Cranberry Orange Scone Mix

King Arthur Flour

Total Energy

200

kcal

89.98

% from carbs

7.82

% from protein

2.2

% from fats

In 57 g

% daily value

Total Fat

0.5g

0.8%

Sodium, Na

140mg

6.1%

Total Carbohydrates

46g

16.7%

Fiber

1g

3.6%

Sugars

15g

30%

Protein

4g

8%

Calcium, Ca

130mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cranberry Orange Scone Mix

A typical serving 0.33 cup of Cranberry Orange Scone Mix (57 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cranberry Orange Scone Mix depends on the ingredients and preparation method. On average, one serving 0.33 cup (57 grams) of Cranberry Orange Scone Mix contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cranberry Orange Scone Mix depends on the ingredients exists in it. On average, 0.33 cup of Cranberry Orange Scone Mix (about 57 grams) contains approximately 4 grams of protein.

On average, 0.33 cup (about 57 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 cup (about 57 grams) contains about 46 grams of carbohydrates.

Cranberry Orange Scone Mix contains approximately 1 grams of fiber in 0.33 cup (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 0.33 cup Cranberry Orange Scone Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.