Scone, Cranberry Orange

Cosi

Total Energy

310

kcal

46.75

% from carbs

6.49

% from protein

46.75

% from fats

In 1 oz

% daily value

Total Fat

16g

24.6%

Saturated

10g

50%

Cholesterol

75mg

25%

Sodium, Na

340mg

14.8%

Total Carbohydrates

36g

13.1%

Fiber

2g

7.1%

Sugars

9g

18%

Protein

5g

10%

Calcium, Ca

78mg

Iron, Fe

1.8mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Scone, Cranberry Orange

A typical serving 2.9 oz of Scone, Cranberry Orange (null grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Scone, Cranberry Orange depends on the ingredients and preparation method. On average, one serving 2.9 oz (null grams) of Scone, Cranberry Orange contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Scone, Cranberry Orange depends on the ingredients exists in it. On average, 2.9 oz of Scone, Cranberry Orange (about null grams) contains approximately 5 grams of protein.

On average, 2.9 oz (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2.9 oz (about null grams) contains about 36 grams of carbohydrates.

Scone, Cranberry Orange contains approximately 2 grams of fiber in 2.9 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 2.9 oz Scone, Cranberry Orange

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.