fatNutrition Facts
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Orange Scone Nutrients FAQs
Nutrients
- Orange Scone has 810mg of Sodium, Na.
What is the calorie content of Orange Scone?
A typical serving 1 scone of Orange Scone contains approximately 540 calories.
You can check the exact calorie content by logging Orange Scone in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Orange Scone have?
The amount of fat in Orange Scone depends on the ingredients and preparation method. On average, one serving 1 scone of Orange Scone contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Orange Scone have?
The protein content in Orange Scone depends on the ingredients exists in it. On average, 1 scone of Orange Scone contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Orange Scone, Download Nutribit app for healthier you!
How much sugar does a Orange Scone have?
On average, 1 scone contains about 37 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Orange Scone.
How Much carbohydrates (carbs) is in Orange Scone?
The amount of carbohydrates (carbs) in Orange Scone depends on its serving size and preparation. On average, 1 scone contains about 80 grams of carbohydrates.
Download Nutribit app to get exact carb content from Orange Scone.
How Much Fiber is in Orange Scone?
Orange Scone contains approximately 2 grams of fiber in 1 scone.
Want a healthier twist? Download Nutribit app to get exact fiber content from Orange Scone for healthier you!
What vitamins and minerals are in a Orange Scone?
Orange Scone contains following minerals:
General
Does Orange Scone contain caffeine?
Orange Scone does not contain any caffeine.
Does Orange Scone contain alcohol?
Orange Scone does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Orange Scone?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Orange Scone and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Orange Scone quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Orange Scone in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Orange Scone and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Orange Scone for free?
Yes! Since Orange Scone contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Orange Scone with water tracking feature?
Nutribit automatically calculates the water content of Orange Scone and adds it to your daily hydration log. Simply log Orange Scone in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Orange Scone as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Orange Scone and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Orange Scone nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Orange Scone data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Orange Scone
Total Carbohydrates in Orange Scone provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Orange Scone are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Orange Scone supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Orange Scone aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Orange Scone helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Orange Scone help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Orange Scone helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Orange Scone can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Orange Scone aids weight management by helping you feel full longer.
Fiber-rich carbs from Orange Scone help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Orange Scone enhances brain function and helps improve memory and focus.
Glucose from Orange Scone is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Orange Scone boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Orange Scone provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Orange Scone promotes gut health by feeding beneficial gut bacteria.
Fiber in Orange Scone serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Orange Scone improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Orange Scone support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Orange Scone helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Orange Scone, help regulate blood pressure and reduce hypertension risk.
Protein in Orange Scone supports building and repairing tissues.
Builds and repairs tissues in Orange Scone is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Orange Scone supports immune function.
Supports immune function in Orange Scone is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Orange Scone helps regulate enzymes and hormones.
Regulates enzymes and hormones in Orange Scone is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Orange Scone provides energy.
Provides energy in Orange Scone can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Orange Scone supports muscle growth and strength.
Supports muscle growth and strength in Orange Scone is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Orange Scone helps in weight management.
Helps in weight management in Orange Scone promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Orange Scone aids in the production of hemoglobin.
Aids in the production of hemoglobin in Orange Scone is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Orange Scone supports bone health.
Supports bone health in Orange Scone plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Orange Scone improves skin, hair, and nails.
Improves skin, hair, and nails in Orange Scone is essential for the health and growth of hair, skin, and nails.
Protein in Orange Scone regulates blood sugar levels.
Regulates blood sugar levels in Orange Scone helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Orange Scone supports fluid balance.
Maintains Fluid Balance in Orange Scone helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Orange Scone supports nerve function.
Supports Nerve Function in Orange Scone helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Orange Scone helps regulate blood pressure.
Regulates Blood Pressure in Orange Scone helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Orange Scone supports muscle function.
Aids Muscle Function in Orange Scone helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Orange Scone aids nutrient absorption.
Improves Nutrient Absorption in Orange Scone assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Orange Scone helps balance pH levels.
Balances pH Levels in Orange Scone helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Orange Scone supports bone health.
Supports Bone Health in Orange Scone helps retain calcium and prevent the loss of bone density over time.
How to burn 540 calories?
The amount of exercise required to burn off 1 scone Orange Scone
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.